• REAL NAME--
  • AGE
    25
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"Need to get to around 10% body fat before i start serious bulking.. lost sight of my goals!"

Current Body Composition

Current Weight

189.1Lbs.

Current Body Fat

13%
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Lean Body Mass

164.5Lbs.

Body Fat

24.6Lbs.
Weight & Body Fat Goals
No Goal Set

CeKnighty has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Protein timing?

Sun Mar 24 23:31:31 MDT 2013
Forum: Nutrition
Replies: 5 | Views: 341

Carbs sweat?!?

Tue May 08 19:36:16 MDT 2012
Forum: Nutrition
Replies: 0 | Views: 305

Shirataki Noodles 0 calories, Eating to much bad?

Fri Mar 23 03:11:31 MDT 2012
Forum: Nutrition
Replies: 14 | Views: 5,755
Latest Blog Entries

CeKnighty has not created any blog entries.

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