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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Jan 30, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-09-15,2007-09-17,2007-09-20,2007-09-22,2007-09-29,2007-10-01,2007-10-02,2007-10-29,2007-11-01,2007-12-22,2007-12-30,2007-12-31,2008-01-02,2008-01-10,2008-01-15,2008-04-02,2008-04-13,2008-10-01,2008-10-11,2008-10-27,2009-02-10,2009-02-20,2009-05-23,2009-07-03,2009-11-22,2012-01-30
154,155,156.8,158.2,159,159.8,160.2,162.8,164,165,161,163,164.6,165,166,170,170.4,174,177,181,186,189,193,195.5,205,198
Mar 15, 2012
215 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
CatTheTrainer has not added any program information.
My Nutrition Program View My Full Nutrition Program
CatTheTrainer has not added any program information.
My Supplement Program View My Full Supplement Program
CatTheTrainer has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Gym buddies are for the most part the reason why i stay motivated. You can compare results, be competitive and joke around at the same time.
Visitor Comments
OboePlayaz1988
j'espere que ca va bien pour toi cote entraiment je kiffe trop ta photo de profil ta l'air super fort dedans
Nov 21, 2010 1:56am
skjlaw
Your pictures are awesome, it looks like you are on your way to becoming a pro.
Oct 17, 2010 2:35pm
jbedel
if you wouldn't mind giving me some feedback on my latest round of progress pics, i'd appreciate it! i've got a big goal to conquer by may, so any feedback will help me improve that much more! thanks! hope your training is going well!
Sep 8, 2010 7:53pm
TJunha
hey bro .. how u been and what about workout ? seem it has been great there ...
KEEP in touch, Moslem
Apr 10, 2010 1:39pm
av1atic
damn bro, its been a year since i checked in with you. good gains man keep it up. lookin huge
Dec 22, 2009 2:47am
J-SiMon_Qc
ta pomal grossi mon chum, 49 de chest ses tres bon ! lache pas le work !
Nov 30, 2009 4:00pm
J-SiMon_Qc
Non mais jaimerais en faire des local dici un ou deux ans. toi ten a tu deja fait
Sep 24, 2009 8:43pm
J-SiMon_Qc
oui, charley, jaimerais sa moi aussi me rendre aussi long que lui, moi la masse et po un probleme mais faudrai je sois plus ripped bonne chance
Sep 24, 2009 7:17pm
CatTheTrainer is now friends with RickCass.