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Cedriclee11
"Dc Training Starting Monday!"

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Progress Pictures


Oldest Newest
Jul 11, 2007 Jun 30, 2008
215

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -13.2 lb (-6.0 kg)
Current: 201.8 lb (91.7 kg) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 29, 2009 201.8 lb (91.7 kg) -8.2 lb (-3.7 kg) -3.9 %
May 23, 2009 210.0 lb (95.5 kg) -11.0 lb (-5.0 kg) -5.0 %
May 11, 2009 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 10, 2009 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2009 221.0 lb (100.5 kg) 5.0 lb (2.3 kg) 2.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -14.0 %
Current: 15.0 % Percent Change: -48.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 15.0 % 4.1 % 37.6 %
Oct 13, 2008 10.9 % -11.1 % -50.5 %
Jun 5, 2008 22.0 % -7.0 % -24.1 %
Dec 23, 2007 29.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 23, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 23, 2007 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 23, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 23, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 23, 2007 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 23, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 23, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jun 5, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 23, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 30, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 24.0 lb (10.9 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 30, 2009 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
Mar 12, 2009 230.0 lb (104.5 kg) 9.0 lb (4.1 kg) 4.1 %
Feb 26, 2008 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 23, 2007 221.0 lb (100.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 55.0 lb (25.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 19, 2009 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Feb 26, 2008 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Dec 23, 2007 246.0 lb (111.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 159.0 lb (72.3 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 60.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 4, 2009 421.0 lb (191.4 kg) 29.0 lb (13.2 kg) 7.4 %
Apr 23, 2009 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Mar 12, 2009 366.0 lb (166.4 kg) 23.0 lb (10.5 kg) 6.7 %
Feb 19, 2009 343.0 lb (155.9 kg) 81.0 lb (36.8 kg) 30.9 %
Jun 5, 2008 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 50.0 lb (22.7 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 31.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2009 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
Feb 19, 2009 195.0 lb (88.6 kg) 38.0 lb (17.3 kg) 24.2 %
Jan 18, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2008 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 26, 2008 157.0 lb (71.4 kg)


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