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Progress & Goals
90 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Case327 created a new BodyBlog entry "“The journey of a thousand miles begins with a single step.” ― Lao Tzu".
I've been a member of this site since 2010 and have never really used it much...until the past two months. I lost 45 pounds since 2009 and have managed to keep it off, but want to go the extra mile. I've been more motivated to workout out and gain muscle these past two moths than ever before...perhaps because I'm turning 30 this year and damnit I want to be on a beach and have no reservations! So the next 12 weeks I'm giving it everything. The journey begins...
Case327 joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I'm extremely motivated to take my body transformation to the next level. I was 165 and went down to 120, however, I'm ready to cut the rest for the fat and gain muscle. Members: 6241
Case327 "Obsession is a word the lazy use to describe the dedicated"
Dec 30, 2012 | Like
Case327 is now friends with 25KRicher.