Apr 18, 2008 1:56am

how has your training been going? Try to keep me updated on your progress. If there is anything I can do to help,let me know. Have a good weekend.

Apr 4, 2008 4:00pm

Nice Calves !!

Apr 4, 2008 2:49pm

I just thought that I would drop you a line to tell you that my wife, (bodyspace: judimax) is having a birthday on Saturday and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.

Mar 20, 2008 12:07am

CJ, how has your training been going? I'm cutting right now and have lost 7 lbs myself

Feb 29, 2008 12:58pm

cj hows is it going

Feb 26, 2008 5:17pm

I know that by following the "trinity" of diet, cardio and weightlifting you will success at your goal. If you need anything please don't hesitate to contact me.

Feb 26, 2008 5:03pm

I am honoured by your kind words and I hope that you are able to achieve all of your goals and dreams. I believe that by making fitness a priority in your life you can do amazing things. I look forward to watching you succeed and seeing you progress.

Feb 25, 2008 5:27pm

My wife and I know where you are coming from & know that you can make your fitness dreams come true. My wife (bodyspace name: judimax) and I needed body transformations and we got them following the Body for Life program, which is only 12 weeks. I lost over 50 lb’s and went from 36% bodyfat to 10% and my wife went from a size 12/14 to a 4/6. Push yourself and you will get where you want to be and the results will be well worth the effort. Give either of us a yell if you wish.