Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Currently taking pre-workout, glutamine, l-carnitine, iron, fish oil and protein.
Reason: Since meeting Joel, my life has completely changed. He has shown me how to change not only my body but my mind, to love myself and to focus on goals that I once thought unachievable. He trains like perfection, his ego does not play a part and he is the epitome of perfect form. Amazing x