Dec 8, 2009 3:12am

keep them pics coming!

Dec 8, 2009 3:06am

wht up, ne updates? mine, coming soon!

Dec 2, 2009 6:27am

ne updates? none here!

Nov 30, 2009 7:06pm

Not competing start prep for show, next show is in June!!

Nov 30, 2009 6:57pm

Were you cutting before? I worked hard on hams, chest and arms this offseason myself. got like a month left then start pre contest!

Nov 30, 2009 6:51pm

Hey Chad, been unreal lately training been super intense and growing like crazy! almost at 270 5 more lbs and still holding BF down, and you?

Nov 30, 2009 5:31pm

Trainings going great! Been adding some mass all over. Pretty happy with the results so far. This is my pic as of last night. I need to take more often.

Aug 26, 2009 9:17pm

thanks for the add bro

Aug 20, 2009 3:50pm

Hows all in sexton town???

Aug 14, 2009 2:57am

thanx chad, yeah the novedex is an awesome product if you are trying to build naturally, wat supplement to you think is best?

Aug 13, 2009 3:42pm

Hey Chad, Have you ever tried Novedex from gaspari nutrition?

Aug 11, 2009 4:32pm

amazing back mate, got the taper going!! something i will never see on my sorry body!!!

Aug 10, 2009 5:41pm

Well I guess I only have to compete in one NPC show to qualify, i don't even have to place haha i didn't know that.. But It's in Cali. I can't remember the name tbh.

Aug 10, 2009 2:26pm

I hear ya there. I'll be out of the house next year, so it'll be tough competing in nats without being 100% stable. Rehab is great.. I've only had 1 week of it so far, but I should be ready to lift heavily again in about another week. i atrophied a little bit, but I'm sure muscle memory will kick right back in after a while.

Aug 10, 2009 1:58pm

I just decided to go on a full body cleansing program for about 5 days to heal up a little quickly and get my nervous system out of this shock from the injury. I'll be back to lifting heavy after those 5 days. I still have 2-3 weeks until school starts back up so I still have plenty of time to get my bulk back on before I have to see anyone I know haha How about you broseph? How're you doing?

Aug 3, 2009 5:10pm

:-) Thank you very much.

Aug 1, 2009 6:25pm

sound good man stay big and ripped how your weekends so far mine just ruined cuz i have to work i dont really know wat the definition for weekends any more man!:(

Jul 31, 2009 5:48pm

hey man good to hear from ya glad your doin good and trainin hard well there is always fall shows man if you want to competes that up to you oh yeah do you have some new pics like to see how you look now bet you more shreeded than your old pics and defined well hit me up sometimes!

Jul 29, 2009 6:38pm

hey man long time how you been your back looks good keep it up wat new with ya?

Jul 26, 2009 12:04am

Going to just keep doing my bulking program I was doing before for arms and chest got really good results.... I am bulking until mid Dec and then will decide what shows I am aiming at and what i need to do after that