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Cecile_Clarissa
"Competing in INBF Ms. Fit Body"

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Progress Pictures


Oldest Newest
Jun 25, 2009 Jun 26, 2009
Start of leaning....

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -10.0 lb (-4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Jul 20, 2009 Dec 24, 2009 Sep 1, 2009 Goal Has Expired  
  140.0 lb (63.6 kg) 135.0 lb (61.4 kg) 130.0 lb (59.1 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 12, 2009 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
Oct 16, 2009 138.0 lb (62.7 kg) -2.0 lb (-0.9 kg) -1.4 %
Jul 20, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 15, 2009 140.0 lb (63.6 kg) -2.0 lb (-0.9 kg) -1.4 %
Mar 18, 2009 142.0 lb (64.5 kg) -3.0 lb (-1.4 kg) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -8.0 %
Current: 14.0 % Percent Change: -36.4 %

  Start Current Goal Remaining  
  Jul 20, 2009 Dec 24, 2009 Oct 1, 2009 Goal Has Expired  
  20.0 % 14.0 % 12.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 2, 2009 14.0 % -1.0 % -6.7 %
Oct 20, 2009 15.0 % -1.0 % -6.3 %
Oct 15, 2009 16.0 % -1.0 % -5.9 %
Oct 2, 2009 17.0 % -1.0 % -5.6 %
Aug 20, 2009 18.0 % -2.0 % -10.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 18, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Mar 1, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -0.5" (-1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 18, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Mar 1, 2009 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 50.0 lb (22.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 113.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 2, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 19, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Oct 2, 2009 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
Sep 1, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Aug 20, 2009 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 128.0 lb (58.2 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 441.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2009 157.0 lb (71.4 kg) -9.0 lb (-4.1 kg) -5.4 %
Nov 19, 2009 166.0 lb (75.5 kg) 57.0 lb (25.9 kg) 52.3 %
Jul 30, 2009 109.0 lb (49.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 109.0 lb (49.5 kg) 15.0 lb (6.8 kg) 16.0 %
May 12, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 79.0 lb (35.9 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 136.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2009 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 137.0 lb (62.3 kg) -8.0 lb (-3.6 kg) -5.5 %
May 12, 2009 145.0 lb (65.9 kg) 8.0 lb (3.6 kg) 5.8 %
May 8, 2009 137.0 lb (62.3 kg) 14.0 lb (6.4 kg) 11.4 %
May 7, 2009 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 25.0 lb (11.4 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 113.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2009 47.0 lb (21.4 kg) 6.0 lb (2.7 kg) 14.6 %
Nov 19, 2009 41.0 lb (18.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2009 41.0 lb (18.6 kg) -24.0 lb (-10.9 kg) -36.9 %
Jul 30, 2009 65.0 lb (29.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 20, 2009 65.0 lb (29.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -24.0 lb (-10.9 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -25.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 30, 2009 70.0 lb (31.8 kg) 12.0 lb (5.5 kg) 20.7 %
Jul 20, 2009 58.0 lb (26.4 kg) -29.0 lb (-13.2 kg) -33.3 %
Jun 23, 2009 87.0 lb (39.5 kg) 22.0 lb (10.0 kg) 33.8 %
May 12, 2009 65.0 lb (29.5 kg) 13.0 lb (5.9 kg) 25.0 %
May 7, 2009 52.0 lb (23.6 kg) -42.0 lb (-19.1 kg) -44.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 40.0 lb (18.2 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 190.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2009 61.0 lb (27.7 kg) 36.0 lb (16.4 kg) 144.0 %
Oct 2, 2009 25.0 lb (11.4 kg) -19.0 lb (-8.6 kg) -43.2 %
Jul 15, 2009 44.0 lb (20.0 kg) 7.0 lb (3.2 kg) 18.9 %
Jun 23, 2009 37.0 lb (16.8 kg) 16.0 lb (7.3 kg) 76.2 %
May 12, 2009 21.0 lb (9.5 kg) 4.0 lb (1.8 kg) 23.5 %
 
Show Full History (7 Entries)


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