Member Since: Sep 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 1,241
Forum Posts: 105 BodyBlog Entries: 0Comments to Others: 26 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 3:40pmLast Forum Post: Never Last Photo Upload : Jul 3, 2008 6:18amLast Profile Update: Jul 10, 2008 4:41pmLast Blog Post: Never
Real Name: C
Sex: Male
Age: 23
Location: Queens Village, New York, United States
Occupation: Student
Personal Website:
Gym: The Y
Gym Location:
When I Started: Jan, 2004
How I Started: Trying to build muscle, gain weight, and cut up..
Why I Love It: It's excellent for you physically and mentally
How I Stay Motivated: Trying to be in the best shape I can be, and achieve the greatest physique I can
BB Accomplishments:
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Coming for it...
Goal (Long): A stellar 8-pack
A more solid stature -- 170lbs +
Fuller chest, larger, more cut-up arms, and more solid legs
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 105 View All Posts
Posts Per Day: 0.33
Last Activity: Jul 10, 2008 4:43pm
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[ Leave Cas978 a Comment
Jen_absgirl [ View Profile ] Jul 12, 2008 12:38am
:D thank you so much! Its my firs summer that I have abs, so you'd think i'd want to show them off as much as possible, right? Crazy thing is I havent even been to the beach once this summer! well, thats changing tomorrow:)
Jen_absgirl [ View Profile ] Jul 10, 2008 6:59pm
I wanted to thank you for the sweet compliment and generous rating on my picture - makes a girl feel great.
Jen
crlgrl [ View Profile ] Jul 6, 2008 7:39pm
Wow, that's quite a compliment considering there are so many great ones to pick from. Thanks!
agent_a [ View Profile ] Jun 25, 2008 10:48pm
I'm curious about the towel. You look sexy.
nicenina7 [ View Profile ] May 6, 2008 5:22pm
Thanks! how are things for u?
sweettlipps37 [ View Profile ] Apr 14, 2008 10:45am
you have an awesome body...great job..i hope your week is off to a great start..
nicenina7 [ View Profile ] Apr 5, 2008 11:20am
Hey there! How is everything coming along?
2tight_TRISH [ View Profile ] Mar 14, 2008 8:44am
Hey, thanks! ") Awesome body, great abs. Tell me how you got those! :P
nursenic [ View Profile ] Mar 10, 2008 2:32am
thanks... only going about 70 miles... still in CO. have a great week!
nursenic [ View Profile ] Mar 8, 2008 2:53am
abs are looking killer as usual- great job! it has been a very long time. work, training, and life in general has kept me pretty busy. now i am trying to sell my house, move, find a new job, etc. how are you doing? hope all is going well.
Jen_absgirl [ View Profile ] Feb 27, 2008 3:25pm
omg wow well you abs look fantastic! :) i'm sure you can get there no problem!:D
SpartanPrincess [ View Profile ] Feb 22, 2008 8:12pm
lol, Thank you very much for your encouraging words, I appreciate it! How are things going for you?
litlebit [ View Profile ] Feb 20, 2008 9:44pm
Thanks for dropping by and the comment..I appreciate it! How have you been? How's training going? Your looking really good!! Hope u have an awesome weekend...ttys!
SpartanPrincess [ View Profile ] Feb 19, 2008 2:35pm
lol..thank you for letting me know..it actually wasn't that bad :) lol...when i was craving oreo cookie's is was the closest resemblance around :)
SpartanPrincess [ View Profile ] Feb 17, 2008 12:15pm
how is it going for you?!
Risat [ View Profile ] Feb 15, 2008 2:58pm
You're making me blush :)
Horse2000 [ View Profile ] Feb 2, 2008 6:49pm
looking jacked dude good job.
blondechick [ View Profile ] Jan 22, 2008 3:38pm
Thanks for the add!
SpartanPrincess [ View Profile ] Jan 19, 2008 7:14pm
:) thank you very much C for your encouraging comments, I appreciate it! What type of schooling are you in?
SpartanPrincess [ View Profile ] Jan 15, 2008 1:42pm
Great progress, you are doing great! I know...I have to work on getting more definition on the abs..they are a working progress :) Thank you for your comment!
