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Ceejay84
"Drink a gallon of h2o a day..."

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BodyBlog (15)
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Workout Tracker (4)
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Progress Pictures


Oldest Newest
Jun 20, 2009 Dec 13, 2009
one month transformation

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 0.0 lb (0.0 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 210.0 lb (95.5 kg) 50.0 lb (22.7 kg) 31.3 %
Sep 30, 2008 160.0 lb (72.7 kg) -41.0 lb (-18.6 kg) -20.4 %
Jul 5, 2008 201.0 lb (91.4 kg) -4.0 lb (-1.8 kg) -2.0 %
May 9, 2008 205.0 lb (93.2 kg) -3.0 lb (-1.4 kg) -1.4 %
May 7, 2008 208.0 lb (94.5 kg) -1.6 lb (-0.7 kg) -0.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.8 % Change: 0.5 %
Current: 32.3 % Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 9, 2009 32.3 % 1.1 % 3.4 %
May 9, 2008 31.3 % -0.6 % -1.8 %
Jun 26, 2007 31.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 9, 2009 46.0" (116.8 cm) 9.0" (22.9 cm) 24.3 %
May 9, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Apr 16, 2008 38.0" (96.5 cm) -6.0" (-15.2 cm) -13.6 %
Jun 26, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 17, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 9, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Aug 9, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
May 5, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Apr 16, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 17, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Nov 17, 2009 40.0" (101.6 cm) -3.0" (-7.6 cm) -7.0 %
Nov 9, 2009 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Aug 9, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Apr 16, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 47.3" (120.0 cm) Change: -10.3" (-26.0 cm)
Current: 37.0" (94.0 cm) Percent Change: -21.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 17, 2009 37.0" (94.0 cm) -6.0" (-15.2 cm) -14.0 %
Nov 17, 2009 43.0" (109.2 cm) -6.0" (-15.2 cm) -12.2 %
Nov 9, 2009 49.0" (124.5 cm) 14.0" (35.6 cm) 40.0 %
Aug 9, 2009 35.0" (88.9 cm) -5.0" (-12.7 cm) -12.5 %
May 9, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.0" (2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 17, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2009 24.0" (61.0 cm) 1.8" (4.4 cm) 7.9 %
Aug 9, 2009 22.3" (56.5 cm) -0.8" (-1.9 cm) -3.3 %
Apr 16, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 17, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 9, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 16, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jun 26, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 1.0" (2.5 cm)
Current: 9.5" (24.1 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 17, 2009 9.5" (24.1 cm) -1.0" (-2.5 cm) -9.5 %
May 5, 2008 10.5" (26.7 cm) 2.0" (5.1 cm) 23.5 %
Apr 16, 2008 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 1.5" (3.8 cm)
Current: 45.0" (114.3 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 17, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Apr 16, 2008 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Jun 26, 2007 43.5" (110.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 17, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 9, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jul 5, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Apr 16, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2009 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 16, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2008 67.0 lb (30.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 42.0 lb (19.1 kg) Change: 92.0 lb (41.8 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 219.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 30, 2008 134.0 lb (60.9 kg) 92.0 lb (41.8 kg) 219.0 %
Jun 26, 2007 42.0 lb (19.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 42.0 lb (19.1 kg) Change: 39.0 lb (17.7 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 92.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2008 81.0 lb (36.8 kg) 39.0 lb (17.7 kg) 92.9 %
Jun 26, 2007 42.0 lb (19.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 52.0 lb (23.6 kg) Change: 29.0 lb (13.2 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 55.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 30, 2008 81.0 lb (36.8 kg) 29.0 lb (13.2 kg) 55.8 %
Jun 26, 2007 52.0 lb (23.6 kg)


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