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CervezaMan
"Start to get cut."

View CervezaMan's:
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BodyBlog (21)
Photos (29)
Progress & Goals
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Progress Pictures


Oldest Newest
Jan 13, 2008 Jul 10, 2009
Side View - 186 Lbs. July 10, 2009, Feeling motivated

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 16, 2009 174.0 lb (79.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 22, 2009 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Oct 14, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 8, 2008 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Jun 2, 2008 178.0 lb (80.9 kg) -7.0 lb (-3.2 kg) -3.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 14, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Jan 14, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 14, 2008 22.8" (57.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 14, 2008 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 14, 2008 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 14, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 22, 2009 242.0 lb (110.0 kg) -12.0 lb (-5.5 kg) -4.7 %
Nov 21, 2008 254.0 lb (115.5 kg) 12.0 lb (5.5 kg) 5.0 %
Oct 18, 2008 242.0 lb (110.0 kg) 7.0 lb (3.2 kg) 3.0 %
Oct 4, 2008 235.0 lb (106.8 kg) 7.0 lb (3.2 kg) 3.1 %
Jul 10, 2008 228.0 lb (103.6 kg) -26.0 lb (-11.8 kg) -10.2 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 20, 2008 247.0 lb (112.3 kg) 66.0 lb (30.0 kg) 36.5 %
Jan 17, 2008 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 3, 2008 367.0 lb (166.8 kg) 80.0 lb (36.4 kg) 27.9 %
Sep 23, 2008 287.0 lb (130.5 kg) 6.0 lb (2.7 kg) 2.1 %
Jan 20, 2008 281.0 lb (127.7 kg) 34.0 lb (15.5 kg) 13.8 %
Jan 19, 2008 247.0 lb (112.3 kg) 66.0 lb (30.0 kg) 36.5 %
Jan 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 22, 2009 127.0 lb (57.7 kg) -14.0 lb (-6.4 kg) -9.9 %
Oct 18, 2008 141.0 lb (64.1 kg) 14.0 lb (6.4 kg) 11.0 %
Oct 5, 2008 127.0 lb (57.7 kg) 4.0 lb (1.8 kg) 3.3 %
Sep 5, 2008 123.0 lb (55.9 kg) -24.0 lb (-10.9 kg) -16.3 %
Jul 6, 2008 147.0 lb (66.8 kg) 20.0 lb (9.1 kg) 15.7 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 20, 2008 141.0 lb (64.1 kg) 14.0 lb (6.4 kg) 11.0 %
Jul 6, 2008 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2008 220.0 lb (100.0 kg) 23.0 lb (10.5 kg) 11.7 %
Sep 23, 2008 197.0 lb (89.5 kg) -24.0 lb (-10.9 kg) -10.9 %
Sep 22, 2008 221.0 lb (100.5 kg) 46.0 lb (20.9 kg) 26.3 %
Sep 14, 2008 175.0 lb (79.5 kg) -20.0 lb (-9.1 kg) -10.3 %
Sep 5, 2008 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (9 Entries)


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