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Membership Info

Member Since: Jul 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 121

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Caz3000 10

Activity

Last Visit: Jul 21, 2008 3:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 21, 2008 3:50pm
Last Blog Post: Yesterday, 3:16pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


Caz3000 "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	29
Location:	New Zealand
Occupation:
Personal Website:
Gym:	Fitness First
Gym Location:	London
When I Started:	Jun, 2007
How I Started:	Worked out for sports as a teen, and finally got back into it to lose fat, build muscle and get fit for the rest of my life.
Why I Love It:	It's the one thing you have complete control over, and can completely zone out and forget about the outside world for at least an hour each day. The rewards are fantastic!
How I Stay Motivated:	Reading about other successful people, my girlfriend, surrounding myself by positive influences.
BB Accomplishments:
Forum Signature:	"Stay hungry, stay humble"
Last Updated: Jul 21, 2008 3:50pm

Progress Pictures
Jun 25, 2007	Sep 14, 2007

Front shot @ start of BFL Challenge...how sad lol	End of 12wk Challenge - better posture, bito size n skin even seems healthier!?
View All 4 Progress Pictures »
Last Updated: Sep 18, 2007 12:11am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.8" (1.85 m)	Waist:	31.77" (80.70 cm)
Weight:	163.68 lb (74.4 kg)	Thighs:	20.47" (51.99 cm)
Bodyfat:	9.6 %	Calves:	15" (38.10 cm)
Chest:	38.5" (97.79 cm)	Forearms:	11.02" (27.99 cm)
Arms:	12.6" (32.00 cm)	Shoulders:	45.47" (115.49 cm)
Hips:	32.8" (83.31 cm)	Neck:	15.51" (39.40 cm)
Last Updated: Sep 17, 2007 11:43pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 17, 2007 11:42pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):	I want to steadily continue to grow lean muscle mass
Weight Goal:	I want to GAIN 7 kg
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 17, 2007 11:02pm

BodyAnswers

Caz3000 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 17, 2007 11:02pm

Videos of Caz3000
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 11:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 17, 2007 11:20pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 11, 2007 12:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	The Science Behind Calf Training! by Hugo Rivera Bodybuilding Goal Checklist! by Shawn LeBrun Intensity: The Most Important Factor In Bodybuilding! by Shawn LeBrun View All 11 Articles »
Magazines:	Muscle and Fitness (NZ/Aust.) EAS Leading Edge Healthy Foods NZ
Healthy Foods:	Protein Pancakes Baked Salmon Pitabread Pizzas
Cheat Foods:	Burger Fuel Kiwi hangi's
Fitness Books:	Body for Life by Bill Phillips Personal Training Essentials
Workout Music:	Various hip-hop and a dash of rock
Last Updated: Jul 21, 2008 3:33pm

Friends (1)

Johnstraining

Last Updated: Sep 23, 2007 12:49am

Visitor Comments (4)
[ Leave Caz3000 a Comment ]
	sapaz85 [ View Profile ] Oct 26, 2007 6:48am How's your training coming along. Hope all is well.
	Topsport07 [ View Profile ] Sep 23, 2007 10:19am Thanks for the comment, your awesome!!! Have a great day... ;-)
	Alexinemov [ View Profile ] Sep 19, 2007 1:40pm Hi, Congratulations. Your progress is quite visible. Keep it up! Alexinemov
	sapaz85 [ View Profile ] Sep 18, 2007 12:43am Great improvement on your progress pics. Keep on working hard towards your goal.

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