Casagal 
"I plan on entering competition in June 2008, so training several times a week along with cardio and a clean diet is a must!"
|
|
|
|
|
|
| 21ammo316 [ BodySpace ] |
|
|
|
I want to lower my body fat percentage down to 9% and add muscle.
|
|
|
|
|
|
| 6Pack99 [ BodySpace ] |
|
|
|
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
|
|
|
|
|
|
| aaron.miller [ BodySpace ] |
|
|
|
I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
|
|
|
|
|
|
| Adam66 [ BodySpace ] |
|
|
|
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
|
|
|
|
|
|
|
|
|
| alaska8046 [ BodySpace ] |
|
|
|
Too be the best i can be....
|
|
|
|
|
|
| amysuds [ BodySpace ] |
|
|
|
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
|
|
|
|
|
|
|
|
|
|
|
|
| annaolsson [ BodySpace ] |
|
|
|
There is no such thing as a great talent without great will-power.
HONORE DE BALZAC (1799-1850)C
|
|
|
|
|
|
| Baby_Hercules [ BodySpace ] |
|
|
|
ATL's next IFBB Pro!!!
|
|
|
|
|
|
| Backday [ BodySpace ] |
|
|
|
I want a 6-pack (resting) for once in my life!
|
|
|
|
|
|
| badbriand [ BodySpace ] |
|
|
|
Cut the fat, Build the Muscle!
|
|
|
|
|
|
| bak97531 [ BodySpace ] |
|
|
|
drop weight, gain muscle size and strength
|
|
|
|
|
|
| BDDS [ BodySpace ] |
|
|
|
LA born FL raised but now still getting TX paid.Get ur grind on ya dig!
|
|
|
|
|
|
| Beatbox Rocker [ BodySpace ] |
|
|
|
Gain mass, stay lean
|
|
|
|
|
|
| Berezin [ BodySpace ] |
|
|
|
now that im done with iraq i wana get in better shape
|
|
|
|
|
|
| BEZZ UK [ BodySpace ] |
|
|
|
17lbs added, now time to learn from past mistakes & get ripped !!!!
|
|
|
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|