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CelticTheTruth
"To gain huge mass with the help of my trainer saredhabibi"

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Progress Pictures


Oldest Newest
Oct 18, 2008 Dec 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 63.0 lb (28.6 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 40.9 %

  Start Current Goal Remaining  
  Apr 21, 2009 Jan 1, 2010 Apr 21, 2011 474 Days  
  190.0 lb (86.4 kg) 217.0 lb (98.6 kg) 230.0 lb (104.5 kg) 13.0 lb (5.9 kg)  

This member must gain 0.03 lb (0.01 kg) per day to achieve their goal.
This Member must gain 0.19 lb (0.09 kg) per week to achieve their goal.
This Member must gain 0.82 lb (0.37 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 19, 2009 217.0 lb (98.6 kg) 7.0 lb (3.2 kg) 3.3 %
Jul 22, 2009 210.0 lb (95.5 kg) 10.0 lb (4.5 kg) 5.0 %
May 8, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Apr 21, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Feb 23, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 27, 2008 10.0 % 2.0 % 25.0 %
Sep 6, 2008 8.0 % -2.0 % -20.0 %
Jun 8, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.1" (112.0 cm) Change: 1.9" (4.9 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 19, 2009 46.0" (116.8 cm) 1.9" (4.9 cm) 4.3 %
Aug 13, 2009 44.1" (112.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 1.3" (3.2 cm)
Current: 17.0" (43.2 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 17, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 13, 2009 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 13, 2009 36.6" (93.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (63.0 cm) Change: 5.2" (13.2 cm)
Current: 30.0" (76.2 cm) Percent Change: 21.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 10, 2009 30.0" (76.2 cm) 4.0" (10.2 cm) 15.4 %
Sep 5, 2009 26.0" (66.0 cm) 1.2" (3.0 cm) 4.8 %
Aug 13, 2009 24.8" (63.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 13, 2009 18.1" (46.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 13, 2009 13.4" (34.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.8" (124.0 cm) Change: 1.2" (3.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 19, 2009 50.0" (127.0 cm) 1.2" (3.0 cm) 2.4 %
Aug 13, 2009 48.8" (124.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 6, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jun 8, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 34.0 lb (15.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 6, 2008 220.0 lb (100.0 kg) 34.0 lb (15.5 kg) 18.3 %
Jun 8, 2008 186.0 lb (84.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 172.0 lb (78.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 73.8 %

  Start Current Goal Remaining  
  Apr 21, 2009 Jan 1, 2010 Apr 21, 2011 474 Days  
  405.0 lb (184.1 kg) 405.0 lb (184.1 kg) 580.0 lb (263.6 kg) 175.0 lb (79.5 kg)  

Date Lifting Stats: Squat Change % Change
Apr 21, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 405.0 lb (184.1 kg) 2.0 lb (0.9 kg) 0.5 %
Jan 13, 2009 403.0 lb (183.2 kg) 93.0 lb (42.3 kg) 30.0 %
Oct 18, 2008 310.0 lb (140.9 kg) 40.0 lb (18.2 kg) 14.8 %
Sep 6, 2008 270.0 lb (122.7 kg) 37.0 lb (16.8 kg) 15.9 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 200.0 lb (90.9 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 83.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 22, 2009 440.0 lb (200.0 kg) 80.0 lb (36.4 kg) 22.2 %
Mar 17, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2008 360.0 lb (163.6 kg) 107.0 lb (48.6 kg) 42.3 %
Sep 6, 2008 253.0 lb (115.0 kg) 13.0 lb (5.9 kg) 5.4 %
Jun 8, 2008 240.0 lb (109.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 46.0 lb (20.9 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 56.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 128.0 lb (58.2 kg) 22.0 lb (10.0 kg) 20.8 %
Dec 20, 2008 106.0 lb (48.2 kg) 24.0 lb (10.9 kg) 29.3 %
Jun 8, 2008 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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