bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Casagal
"I plan on entering competition in June 2008, so training several times a week along with cardio and a clean diet is a must!"

View Casagal's:
Profile
BodyBlog (4)
Photos (33)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Casagal:
Send Private Message
Report Casagal Report Casagal
Leave Comment for Casagal Leave Comment


Progress Pictures


Oldest Newest
Aug 19, 2006 Mar 24, 2008
My Easter Bikini

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 19, 2007 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 19, 2007 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 19, 2007 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 19, 2007 27.5" (69.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2007 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 52.0 lb (23.6 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 38.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2008 186.0 lb (84.5 kg) 52.0 lb (23.6 kg) 38.8 %
Nov 5, 2007 134.0 lb (60.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 59.0 lb (26.8 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 33.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 26, 2007 234.0 lb (106.4 kg) 72.0 lb (32.7 kg) 44.4 %
Nov 23, 2007 162.0 lb (73.6 kg) -19.0 lb (-8.6 kg) -10.5 %
Nov 16, 2007 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Nov 5, 2007 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 12.0 lb (5.5 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 19.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 5, 2008 73.0 lb (33.2 kg) 3.0 lb (1.4 kg) 4.3 %
Dec 7, 2007 70.0 lb (31.8 kg) 4.0 lb (1.8 kg) 6.1 %
Nov 16, 2007 66.0 lb (30.0 kg) 4.0 lb (1.8 kg) 6.5 %
Nov 6, 2007 62.0 lb (28.2 kg) 1.0 lb (0.5 kg) 1.6 %
Nov 5, 2007 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 18.0 lb (8.2 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 5, 2008 103.0 lb (46.8 kg) 7.0 lb (3.2 kg) 7.3 %
Dec 15, 2007 96.0 lb (43.6 kg) 5.0 lb (2.3 kg) 5.5 %
Dec 7, 2007 91.0 lb (41.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2007 91.0 lb (41.4 kg) 3.0 lb (1.4 kg) 3.4 %
Nov 23, 2007 88.0 lb (40.0 kg) 6.0 lb (2.7 kg) 7.3 %
 
Show Full History (7 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NRG-X OverDose