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To:
MoreMsclXXL
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From:
ChadSexton80
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Nov 30, 2009 7:04pm
umm I'm at a solid 10% I wanna say..I'm 209 in pics. I got up to 230 in my last offseason and was 20% at most. just slowly cut to 10% I guess. did no cardio lol.
competition in a month,eh?? very nice, train hard and win easy man! how you feelin?
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To:
MoreMsclXXL
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From:
ChadSexton80
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Nov 30, 2009 6:55pm
damn, nice accomplishment man! you look jacked man. great progress!
I've been alright. past months have been ehh..But just put up new pics. And actually gonna start offseason here pretty soon and hit my calves, traps, and arms hard.
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To:
MoreMsclXXL
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From:
ChadSexton80
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Nov 30, 2009 6:50pm
hey hows it going?
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To:
B-)Ripper:@
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From:
ChadSexton80
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Aug 22, 2009 1:00pm
not so good..on the rebound for a job very desperately as of right now. Other than that training is going well. How's Guatang, South Africa???
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To:
B-)Ripper:@
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From:
ChadSexton80
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Aug 14, 2009 7:05pm
Umm I'm using Jack3d right now. It's a great product. cheap and lots of servings.
Other than that, that's about it. I haven't thought about taking a natty test booster before. Will consider tho for my upcoming offseason. Thanks brah!
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To:
B-)Ripper:@
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From:
ChadSexton80
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Aug 13, 2009 4:59pm
No, I haven't actually. Although I've heard of it. Why? Yeah, natural for the win! Impressive side chest my friend.
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To:
mytemple
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From:
ChadSexton80
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Aug 11, 2009 11:26pm
Thanks for the kind comment my friend. Awesome upperbody thickness.
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To:
sixpackabs
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From:
ChadSexton80
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Aug 1, 2009 5:41pm
I bulked from 185 to 230 this offseason..And got up to around 15% BF..Now im a 210 10% bf, and in avi..so I'm plannin on a cut..gotta start running again :|
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To:
sixpackabs
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From:
ChadSexton80
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Jul 31, 2009 12:11pm
hey sixpack...its has been awhile man. I've been good...just hittin it hard like usualy dude. I decided not to compete this summer, rather compete as a mature 19 year old. hows your training goin? nice abs dude!
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To:
MoreMsclXXL
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From:
ChadSexton80
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Jul 25, 2009 9:11pm
That's great man. How long you plan on bulking for? Arms and Chest? What you plannin on doing for em? Yeah...Arms are my number 1 weakness..thorn in my side!
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To:
MoreMsclXXL
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From:
ChadSexton80
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Jul 25, 2009 8:29pm
Hey, I'm doing alright. I've decided not to compete in the upcoming competition that I had spoke to you about doing. I'm kinda in some rough times, stressful times that wouldn't be good on a contest prep. It's hard news to myself...but a set back is a set up for a comeback. I plan to bulk up to 250! start that Oct.1 Excited about that..but more importantly, I'm going to take this next bulk completely serious. Focus mainly on my apparent weaknesses.
Anyways, how are you?
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To:
chad643
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From:
ChadSexton80
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Jul 19, 2009 10:38am
im guessing 195 solid.
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To:
MoreMsclXXL
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From:
ChadSexton80
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Jul 16, 2009 4:38pm
Hey big guy, sorry for the LATE response...haven't felt too good lately. been takin it easy. But I started my prep for my competition...September 26th. Training on point. You look great man! Hows the training for you?
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To:
chad643
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From:
ChadSexton80
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Jul 16, 2009 4:36pm
The training has been goin good. had shingles for a bit...felt kinda ****ty from the fever that also comes with it. other than that trainins is good. I started dieting for my competition. September 26. Council Bluffs Classic..should be fun. Hows your training going man?
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To:
MoreMsclXXL
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From:
ChadSexton80
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Jun 29, 2009 10:52pm
Hey man, how have you been? You look GREAT! your goals are being attaineD! Any competitions in the near future?
But...My training is goin good. I'm at about 12% and start my 12-week cut July 1st. Had to wait this long because of a shoulder and knee injury..Else I would of just had done a contest about a week ago! But things change, but looking good. I'm practicing my posing a lot now. Getting psyched for the competition, September 26!
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To:
sixpackabs
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From:
ChadSexton80
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May 14, 2009 10:49am
been good, really busy finishing up Highschool. other than that, trainings goin good. I've lost some weight, maintained muscle. I'm around 12%; I got up to 15 in the OFF. but new pics will be coming next tuesday. how have you been?
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To:
tiger04
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From:
ChadSexton80
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May 12, 2009 4:35pm
yeah, updates next tuesday. Chest pics...then back and etc. stay tuned :)
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To:
chad643
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From:
ChadSexton80
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May 10, 2009 12:56pm
haha...yeah procrastination.
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To:
chad643
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From:
ChadSexton80
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May 8, 2009 8:23pm
yeah, yeah, for sure man. I've put on a bit more size since last photos...too lazy to take more. I will sometime soon
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To:
chad643
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From:
ChadSexton80
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May 7, 2009 12:08pm
Hey man what up? I've just been coming down really slowly after my winter bulk. I got up to 14%! lol 225 lb. Lookin forward to my next bulk. I can't wait to get to my past condition. my arms have gotten bigger which is finally good...they're my weakness. but I'm competing in 2 comps this summer. what are your plans?
-chad
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