Chadeo06 
"I want to get up to 180lbs, so add 10 lbs of muscle."
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Chadeo06 has answered 14 of 67 Questions.
How many days per week do you do cardio?
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
What supplements do you take immediately after your workout? Why?
I take whey protein so I can replenish my muscles after the gym.
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Click on any category row to view questions and Chadeo06's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
4 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
2 of 3 |
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