Last Visit: Yesterday, 1:57pm Last Forum Post: Aug 3, 2009 1:18pm Last Photo Upload: Aug 24, 2009 7:56am Last Profile Update: Nov 7, 2009 7:39am Last Blog Post: Aug 30, 2009 6:25pm
Overall Goal: I want to compete, to push my limits and maybe help motivate a few people along the way.
Fit Status:
Let's see how far I can get...
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Catherine
Sex:
Female
Age:
29
Location:
Montreal, Quebec, Canada
Occupation:
Information Technology Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I was really tired of feeling tired all the time and I really felt like I was trapped in my body. I wanted to be active and move and enjoy life but I felt that my body was preventing me from doing it. So I decided to change things around.
Why I Love It:
Haha! Some look at me with a puzzled look when I say this but those who train know what I mean... it just makes me happy and makes me feel good! Nothing better than a good workout!
How I Stay Motivated:
I don't really know, I think it's to prove to myself I can do this... and also I feel so good working out and looking good!
Also I was in a big car crash on Feb 4th 2009, totalled my car. Winter driving in Montreal can be tricky and I lost control on ice and my car was launched off the road and flipped over a few times in a field before landing on it's wheels... Believe it or not, I walked out of there to call 911 myself and without a single scratch. So now, when I find it tough or when I think I can't do more... I just think about that accident and I remember that life is too short and too precious to waste on whining and being lazy. ;)
BB Accomplishments:
Not sure I accomplished anything yet... I did lose a lot of weight but I still feel that I haven't really started to work all that much. It's all been easy up until now... but I'm working on that last bit of fat and building up the muscle underneath... will probably have something interesting to share here in the near future ;)
Cat_Mtl updated Fit Status "Ok, so I'm back on track. Concentrating on building mass, will lean out later, I still have 14 months before my first show, I have time ;)" - 2:11 pm - Comment
This was taken on a cruise at the end of 2007. I don't have pics that give a good idea of what I looked like when I started to workout in January 2009, but I promise I was pretty much the same, different haircut but fairly the same size, I wasn't very far from the 200lbs if not over... on that pic. ...
Ok so is there any progress what so ever??? I FEEL the abs under the belly fat getting tighter but man I am busting my ass in the gym and the fat is going down everywhere but there! Anyway in time I will win the battle! mwahaha!
I want to compete, to push my limits and maybe help motivate a few people along the way.
Goal (Long):
I want to push my body to it's most extreme limits, if it has any. I've always been more of a brain person, but now that I have faced many intellectual and professional challenges I want to use all this knowledge I have an take on the physical one. I want to see how far I can get and I want to compete. This is my new challenge, be healty, be fit and be the best!
Hi rep - low weight = 15 to 20
Low rep - hi weight = 6 to 12
- Updated Jul 27, 2009 6:55am
How long do you rest between sets on average? Why?
Depends on the exercise but between 30sec and 1:30 min
- Updated Jul 27, 2009 6:55am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I'm still not sure what it was but I got a very sharp pain in my right thigh and was unable to put any strain or even stretch it fully for about a week.
Why I like this video: It's inspiring what the human body can achieve when you have the will power and the determination to push back your limits! WOW!
Coleman Vs Schwarzenegger
Played: 97
Why I like this video: Almost gives me goosebumps just to think fo the determination and the will power it takes to get there! Keeps me motivated!
Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 26
Why I like this video: WOW! Blows me away to see this kind of will power! I was in a similar car accident, but my car rolled over a few times in about 2 feet of snow... so it "softened" the landing if I can say so. I got out without even a scratch, shaken but not injured. This is just gonna make me work harder because I CAN.
Bodybuilding Inspiration Played: 35
The life of a BodyBuilder Played: 52
Bodybuilding - Yesterday and Now Played: 84
Animal: A way of lifE Played: 54
before female bodybuilding- old school gym for wom Played: 41
Bodybuilding is in the blood Played: 123
"THE DREAM OF A FEW" Extreme BODYBUILDING Moti Played: 58
I hope you all had a great weekend! I thought it would be fun to give those of you who have read my last posts a little update. So since last Tuesday, Aug. 25th, I have been at the gym only once! Very tough for me, I'm addicted to the gym, I admit it... LOL! But I did my...
le workout va tres tres bien, physiquement ca change presque a l oeil, jai recommencer a perdre du poids et du BF% aussis....la je travaille la zone abdos plus intensement histoire de stimuler la perte de gras dans la zone en question...prochaine progress pic cette semaine ou lautre apres.....bonne semaine.....
it's going great as well i have finally gained 8lbs and managed to keep it too...lol my metabolism is so evil... i also added 1in. to my arms and 2in. to my chest...isn't result exciting, it's like a opening the mailbox only to find a paycheck instead of a bill...
je croit qua un certain moment, on se rend plus compte de nos changements....tout le monde me complimente mais moi aussis la balance s enerve pas trop...le poid descend pas vite mais jai limpression de rapetisser a vue d oeil.....on entre dans la twilight zone.......salut ..bon week end....
moi aussi cest la routine.....jai changer ma schedule dentrainement la semaine derniere...ca semble etre mieux, jattend quelque semaines pour voir si les resultats seront la..pendant ce temps jai ajuster ma diet....jai hate a dimanche pour me peser..surtout pour voir le BF%.... a 19% cest pas si mal mais cest un peu decourageant......cest le sprint avant noel..........a suivre...
moral à la hausse, objectif mis à jour, retour au gym.. on ne peut jamais rester dans un peak éternellement.. tôt ou tard on redescend !
I'm glad to hear your fine now !