Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Case327 created a new BodyBlog entry "“The journey of a thousand miles begins with a single step.” ― Lao Tzu".
I've been a member of this site since 2010 and have never really used it much...until the past two months. I lost 45 pounds since 2009 and have managed to keep it off, but want to go the extra mile. I've been more motivated to workout out and gain muscle these past two moths than ever before...perhaps because I'm turning 30 this year and damnit I want to be on a beach and have no reservations! So the next 12 weeks I'm giving it everything. The journey begins...