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Membership Info
Member Since: Jan 24, 2009
BodyBlog Started: Jan 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 758
Forum Posts: 8
BodyBlog Entries: 6
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 5:28am
Last Forum Post: Never
Last Photo Upload: Apr 22, 2009 7:26am
Last Profile Update: Never
Last Blog Post: Jun 5, 2009 10:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 474
Stalking (?) : 337
Inspiring (?) : 1

CarstenF1

Overall Goal:  to drop my body fat percentage

Fit Status:  i think i'm gonna take a couple of weeks off from leg work.... the pain in the shin is only gettin worse.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carsten
Sex:
Male
Age:
23
Location:
Oklahoma, United States
Occupation:
USAF - 2S051
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
i've always been an athlete, but i've never really lifted weights. Soccer was the only real reason i was in shape. After i joined, all we really needed to focus on was the running. Being deployed helped me realize what i want out of life and me drinkin constantly wasn't apart of it. I started to look for new hobbies... i've always been skinny so i went to the gym and have been going almost everyday since.
Why I Love It:
How I Stay Motivated:
i see how i want myself to look and i'm striving for that look everyday
BB Accomplishments:
Forum Signature:
~*bombing for peace is like fukin for viginity*~

What CarstenF1 Is Up To:
Jun 5, 2009
CarstenF1 created a new blog entry, "in my opinion... not aiming this at anyone!!!"
May 31, 2009
CarstenF1 updated Fit Status "i think i'm gonna take a couple of weeks off from leg work.... the pain in the shin is only gettin worse. "
May 29, 2009
CarstenF1 changed Weight from 206.4 lbs. to 202.6 lbs., a 3.8 lb. loss in 6 days
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to drop my body fat percentage
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire CarstenF1:
CarstenF1 does not have inspirational members yet.

BodyAnswers
CarstenF1 has answered 13 of 67 total questions.
View all 13 of CarstenF1's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
well, because I do not have the right equipment at my house.
PROS: Close to the house on base, not very many people at specific times, it has everything you could possibly need or want
CONS: can't th...more
- Updated Mar 18, 2009 9:00pm

What celebrity body would you most like to have? Why?
celebrity... well i'd have to say Jason Statham. "death race"
- Updated Mar 13, 2009 3:21am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
jay cutler...duh
- Updated Mar 13, 2009 3:21am

View all 13 of CarstenF1's BodyAnswers »

Contest History:
No Contests

Videos of CarstenF1
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 5, 2009 10:44pm

I believe that this website is just an excuse for a lot of people, not everyone, to post half-naked pix of themselves on the net; just to make them feel better about themselves. Mainly insecure females... but i'm sure there's a shit ton of males out there too that feel the same way. Don't get...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Apr 06, 2009
Reason: 
Higher Power Micronized Creatine, 1000 Grams
Started: Apr 15, 2009
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: Apr 15, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 6, 2009 1:47am
Recent Threads:


Workout Program:
Day 1: Chest


Dumbbell Flyes: 4 sets of 10 reps
Dumbbell Bench Press: 4 sets of 25, 20, 15, 10 reps
Incline Dumbbell Press: 4 sets of 15 reps
Incline Bench Press: 4 sets of 15 reps
Decline Bench Press: 4 sets of 15 reps
Pec Dec Flyes: 4 sets of 15 reps


Day 2: Quads


Leg Extensions:...

Favorites
Hobbies:
  • soccer
  • sketching
  • poker
Workout Music:
  • five finger death punch
  • mudvayne
  • underoath

Friends (811)










Visitor Comments (49)
[ Leave CarstenF1 a Comment ]
Shooting a .50 Cal machine gun marin4689 [ View Profile ]
Nov 24, 2009 10:03am
Oh. Not fun. i hope i dont go there bc whem my career field does, we get tasked for 365s. :(
Shooting a .50 Cal machine gun marin4689 [ View Profile ]
Nov 20, 2009 1:16am
Im stationed at FE Warren in WY i love it but im deployed to kuwait/iraq. doing convoys.
ritznca [ View Profile ]
Jul 3, 2009 7:06pm
Hope you have an amazing 4th of July!
ritznca [ View Profile ]
Jun 26, 2009 4:08am
Hey you. How's the shin? Have a wonderful weekend....hope all is well!
lilithime [ View Profile ]
Jun 19, 2009 10:24pm
yes :P
BarbaraKlima [ View Profile ]
Jun 9, 2009 9:32am
I need to be single for a while because men kind of complicate things. I have a lot of goals I want to achieve before I get tied down again. I want to do a road trip all over the US, finish my undergrad and go to med school. I would never ever waitress for the rest of my life. I want to be a physical therapist or maybe just go completely into medicine. I have one more year to decide and study for MCAT's.
ChickenTuna [ View Profile ]
Jun 6, 2009 1:29pm
thanks for checking it out :)
BarbaraKlima [ View Profile ]
Jun 6, 2009 8:22am
Hhaaha... Greedy, yes. Selfish, yes. Anyways! No no. Not really dating anyone new. I need to be single for a while. It's best for me. Waitressing makes decent money and fast. If I work every day then every day I will bring some sort of cash home.
ritznca [ View Profile ]
Jun 5, 2009 10:41am
Other than that I am good too!
ChickenTuna [ View Profile ]
Jun 5, 2009 9:28am
thanks for checking it out :)
That Fitness MILF JustMinxy [ View Profile ]
Jun 5, 2009 8:07am
Aww man. Well please take it easy when you can. I hope you feel better FAST!
Happy Christmas! gixxerchick [ View Profile ]
Jun 5, 2009 5:09am
thanks hon - he's got about 45,000 km's on it - not sure what miles that is tho? he gets treated very well and is in schmicko (mint) condition!
That Fitness MILF JustMinxy [ View Profile ]
Jun 4, 2009 10:10am
well I won't lecture...but :) better safe than sorry.
bb24 [ View Profile ]
Jun 4, 2009 6:43am
Pain is never good, especially if it gets worse. Please get it checked out soon. It could be nothing, but it could also be something quite serious. Always better to be safe than sorry, I say. Good luck, man.
ritznca [ View Profile ]
Jun 4, 2009 6:37am
GOOD BOY! Besides that how are you? Tough couple of weeks as far as staying focused. Unexpected death of a friend, birthday celebration, promotion of sorts. I am back on track now. Will take and post progress pics in a couple of weeks though progress is slow! ~~Take care of the shin~~
ritznca [ View Profile ]
Jun 2, 2009 6:04pm
I hope the shin gets better with resting it...if not you need to have it looked at!! Hugs! ~~R~~
That Fitness MILF JustMinxy [ View Profile ]
Jun 2, 2009 8:05am
Aw man. You gotta go get it checked out for sure. It could be something or it could be nothing. But get that done. YOu only get one body-just one!
That Fitness MILF JustMinxy [ View Profile ]
Jun 1, 2009 7:16am
Hey Thanks for the friend request. Arggh see you have a leg injury too. I just couldn't bare to take off. So I had to try some other things to stay up-resistance bands, step ups, old skool callistenics, and pilates. Hope ya feel better soon!
Temptation Dolly_G [ View Profile ]
May 28, 2009 6:26am
Hey there :) Thanks for the add!
Happy Christmas! gixxerchick [ View Profile ]
May 26, 2009 2:00am
G'Day there hun, ok - i have a GSXR1000 K2, he's also a Shaun Giles race replica which was done as a one off replica at my local suzuki dealer here - so no one else has it! Pics are in my photos... x
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