Mar 10, 2009 1:50pm

Hey bro...im back on my Grind...started last week..i fell off a few months..school,kids and ahhh..NO EXCUSE...lol...im back though...but the real reason my departure off BSpace was a spiritual one...I was letting it get the best of me in my walk with Christ...but encourage me anytime with a comment or PM and pray for me and i will you if ya need one God bless shawn

Mar 6, 2009 7:24pm

thanks for stopping by my site. you look great. stay focused

Jan 15, 2009 3:23pm

Randy how are things going bro

Nov 16, 2008 7:27pm

looking good!

Nov 10, 2008 1:26am

Great balance in your body - Impressive for your height! That chest is just astounding!

Oct 19, 2008 12:21pm

Awesome profile. Keep up the good work.

Oct 3, 2008 3:07pm

Checked out the youtube site. Very classy. Have a blessed weekend, and when you get a chance, answer my ? about spirit and flesh. Holla

Oct 2, 2008 6:10am

looking amazing bro - nice work !

Oct 1, 2008 4:39pm

thanks so much!! have a good day!

Oct 1, 2008 9:19am

You too brother, keep grinding and doing your thing man...

Oct 1, 2008 5:17am

Great progress shots bro!

Oct 1, 2008 4:48am

Thanks alot man, you also!

Sep 30, 2008 11:44pm

thanks i can say the same;)

Sep 30, 2008 11:33pm

Appreciation Randy! Have a great workout day! *smile*

Sep 30, 2008 10:12pm

Thanks man! appreciate it and looking really good your self!

Sep 29, 2008 4:51pm

Great pics man - nice Build

Sep 22, 2008 6:33am

Thanks bro and may god bless you too!

Sep 21, 2008 10:21am

you really shaping up,man.you look very muscular.good job.EROS

Sep 21, 2008 7:34am

Awesome look! Great size and definition. Nice job!

Sep 17, 2008 10:25am

Hey bro, looking great! Keep up the good work!