Last Visit: Sep 28, 2009 4:46pm Last Forum Post: Mar 1, 2009 12:58pm Last Photo Upload:Never Last Profile Update: Jul 6, 2008 9:38am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
22
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I was just tired of being the "little guy" and wanted to get bigger and stronger.
Why I Love It:
It feels good to push myself every week and see the progress I'm making (or not making).
How I Stay Motivated:
Even though I have made some progress since I started, I am not yet close to where I want to be, so I don't want to stop. I also think that having the body I want will increase my confidence.
if you're looking to get big, look into eating serious quantities. For your weight maybe around 3600 calories a day would suffice. 5-6 pretty balanced meals, i eat a lot of chicken and turkey for protein and rice/oatmeal for carbs, a tuna sandwich every other day, always a variety of things for dinner (throw in the veggies) and 2 protein shakes a day. Eating is prolly more work than the training.
