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To:
frelhubb
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From:
Caros
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Aug 3, 2009 4:29pm
Hmm the only place I know is here in Ontario. At Shannonville race track they have the Fast Racing school. They give you all the equipment aside from the helmet and a bike. They have a huge selection. The instructors are amazing.
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To:
Chris Ferrari
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From:
Caros
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Jul 30, 2009 6:13pm
Oh I know what you mean. Theres nothing like getting into a good lean and not having to worry about traffic.
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To:
cutlessSurpreme
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From:
Caros
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Jul 30, 2009 6:10pm
I love it. Its challenging and time consuming but its worth it. The only thing I dont like about it is that there isnt much cardio in it - that part is easy to fix though =o)
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To:
TiffStarr
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From:
Caros
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Jul 30, 2009 6:07pm
Thanks =o)...please youve been ready for a while.
Things have been ok. Life kinda hit top speeds for a bit but im back on track. I'll start taking pics once I have a bit more time.
Whens the show?
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To:
frelhubb
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From:
Caros
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Jul 30, 2009 6:03pm
I know the R1 is a nice bike. The only downside to it though is that the earlier years can get you into crazy wables.
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To:
TiffStarr
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From:
Caros
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Jul 28, 2009 9:40am
Ok I completetly suck I know....have been so crazy busy I havent been able to check in. Hows it going girl?
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To:
glenn58
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From:
Caros
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Apr 1, 2009 7:19pm
Hey Glenn...Thanks for the encouragement. Im doing pretty good so far. OMG though, the Yoga almost bored me to death. I know that sound horrible but I didnt find it that challenging (former gymnast). But things are good!
Oh! for your tendinitis try ART (active release technique) It worker for me =o)
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To:
austin2.0
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From:
Caros
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Mar 30, 2009 3:56pm
Thanks =o)
Hows it going with your goals?
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To:
medic5450
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From:
Caros
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Mar 30, 2009 3:55pm
Thanks =o)
Yup we got some rain too....Im welcoming it though. Cleans off the roads. 2 more rainfalls and the bike is out =o)
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To:
TiffStarr
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From:
Caros
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Mar 29, 2009 7:13pm
Thanks hun.
OMG amazing workout! Im super sore - I did 208 push ups yesterday...My arms might fall off (only half kidding =op)
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To:
medic5450
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From:
Caros
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Mar 29, 2009 7:09pm
Thank you =o)
Its been a great weekend. Im a little sore though...crazy workout!
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To:
mr_pindi
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From:
Caros
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Mar 29, 2009 7:08pm
Thank =o)
But I hope luck isnt a factor =-p
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To:
TiffStarr
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From:
Caros
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Mar 28, 2009 1:03pm
Ive been good. Crazy busy - my dad has pnumonia so ive had to put more hours in. Started P90X today though - lol I think ive found my match. I'll post progress pics every two weeks. You can be the judge =o)
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To:
TiffStarr
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From:
Caros
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Mar 28, 2009 8:59am
Hey girl....Ive been MIA =o(. First vacation and then I got eaten alive by work. Back on track now though. How are you?
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To:
highlanddeath
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From:
Caros
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Mar 19, 2009 7:12pm
Lol then maybe I'll treat my self on my cheat day =-p
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To:
TiffStarr
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From:
Caros
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Mar 11, 2009 1:13pm
Ummm lol this week has been a bit slack. Ive been trying to eat clean but its so hard to work out in Jamaica. Im home by Sunday....gonna torture myself then. uh oh.
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To:
TiffStarr
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From:
Caros
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Mar 1, 2009 8:45am
Busy girl! Wow, take it easy with the MMA though...specially if youre getting into thai boxing. Its very hard on the body and one injury can keep you out of the gym for a few months (ive been there).
Training is good. Im trying to figure out my schedule for next week. Im going to Jamaica but I dont want to lose my routine and I have no idea what to expect gym wise.
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To:
TiffStarr
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From:
Caros
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Feb 26, 2009 6:17pm
hehe I remember my first kick to the head. Proud that you got back up. Going again this weekend?
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To:
TiffStarr
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From:
Caros
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Feb 24, 2009 4:59pm
How was the sparing sesion? Lol the first hit to the face can always be a little shocking. I love the pic by the way. You look amazing
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To:
TiffStarr
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From:
Caros
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Feb 21, 2009 1:45pm
Lol nope week was hell but its all looking up now =o)
How about you? big plans?
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