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16 weeks out will i be ready? Cardinal Classic
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Membership Info
Member Since: Dec 8, 2006
BodyBlog Started: Dec 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,391
Forum Posts: 27
BodyBlog Entries: 1
Comments to Others: 91
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:38am
Last Forum Post: Feb 10, 2009 6:41pm
Last Photo Upload: Mar 1, 2009 9:43pm
Last Profile Update: Yesterday, 12:38am
Last Blog Post: Dec 23, 2007 2:33pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 0

Cedriclee11

Overall Goal:  Got second place going to get bigger this off-season and put on quality muscle and get 1st next year!

Fit Status:  Cedriclee11 has not entered a Fit Status.  Ask Cedriclee11 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cedric
Sex:
Male
Age:
17
Location:
Ohio, United States
Occupation:
Student
Personal Website:
Gym:
Fitworks
Gym Location:
Stow,Oh
When I Started:
Sep, 2007
How I Started:
I started working out for football but was never that serious then after i stopped by body got out of control so seeing that i didnt need to lift for strength i am now doing it for looks
Why I Love It:
seeing the new cuts and the pump i get from working out
How I Stay Motivated:
i just see what i want to look like and i know that i want to get better
BB Accomplishments:
competing
Forum Signature:
"You've dedicated your entire life to building up your body through hard work, pain, hunger and desire. Every single day requires sacrifice. This is our world brothers... This is hardcore livin'. Welcome."
Last Updated: Dec 23, 2007 2:43pm

What Cedriclee11 Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 11, 2007 Jun 30, 2008
215
around 215 to 225 dont really know but wasnt to good  gettin slightly better
Last Updated: Jun 30, 2008 9:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 13, 2008 7:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 5, 2008 12:34pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Got second place going to get bigger this off-season and put on quality muscle and get 1st next year!
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
INBF Cardinal Classic
Last Updated: Oct 19, 2008 9:00am

Members That Inspire Cedriclee11:
asmolenski [ BodySpace ]
This was one one of the first people i talked to when i first got into bodybuilding he has always been a big motivation and seeing him turn from a muscular average joe to the the great physique he has now motivated me to compete to thanks for the motivation and just taking time to critique my pics hope to compete with you someday!
bigdaddyphil [ BodySpace ]
Phil has done more for me then he knows he isn't just a guy that competes in the same show as me but someone that helped me through our contest prep. Even though we didn't compete agianst each other his results each week pushed me harder. I can't wait till next year to watch him go pro!!! you are not just a fellow bodybuilder but a friend buddy thanks for everything!!!
View all 2 members who inspire Cedriclee11 »

BodyAnswers
Cedriclee11 has answered 28 of 67 total questions.
View all 28 of Cedriclee11's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I tell only the people who would understand
- Updated Oct 25, 2008 8:33am

What tips would you give to others to help them stay motivated over the long-term?
think of what you want to look like and realize thaty you CAN!!
- Updated Oct 25, 2008 8:33am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum nutrition
- Updated Oct 25, 2008 8:32am

View all 28 of Cedriclee11's BodyAnswers »

Contest History:
Oct 18, 2008:
INBF INBF Cardinal Classic - Placing: 2
Last Updated: Oct 25, 2008 9:25am

Videos of Cedriclee11
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 9:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 9:25am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 23, 2007 2:33pm

 


Current Supplements:
Beverly Int. 7-Keto MuscLEAN, 90 Capsules
Started: Jun 06, 2009
Reason: to lose fat
Last Updated: Aug 29, 2008 8:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 25, 2009 12:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • moms home cooking
  • chinese food
Supplements:
Last Updated: Feb 26, 2008 5:45am

Friends (19)









Last Updated: Yesterday, 12:38am

Visitor Comments (91)
[ Leave Cedriclee11 a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
Jul 3, 2009 12:08pm
Hey man. When's the show? You're not going all out tomorrow, are you?
bigdaddyphil [ View Profile ]
Jul 3, 2009 9:23am
Hey brother what new... when you gonna stop down and work out with me in the gym here...????
bigdaddyphil [ View Profile ]
Jun 26, 2009 11:01am
Hey bro ... Hows the training going.. getting ready for the cardinal????
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 15, 2009 9:41pm
Man, you're out of school for like a month now. How's the summer?
bigdaddyphil [ View Profile ]
Jun 10, 2009 12:01pm
Hey man, how goes it??? stop by this page on the site and vote for me in the contest.. http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
bigdaddyphil [ View Profile ]
May 26, 2009 12:35pm
its Sun City Tanning and Toning 330-702-8266
bigdaddyphil [ View Profile ]
May 25, 2009 1:31pm
you will do great. if you have time stop down and get a work out in at the new gym. also let everyone know w are doing spray tans there too for competitors for 10.00
bigdaddyphil [ View Profile ]
May 24, 2009 7:42am
Hey man... yup took it easy and light lifting after the show for a couple months and took time to open a tanning salon and just opening my gym in Canfield.. just started lifting heavy last month. I am not going to do the cardinal this year but will next year. i need to get a little bigger first, but will be there chearing for you..
bigdaddyphil [ View Profile ]
May 15, 2009 12:46pm
whats going man... just getting back into the hard core lifting, took it easy for 6mths and bulking up a little more. finally back up over 185 from the 152 from the show. you training for the next show.. hey also i opened a small gym and tanning salon in canfield too.
Me in my cellucor t-shirt miked512 [ View Profile ]
May 12, 2009 8:10am
LOL it doesn't make me mad. Someone around here has gotta say it though. Besides you got out of school and started a contest prep for the summer. That has got to be the craziest, hardcore thing I've known any teenager to do. Starting a business isn't even that difficult. LOL you know what I'm doing. Trying to beat this body into perfection through this twice a day training, eating a nice, balanced diet and the usual. What the heck are you eating and training like this time around?
Me in my cellucor t-shirt miked512 [ View Profile ]
May 10, 2009 10:21pm
School is almost over for the summer. What you got going on man?
bigdaddyphil [ View Profile ]
Apr 20, 2009 8:04am
whats up man.... I just started back after a nice 6months off. I am not going to be in this years I am waiting till next year...
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 16, 2009 9:56pm
LMAO, enjoying carbs and cheat meals? I wish I were enjoying them. All of my carbs are technically boring at this point. Berries, quinoa, wild rice, beans, and vegetables. Oh yeah, I try to give myself a hard time for eating those carbs, but man. Talk about annoyingly unfilling. Ha ha, training is cool though. You got almost 3 months before you have to throw them all away. Better enjoy them. And how's school? Since that is whats really important.
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Mar 14, 2009 9:57am
Hey good to see you. I decided to give myself more time to grow before another contest prep - my next show will be the Northern USA in Lakewood in October. Whats your next show?
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 13, 2009 5:50am
I know you got spring break right around the corner and a contest coming up soon. Right?
posing trunks for the first time SuperMaine [ View Profile ]
Jan 18, 2009 1:15pm
The Natural one in colorado in october -Elijah
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 18, 2009 10:00am
Man, all my arm size is from when I did train them which was up until about 6 months ago. 6 months ago I started this full-body, compound movement non-sense and have been kinda stuck on it. You might see one bicep/tricep exercise a week but it was never planned. HA HA, I can't say I've never trained them. LMAO, who on this site has never trained them. Ha ha, its not going to be complicated. Its going to be simple. I wish it could be as simple as sleeping. Thats what I need to make.
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 17, 2009 9:35pm
LMAO, you might as well just compete with the adults but eh, why go through that torture of contest prep? Enjoy those carbs while you've got the chance. Ha ha, these arms aren't that big. I'm not even training them right now so what they get right now is all auxiliary work. I'm coming up with a routine I'm calling "something crazy" at the moment but we'll see.
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 17, 2009 2:38pm
Man, what you got going on so far this year? I know you're enjoying the new year and all so the question is, what competitions you got planned?
3 weeks out yohanceyellock [ View Profile ]
Jan 12, 2009 9:52pm
thanks man, same to you! I'll be cheering you on next year!
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