Member Since: Sep 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 1,241
Forum Posts: 105
BodyBlog Entries: 0
Comments to Others: 26
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Yesterday, 3:40pm
Last Forum Post: Never
Last Photo Upload : Jul 3, 2008 6:18am
Last Profile Update: Jul 10, 2008 4:41pm
Last Blog Post: Never
Real Name:
C
Sex:
Male
Age:
23
Location:
Queens Village, New York, United States
Occupation:
Student
Personal Website:
Gym:
The Y
Gym Location:
When I Started:
Jan, 2004
How I Started:
Trying to build muscle, gain weight, and cut up..
Why I Love It:
It's excellent for you physically and mentally
How I Stay Motivated:
Trying to be in the best shape I can be, and achieve the greatest physique I can
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Coming for it...
Goal (Long):
A stellar 8-pack
A more solid stature -- 170lbs +
Fuller chest, larger, more cut-up arms, and more solid legs
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
105 View All Posts
Posts Per Day:
0.33
Last Activity:
Jul 10, 2008 4:43pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Cas978 a Comment ]
Jen_absgirl [ View Profile ]
Jul 12, 2008 12:38am
:D thank you so much! Its my firs summer that I have abs, so you'd think i'd want to show them off as much as possible, right? Crazy thing is I havent even been to the beach once this summer! well, thats changing tomorrow:)
Jen_absgirl [ View Profile ]
Jul 10, 2008 6:59pm
I wanted to thank you for the sweet compliment and generous rating on my picture - makes a girl feel great.
Jen
crlgrl [ View Profile ]
Jul 6, 2008 7:39pm
Wow, that's quite a compliment considering there are so many great ones to pick from. Thanks!
agent_a [ View Profile ]
Jun 25, 2008 10:48pm
I'm curious about the towel. You look sexy.
nicenina7 [ View Profile ]
May 6, 2008 5:22pm
Thanks! how are things for u?
sweettlipps37 [ View Profile ]
Apr 14, 2008 10:45am
you have an awesome body...great job..i hope your week is off to a great start..
nicenina7 [ View Profile ]
Apr 5, 2008 11:20am
Hey there! How is everything coming along?
2tight_TRISH [ View Profile ]
Mar 14, 2008 8:44am
Hey, thanks! ") Awesome body, great abs. Tell me how you got those! :P
nursenic [ View Profile ]
Mar 10, 2008 2:32am
thanks... only going about 70 miles... still in CO. have a great week!
nursenic [ View Profile ]
Mar 8, 2008 2:53am
abs are looking killer as usual- great job! it has been a very long time. work, training, and life in general has kept me pretty busy. now i am trying to sell my house, move, find a new job, etc. how are you doing? hope all is going well.
Jen_absgirl [ View Profile ]
Feb 27, 2008 3:25pm
omg wow well you abs look fantastic! :) i'm sure you can get there no problem!:D
SpartanPrincess [ View Profile ]
Feb 22, 2008 8:12pm
lol, Thank you very much for your encouraging words, I appreciate it! How are things going for you?
litlebit [ View Profile ]
Feb 20, 2008 9:44pm
Thanks for dropping by and the comment..I appreciate it! How have you been? How's training going? Your looking really good!! Hope u have an awesome weekend...ttys!
SpartanPrincess [ View Profile ]
Feb 19, 2008 2:35pm
lol..thank you for letting me know..it actually wasn't that bad :) lol...when i was craving oreo cookie's is was the closest resemblance around :)
SpartanPrincess [ View Profile ]
Feb 17, 2008 12:15pm
how is it going for you?!
Risat [ View Profile ]
Feb 15, 2008 2:58pm
You're making me blush :)
Horse2000 [ View Profile ]
Feb 2, 2008 6:49pm
looking jacked dude good job.
blondechick [ View Profile ]
Jan 22, 2008 3:38pm
Thanks for the add!
SpartanPrincess [ View Profile ]
Jan 19, 2008 7:14pm
:) thank you very much C for your encouraging comments, I appreciate it! What type of schooling are you in?
SpartanPrincess [ View Profile ]
Jan 15, 2008 1:42pm
Great progress, you are doing great! I know...I have to work on getting more definition on the abs..they are a working progress :) Thank you for your comment!