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Catabolic_Cal
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: -17.0 lb (-7.7 kg)
Current: 154.0 lb (70.0 kg) Percent Change: -9.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 10, 2008 154.0 lb (70.0 kg) -10.0 lb (-4.5 kg) -6.1 %
Feb 14, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 5, 2008 164.0 lb (74.5 kg) -7.0 lb (-3.2 kg) -4.1 %
Dec 26, 2007 171.0 lb (77.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 1.0 %
Current: 14.0 % Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 14, 2008 14.0 % 1.0 % 7.7 %
Feb 5, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 14, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 14, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 10, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Feb 14, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Feb 5, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 8.0 lb (3.6 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Feb 5, 2008 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
Jan 11, 2008 161.0 lb (73.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Dec 26, 2007 162.0 lb (73.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -110.0 lb (-50.0 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -52.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 5, 2008 100.0 lb (45.5 kg) -60.0 lb (-27.3 kg) -37.5 %
Jan 11, 2008 160.0 lb (72.7 kg) -50.0 lb (-22.7 kg) -23.8 %
Dec 26, 2007 210.0 lb (95.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 14, 2008 235.0 lb (106.8 kg) -5.0 lb (-2.3 kg) -2.1 %
Feb 5, 2008 240.0 lb (109.1 kg) -21.0 lb (-9.5 kg) -8.0 %
Jan 11, 2008 261.0 lb (118.6 kg) 21.0 lb (9.5 kg) 8.8 %
Dec 26, 2007 240.0 lb (109.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 5.0 lb (2.3 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 14, 2008 80.0 lb (36.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 5, 2008 80.0 lb (36.4 kg) -65.0 lb (-29.5 kg) -44.8 %
Jan 11, 2008 145.0 lb (65.9 kg) 70.0 lb (31.8 kg) 93.3 %
Dec 26, 2007 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 30.0 lb (13.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 14, 2008 200.0 lb (90.9 kg) 12.0 lb (5.5 kg) 6.4 %
Feb 5, 2008 188.0 lb (85.5 kg) -26.0 lb (-11.8 kg) -12.1 %
Jan 11, 2008 214.0 lb (97.3 kg) 44.0 lb (20.0 kg) 25.9 %
Dec 26, 2007 170.0 lb (77.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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