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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
151.3 Lbs.
LEAN BODY MASS
18.7 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
May 1, 2013
CURRENT BODY FAT
11
%
May 12, 2013
PROGRESS HISTORY
Lbs.
2012-12-28,2013-01-17,2013-03-29,2013-04-17,2013-05-01
162.8,165,167.2,169.4,170
May 01, 2013
176 Lbs.
%
2013-04-17,2013-05-01,2013-05-12
12,12,11
May 01, 2013
10 %
Lbs.
2012-12-28,2013-01-17,2013-03-29,2013-04-17,2013-05-01
143.3,145.2,147.1,149.1,151.3
Programs
My Workout Philosophy View My Full Workout Program
Celsus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Celsus has not added any program information.
My Supplement Program View My Full Supplement Program
Celsus has not added any program information.
My Motivation Program View My Full Motivation Program
Celsus has not added any program information.
Celsus updated his weight from 169.4 Lbs. to 170 Lbs., a 0.6 Lb. gain in 14 days.
May 1, 2013 | LikeCelsus updated his weight from 167.2 Lbs. to 169.4 Lbs., a 2.2 Lb. gain in 19 days.
Apr 17, 2013 | Like
Celsus updated his weight from 165 Lbs. to 167.2 Lbs., a 2.2 Lb. gain in 71 days.
Mar 29, 2013 | LikeCelsus updated his weight from 162.8 Lbs. to 165 Lbs., a 2.2 Lb. gain in 20 days.
Jan 17, 2013 | LikeVisitor Comments
Celsus has no comments on his page.
Celsus is now friends with Inspire1981.