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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Oct 27, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-04-02,2008-06-20,2008-10-06,2008-10-20,2008-10-27
155,160,165,170,170
Aug 14, 2008
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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ChAmP607 is now friends with whey_protein.