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Membership Info
Member Since: Feb 3, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 1,054
Forum Posts: 327
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2008 4:45pm
Last Forum Post: May 31, 2008 8:08am
Last Photo Upload: Feb 24, 2008 5:52am
Last Profile Update: Mar 21, 2008 2:18pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 1
Stalking (?) : 0
Cgb6810

"I will be competing at the 2008 NPC North American Championships in Cleveland, August 30."

Personal Info And Background:
Real Name:
Sex:
Age: 45
Location: Caledonia, Michigan, United States
Occupation: small business owner
Personal Website: http://
Gym: Champion Gym
Gym Location: Kentwood Michigan
When I Started: Jun, 1975
How I Started: My brother received a 110 lb weight set along with a copy of Pumping Iron for a Christmas gift. We both immediately started lifting although we really had no idea of how to properly perform the lifts. As time went on we later got ahold of an Olympic weight set and a decent bench. We both built a pretty good base for teens.
Why I Love It: I've always enjoyed working out. After over 30 years, I still look forward to the next workout. Even after a bad day at work (there's many) I feel great after a good workout. I really can't say if it's the pump, or what, but lifting is a great stress reliever for me.
How I Stay Motivated: As I get older, I feel like I have just so much time left to accomplish what I can with weight lifting. When will I start to lower the weight instead of raising it? So far, Im still building and there's no end in site!
BB Accomplishments: I started competing in 2005 at the age of 42. My first 2 shows were as a middle weight. This year I won my first overall NPC national qualifier as a 197 lb Lt hvy wt.
Forum Signature: If this were easy, everyone would do it!
Last Updated: Feb 23, 2008 5:07pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 24, 2008 8:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 24, 2008 8:41am

Goals:
Main Goal: Compete
Goal (Short): I will be competing at the 2008 NPC North American Championships in Cleveland, August 30.
Goal (Long): I started competing in 2005 as a middleweight. At that time I had given myself a goal of one day competing at the national level. I knew that at 5'9" I needed more size to fill out my frame. In 2006 and 2007 I competed as a light heavy weight. It was difficult to make the lt hvy class in 2007 as Ive been steadily adding more mass. Im working hard to bring more mass to the stage and compete as a legitimate heavy weight in August '08. My goal for the North American will be 210 lbs shredded. However, I won't sacrifice conditioning for size. I know I need to be even more cut then I was at my last contest, so if I still come in as a Lt Hvy but have brought up some weak points, that will be ok.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: NPC North American Championships
Last Updated: Feb 24, 2008 8:49am

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Contest History:
No Contests
Last Updated: Feb 24, 2008 8:49am

Videos of Cgb6810
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 5:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 24, 2008 8:49am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 23, 2008 5:37pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 327 View All Posts
Posts Per Day: 0.19
Last Activity: Sep 29, 2008 4:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • muscular development
Healthy Foods:
  • steak
Cheat Foods:
  • buttermilk pancakes and maple syrup
Last Updated: Feb 24, 2008 12:13pm

Friends (1)
bldntz1856
BF- 18.3%
 

Last Updated: Mar 21, 2008 2:18pm

Visitor Comments (8)
[ Leave Cgb6810 a Comment ]
bigy0037 [ View Profile ]
Jun 14, 2008 12:02am
Thanks for threads and good luck with your next competition.
The Crush [ View Profile ]
Jun 10, 2008 3:28pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Over 40 Amateur Of The Week - http://www.bodybuilders.com/si gnam.htm - If you are interested go to the signam.htm page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
Step Beyond [ View Profile ]
Mar 27, 2008 9:06pm
Great routine in your video clip. Thanks again for contributing to my thread in the forum.
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Mar 18, 2008 5:26pm
Hard to believe you look like that at "our" age. Good work.
Side Chest Joe Go [ View Profile ]
Mar 13, 2008 5:35pm
I enjoyed your posing routine. Good luck in August.
Upload your profile picture! user67233783783 [ View Profile ]
Mar 11, 2008 7:31am
Good luck at North American's
skjlaw [ View Profile ]
Feb 25, 2008 7:00am
Your pictures are awesome, great work, and congrats on your success so far.
FitzChivalry [ View Profile ]
Feb 23, 2008 5:02pm
Grand Rapids!? What business do you own?
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