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real name
Casey
age
gender
unknown
location
Los Angeles, CA, US
gym
L.A. Fitness International, LLC
occupation
Management
Overall Goal
///
Live Healthier
Gain back some of the weight I lost due to illness (162 down to 145!) add some muscle and get rid of that back and belly fat!
Progress & Goals
BEFORE
Feb 3, 2013
CURRENT
Apr 1, 2013
139.3 Lbs.
LEAN BODY MASS
32.7 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 1, 2013
CURRENT BODY FAT
19
%
Apr 5, 2013
PROGRESS HISTORY
Lbs.
2012-08-07,2012-11-12,2012-12-06,2013-01-04,2013-02-03,2013-02-11,2013-02-12,2013-02-18,2013-02-20,2013-03-04,2013-04-01
163,167,155,177,182,180,180,177,177,175,172
Apr 01, 2012
172 Lbs.
%
2012-08-07,2012-11-12,2012-12-06,2013-01-04,2013-02-03,2013-02-11,2013-02-12,2013-02-18,2013-02-20,2013-03-04,2013-04-01,2013-04-05
18.9,18,18.9,20.7,24,23,23,21.5,21.5,20,19,19
Jul 01, 2012
12 %
Lbs.
2012-08-07,2012-11-12,2012-12-06,2013-01-04,2013-02-03,2013-02-11,2013-02-12,2013-02-18,2013-02-20,2013-03-04,2013-04-01,2013-04-05
132.2,136.9,125.7,140.4,138.3,138.6,138.6,138.9,138.9,140,139.3,139.3
Programs
My Workout Philosophy View My Full Workout Program
Casey00 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Casey00 has not added any program information.
My Supplement Program View My Full Supplement Program
Casey00 has not added any program information.
My Motivation Program View My Full Motivation Program
Casey00 has not added any program information.
Casey00 updated their overall goal.
Gain back some of the weight I lost due to illness (162 down to 145!) add some muscle and get rid of that back and belly fat!
Casey00 is inspired by danalinnbailey.
Reason: Dedicated, works hard, makes no excuses, and not willing to accept stereotypes. You go gurl!
Visitor Comments
Casey00 added 2 new posts to their FitBoard.