Bodybuilding.com Information Motivation Supplementation
in:
Ceejay84 Ceejay, female (Ohio, US | Medic)
my goal: Transform My Body

Not giving up.. shedding inches and lbs...more to go. I Will not give up!

height: 5'7"
|
weight: 167 Lbs.
|
body fat: 26%
|
gym: Workout Factory
Fit Status /// View History

Oh yeah

May 22, 2012 2:29am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2007
HOW I STARTED:

I can't tell you how many times I say I'd work out and then not do it. I lacked motivation big time. I was always "big-boned" growing up. I always loved playing sports, and always gave up when it got hard. My parents never motivated me to not Give up. Giving up alot growing up, left a toll on my body as it is now. I have never been thin or healthy at all. I've always been overweight, and always regretted it. Went through a period of anorexia my junior year, went down to a size 10, but that's the smallest I've ever been. Had my son at 19, then got married and had my daughter at 21. Went from 160 lbs to 220 lbs when I was pregnant with my son. With my daughter didn't really gain much: went up to about 240. Struggled with weight loss since then. I've tried working out, and running. I couldn't keep up. I just simply gave up. Started to realise that I need to do this for me, if I want to be around for my kids. So I got in touch with Team Poynter, and made some progress. Then reunited with my husband, and was expecting. Got depressed, and miscarried. Gave up on life. Struggled since then. Today I say to myself: I can't do this anymore. I can't give up. I'm a Paramedic, and I need to be healthy and focus on myself so I can save other lives. Getting back on the Team Poynter plan, and picking up running. I know it's gonna hurt, but it has to be done.

WHY I LOVE IT:

It's the feeling of domination of the Iron. Not letting the Iron make me weak, and not letting the open road make me fail.

Ceejay84's Progress & Goals

Progress Photos
Jun 19, 2009
Feb 17, 2012 3/4 week progress

View All Progress Photos (39)

Lbs.
2012-05-17, 2007-06-26, 2007-12-15, 2007-12-16, 2007-12-17, 2007-12-18, 2008-01-09, 2008-01-27, 2008-04-16, 2008-04-19, 2008-05-07, 2008-05-09, 2008-07-05, 2008-09-30, 2009-11-09, 2010-08-07, 2010-08-11, 2010-08-16, 2010-11-20, 2010-11-27, 2011-01-03, 2011-01-20, 2011-03-17, 2011-04-26, 2011-06-12, 2011-06-13, 2011-06-19, 2011-06-29, 2011-06-30, 2011-10-12, 2011-10-19, 2012-01-28, 2012-02-08, 2012-02-28, 2012-03-09, 2012-03-13, 2012-05-17
167.0, 210.0, 220.0, 208.0, 207.0, 206.0, 210.0, 209.0, 210.8, 209.6, 208.0, 205.0, 201.0, 160.0, 210.0, 225.0, 218.0, 215.0, 215.0, 212.0, 210.0, 206.0, 190.0, 185.0, 194.2, 193.0, 185.0, 183.6, 181.5, 175.0, 173.2, 178.5, 174.0, 173.0, 172.2, 171.0, 167.0
2012-09-20
140 Lbs.
TIME UNTIL GOAL: 121 days Sep 20, 2012
Start: 210 Lbs. Goal: 140 Lbs. Sep 20, 2012
%
2012-03-13, 2007-06-26, 2008-05-09, 2009-11-09, 2010-08-08, 2011-10-12, 2012-02-18, 2012-03-13
26.0, 31.83, 31.25, 32.31, 32.31, 32.31, 26.0, 26.0
2012-04-10
15 %
TIME UNTIL GOAL: Expired
Start: 31.8% Goal: 15% Apr 10, 2012
Lbs.
2007-06-26, 2008-05-07, 2008-05-09, 2009-11-09, 2010-08-07, 2010-08-16, 2011-10-12, 2011-10-19, 2012-02-28, 2012-03-09, 2012-03-13
143.2, 143.0, 140.9, 142.1, 152.3, 145.5, 118.5, 117.2, 128.0, 127.4, 126.5
Current LBM: 123.6 Lbs. May 17, 2012
Latest Bodystats
Oct 12, 2011
Nov 14, 2011
Oct 12, 2011
Mar 13, 2012
Apr 19, 2012
Oct 12, 2011
Apr 19, 2012
Apr 19, 2012
Apr 19, 2012

View All BodyStats

Total Weight
210Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 171Lbs. to 167Lbs.
4Lbs. loss in the last 65 days
May 17, 2012
Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 171Lbs. to 167Lbs.
4Lbs. loss in the last 65 days
May 17, 2012
Goal Weight
140Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 171Lbs. to 167Lbs.
4Lbs. loss in the last 65 days
May 17, 2012
 
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Ceejay84's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

** Please refer to my workout tracker. It is current and up to date.

My Nutrition Program View My Full Nutrition Program

Ceejay84 has not added any program information.

My Supplement Program View My Full Supplement Program

Ceejay84 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Browsing through Bodyspace, fitness magazines, Female Transformation of the week.

What Ceejay84 is up to

Ceejay84 updated her weight from 171 Lbs. to 167 Lbs., a 4 Lb. loss in 65 days.

May 16, 2012

Ceejay84

Oh yeah
May 16, 2012

Ceejay84 updated her motivation level from 10/10 to 10/10.

Apr 19, 2012

About Ceejay84

About Me:
My Favorites:
Workout Music
TKC, Too Kool Chris Electronica dance music
Fall Out Boys
Cheat Foods
Pizza
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 20, 2011 107Lbs.
Squats Latest Update: Jan 20, 2011 147Lbs.
Deadlift Latest Update: Jan 20, 2011 147Lbs.
Bicep Curl Latest Update: Jan 20, 2011 57Lbs.
Barbell Rows Latest Update: Jan 20, 2011 91Lbs.
Overhead Press Latest Update: Jan 20, 2011 57Lbs.

Latest Forum Posts

  • Forum:
  • Supplement Company Transformation Contests And More
  • Replies:
  • 19
  • Views:
  • 340
  • Forum:
  • Workout Programs
  • Replies:
  • 16
  • Views:
  • 584
View all 87 posts

Latest BodyBlog Entries

Inspired

Posted in 2012 $100k Transformation Contest  :  Mar 06, 2012 5:14pm
I am inspired! Went to the Arnold Expo this year and Just seeing the prejudging show, inspired me more to kill it harder in the gym. all i want to do is just be a bodybuilder when i grow up! Diet is on track and so are my workouts. Can't wait to the end of the contest...Changes are coming!

:D

Posted in 2012 $100k Transformation Contest  :  Feb 18, 2012 9:58am
Hey! Soooo its like week 4 now! Whoohoo!! Well, I'll tell u this! My weight isn't really going down as much.. That's ok, because I'm losing inches like crazy. Clothes are looser on me, I'm starting to look sexier naked! hahah!!! Well. I've been totally killing it in the gym, lifting hard, grunting and sweating. Gym members think I'm CRAZY!!! I'm not afraid to LIFT and CRY in the gym! That mentality my friends, is called MAN THE F**K UP and JUST DO IT!!!!!!!!!!! End. :D

inches lost

Posted in 2012 $100k Transformation Contest  :  Feb 10, 2012 3:47pm
Bam bam bam! Been losing inches.. Everywhere! Super stoked :D Been dedicated to the gym, and diet.. Just started running, so now ill even make more changes.. Yay! Bam bam bam! I feel good :)

Visitor Comments

jeffro2u
jeffro2u got leg and shoulder tomorrow cant wait Feb 22, 2012 5:59pm
Adock85
Adock85 Lol..!! Keep it brief Feb 2, 2012 5:53pm
mkelson134
mkelson134 keep up the hard work Jan 30, 2012 8:22pm
gammarayz
gammarayz Thank you and keep pushing! Brickk Oct 14, 2011 9:05am
guest
guest you have got a good body...very nice breasts and structure glad you have gained success over bodybuilding.com Jun 29, 2011 5:09pm
Mamaof2
Mamaof2 How is training going girly? Mar 7, 2011 7:58pm
joelmikk
joelmikk mmmm right back at ya hottie! purrrrrrrrr ;-) Jan 21, 2011 6:16am
joelmikk
joelmikk check your PM's when you can...i left you a msg there :-) Jan 10, 2011 9:17am
Pumping_Iron_33
Pumping_Iron_33 T.G.I.F girl! Passing thru to make sure you hitting it hard. Have an awesome day :-) Jan 7, 2011 8:58am
g-tasha
g-tasha Ready for phase 2!!!! Yay let's get it! I'm hitting it in about a hour! Go hard or go home Congrats on your 2 lbs Jan 3, 2011 5:02am
Mamaof2
Mamaof2 How is training going? :D Dec 7, 2010 12:30pm
blsmith
blsmith Hell yeah! Great job on losing the 3 pounds this week! Nov 27, 2010 3:12pm
joelmikk
joelmikk haha...very clever! and thanks! u too ;-) Nov 23, 2010 6:13am
cramos1279
cramos1279 No prob. Keep killin it. I hope to inspire, motivate and prove that this can be done as that is truly an honor. Keep killin it. Aug 30, 2010 4:19pm
cramos1279
cramos1279 I see the dedication. Keep killin it. You can do this. I was there before a year it. Aug 16, 2010 10:21am
dragonflyy20
dragonflyy20 Thanks for the comment. I am so psyched to get started I had to delay my start till monday im not happy about that the workout looks killer which is awesome:) Keep up the good work 7 inches is awesome!!! Nov 29, 2009 4:31pm
ferron84
ferron84 You'll get there, we all gotta start somewhere :) Nov 11, 2009 7:02pm
Dr.Euphoria
Dr.Euphoria lean ground turkey, egg whites, organic bison, spinach, berries, mushrooms, greek yogurt with whey mixed in, protein shakes, lean sirloin, natural penaut and almond butter, and nuts, oragic bison jerky - over and over and over again. is not cheap, but i NEVER eat out so it makes up the diff. Nov 9, 2009 12:05pm
Dr.Euphoria
Dr.Euphoria hey thanks for the inspire add!!! woo-hoo!!! am eating right now and it is wicked clean :) Nov 9, 2009 10:33am
The-Athlete
The-Athlete How's the training going CeeJay? Aug 9, 2009 6:10am
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