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Chadeo06
"I want to get up to 180lbs, so add 10 lbs of muscle."

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Progress Pictures


Oldest Newest
Apr 9, 2008 Jun 2, 2009
Just starting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 4.0 lb (1.8 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 11, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Jun 4, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 2, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 169.0 lb (76.8 kg) 14.0 lb (6.4 kg) 9.0 %
Jul 22, 2008 155.0 lb (70.5 kg) -7.0 lb (-3.2 kg) -4.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.9 % Change: -0.3 %
Current: 10.6 % Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 2, 2009 10.6 % -0.3 % -2.8 %
Apr 1, 2009 10.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 11, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 2, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 2, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -0.5" (-1.3 cm)
Current: 32.0" (81.3 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 11, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jun 2, 2009 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 11, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 2, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 27.0 lb (12.3 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 11, 2009 274.0 lb (124.5 kg) 6.0 lb (2.7 kg) 2.2 %
Jun 2, 2009 268.0 lb (121.8 kg) 8.0 lb (3.6 kg) 3.1 %
Mar 31, 2009 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Jun 22, 2008 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 23.0 lb (10.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 26.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2009 110.0 lb (50.0 kg) 9.0 lb (4.1 kg) 8.9 %
Jun 1, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Mar 31, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Jun 22, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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