Aug 26, 2009 9:17pm

thanks for the add bro

Aug 20, 2009 3:50pm

Hows all in sexton town???

Aug 14, 2009 2:57am

thanx chad, yeah the novedex is an awesome product if you are trying to build naturally, wat supplement to you think is best?

Aug 13, 2009 3:42pm

Hey Chad, Have you ever tried Novedex from gaspari nutrition?

Aug 11, 2009 4:32pm

amazing back mate, got the taper going!! something i will never see on my sorry body!!!

Aug 10, 2009 5:41pm

Well I guess I only have to compete in one NPC show to qualify, i don't even have to place haha i didn't know that.. But It's in Cali. I can't remember the name tbh.

Aug 10, 2009 2:26pm

I hear ya there. I'll be out of the house next year, so it'll be tough competing in nats without being 100% stable. Rehab is great.. I've only had 1 week of it so far, but I should be ready to lift heavily again in about another week. i atrophied a little bit, but I'm sure muscle memory will kick right back in after a while.

Aug 10, 2009 1:58pm

I just decided to go on a full body cleansing program for about 5 days to heal up a little quickly and get my nervous system out of this shock from the injury. I'll be back to lifting heavy after those 5 days. I still have 2-3 weeks until school starts back up so I still have plenty of time to get my bulk back on before I have to see anyone I know haha How about you broseph? How're you doing?

Aug 3, 2009 5:10pm

:-) Thank you very much.

Aug 1, 2009 6:25pm

sound good man stay big and ripped how your weekends so far mine just ruined cuz i have to work i dont really know wat the definition for weekends any more man!:(

Jul 31, 2009 5:48pm

hey man good to hear from ya glad your doin good and trainin hard well there is always fall shows man if you want to competes that up to you oh yeah do you have some new pics like to see how you look now bet you more shreeded than your old pics and defined well hit me up sometimes!

Jul 29, 2009 6:38pm

hey man long time how you been your back looks good keep it up wat new with ya?

Jul 26, 2009 12:04am

Going to just keep doing my bulking program I was doing before for arms and chest got really good results.... I am bulking until mid Dec and then will decide what shows I am aiming at and what i need to do after that

Jul 25, 2009 8:42pm

I understand... You are young you will have plenty of time to improve. I am working on my weak points rightnow and bulking to 270 this offseason. currently 252 and leaning out at same time which i don't get, but its all good! Going to really be focusing on growing and bringing up arms and chest

Jul 25, 2009 7:56pm

Hey Chad, how are you?

Jul 19, 2009 12:08pm

that would be good. ive been pretty good lifting wise also.

Jul 16, 2009 11:33pm

my mom had this stuff. was it painful? and how much u trying to weigh for ur comp?

Jul 16, 2009 4:59pm

Awesome to hear training is going good. I am relly hitting it hard as i go into the offseason. think i should be at about 250 now and still seeing abs! Really going to push it hard till Dec and try to get to 270. Then decide how 2010 will play out! This is the time you need to start taking full body pics and start the posing shots to get a real feel

Jul 15, 2009 7:27pm

thank bro, hows the training been going?

Jun 30, 2009 8:20pm

hey chad how life man?