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Catnhat
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Nov 1, 2007 Feb 28, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 108.0 lb (49.1 kg) Change: -8.0 lb (-3.6 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 100.0 lb (45.5 kg) 2.0 lb (0.9 kg) 2.0 %
Mar 12, 2009 98.0 lb (44.5 kg) -3.0 lb (-1.4 kg) -3.0 %
Sep 24, 2008 101.0 lb (45.9 kg) 0.8 lb (0.4 kg) 0.8 %
Aug 19, 2008 100.2 lb (45.5 kg) -1.4 lb (-0.6 kg) -1.4 %
Aug 12, 2008 101.6 lb (46.2 kg) -1.8 lb (-0.8 kg) -1.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -9.4 %
Current: 11.6 % Percent Change: -44.8 %

  Start Current Goal Remaining  
  Jul 2, 2008 Nov 25, 2009 Dec 1, 2008 Goal Has Expired  
  14.0 % 11.6 % 11.0 % 0.6 %  

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 11.6 % -1.4 % -10.8 %
Aug 19, 2008 13.0 % -1.0 % -7.1 %
Jul 2, 2008 14.0 % 0.0 % 0.0 %
May 13, 2008 14.0 % -5.0 % -26.3 %
Dec 4, 2007 19.0 % -1.0 % -5.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2007 29.5" (74.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Nov 11, 2007 9.5" (24.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 14, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 11, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: -4.0" (-10.2 cm)
Current: 22.5" (57.2 cm) Percent Change: -15.1 %

  Start Current Goal Remaining  
  Jul 2, 2008 Nov 25, 2009 Aug 31, 2008 Goal Has Expired  
  23.0" (58.4 cm) 22.5" (57.2 cm) 22.0" (55.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Aug 12, 2008 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Jul 2, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
May 13, 2008 23.0" (58.4 cm) -3.5" (-8.9 cm) -13.2 %
Nov 11, 2007 26.5" (67.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2007 17.0" (43.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2007 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2007 7.3" (18.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2007 35.5" (90.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2007 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: 29.0 lb (13.2 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 38.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2009 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Nov 11, 2008 100.0 lb (45.5 kg) 1.0 lb (0.5 kg) 1.0 %
May 13, 2008 99.0 lb (45.0 kg) 23.0 lb (10.5 kg) 30.3 %
Nov 11, 2007 76.0 lb (34.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 41.0 lb (18.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 26.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2007 195.0 lb (88.6 kg) 41.0 lb (18.6 kg) 26.6 %
Nov 13, 2007 154.0 lb (70.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 7.0 lb (3.2 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2008 65.0 lb (29.5 kg) 7.0 lb (3.2 kg) 12.1 %
May 13, 2008 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2009 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2009 51.0 lb (23.2 kg)


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