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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
170 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Jan 30, 2013
CURRENT BODY FAT
15
%
Jan 30, 2013
PROGRESS HISTORY
Lbs.
2013-01-30
200
%
2013-01-30
15
Lbs.
2013-01-30
170
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Caspa is now friends with whey_protein and mps1210.