Last Visit: Yesterday, 6:01am Last Forum Post: Jun 19, 2009 6:13am Last Photo Upload: Mar 7, 2008 8:58am Last Profile Update: Jul 2, 2009 10:30pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
CarpenterAnt has not entered a Fit Status.
Ask CarpenterAnt for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Anthony
Sex:
Male
Age:
34
Location:
North Fort Myers, Florida, United States
Occupation:
Carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I bought a bench & weights when I was 17. I started lifting, but didn't know what I was doing. I could never stay focused enough to keep on a steady schedule. Training partners have come and gone over the years, but I still have the same bench & weights. Now I am sticking to my program.
Why I Love It:
It makes me feel good about myself and being in shape helps me keep up with my kids.
How I Stay Motivated:
Lifting is a great stress reliever.
BB Accomplishments:
Progressing back into heavy leg work after having 4 knee surgeries.
Forum Signature:
You don't know me.
Don't judge me by this post.
.::MiscMarioBrahs::.
The following is pretty much my basic template for the standard program. I don't always do the same exercises for each body part, but the days on and off stay the same.
