Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

stay healthy

Getting stronger and doing everything 100% naturally...

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Be massively ripped!

to beat your ass on stage! haha

Get huge and ripped!

TURN PRO BY AGE 25

Reach 7 percent body fat at 140lbs.

getting bigger and better

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Maintain an overall healthy and balanced life.

please vote for me on http://www.bodybuilding.com/ironman_model_search_men.htm thanks : )

get HUGE

Get to 90kg at 10% bf

Put on 30 lbs