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To:
9chelle
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From:
Carrera0816
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Aug 29, 2009 8:33pm
Hey . . . lookin' good!
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To:
krgore
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From:
Carrera0816
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May 8, 2009 9:39pm
Lookin' good!
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To:
JustMinxy
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From:
Carrera0816
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Apr 19, 2009 11:40pm
2 gallons of water a day? I would never go to bed if I drank that much. I've tried and got up every 30 minutes!
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To:
JustMinxy
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From:
Carrera0816
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Apr 19, 2009 8:47am
Just checking in . . . will be back to see those two week photos!
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To:
9chelle
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From:
Carrera0816
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Apr 4, 2009 11:50am
Saw the last progress pic. YAY! Looking very good. . .keep it up! 2009 is the time
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To:
WestHavensFines
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From:
Carrera0816
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Apr 4, 2009 12:55am
Just checkin' in. . . lookin' good!
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To:
Making_A_Change
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From:
Carrera0816
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Mar 31, 2009 8:39pm
Looking good! Keep it up.
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To:
china2u
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From:
Carrera0816
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Mar 30, 2009 11:26pm
What's up??? You know I had to check on you!!!
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To:
wisdomsethos
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From:
Carrera0816
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Mar 30, 2009 11:10pm
Yes? I'm asking for an update already. Your page is empty and looks lonely. In the words of Arnold, "I'll be back!"
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To:
Ian1982
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From:
Carrera0816
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Mar 10, 2009 8:44pm
Lookin' good!
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To:
Making_A_Change
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From:
Carrera0816
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Mar 10, 2009 8:42pm
Looks like you had fun.
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To:
cawiau
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From:
Carrera0816
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Mar 3, 2009 8:16pm
Whazzup!!?? How's it going?
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To:
Carrera0816
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From:
Carrera0816
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Mar 2, 2009 10:06pm
Sorry for typing like that. I had to keep cutting until I got under 500 words. I gave up and split the message.
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To:
Carrera0816
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From:
Carrera0816
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Mar 2, 2009 10:05pm
Started gradually and about two weeks later, started lifting VERY light weights- went from 25 to 5lbs.I sometimes have a pain out of nowhere. At least I can lay on my sides again and rotate my arm to scratch my back. I was scared! Keep at it.
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To:
Carrera0816
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From:
Carrera0816
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Mar 2, 2009 10:05pm
Had that in December-right after I started working out. Wasn't from gym but goofy home accident.Kept it immobilized for a week and did lower body exercises. Co-worker who is an aspiring physical therapist gave me a couple of exercises and said the injury wasn't as bad as it seemed but that I HAD to use my arm.
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To:
jersey-girl
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From:
Carrera0816
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Mar 2, 2009 9:38pm
Hi. I'm working out regularly. I'm trying to do the same in the eating department. I'm trying to keep on schedule eating. Exercise does away with my appetite. I DO NOT sit near a restroom at work so, that water thing is something I have to think about as well! ;-) Other than that, I'm trying to keep my eye on the prize and keep at the gym. Hopefully, I will see a lot more improvement by the summer. Thanks for checking on me!
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To:
china2u
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From:
Carrera0816
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Mar 1, 2009 6:45pm
Training is coming along quite well. It's only been two months but I am seeing a little progress. I think I hit it quite hard at first so, I've added a little more recover time. I'm still trying to keep eating right as well. Thanks for the look-in!
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To:
spring85sigma
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From:
Carrera0816
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Mar 1, 2009 4:14pm
WOW! I didn't know I had so many comments. . . I guess I had better scroll down to the bottom of the page more often. Training is going fine. I think I was over doing it at one time so, I've put in some rest days and am trying to keep away bad eating habits. I still have a goal of getting more toned so, I'm going to kick into overdrive. Take care. . . thanks!
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To:
9chelle
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From:
Carrera0816
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Feb 26, 2009 8:54pm
What's up? How's it going?
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To:
brownsugar
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From:
Carrera0816
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Feb 26, 2009 7:58pm
What's up? How is everything going?
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