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Southern Isles Prelim's Double_back_halter1
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Membership Info
Member Since: Mar 21, 2006
BodyBlog Started: Aug 9, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 48
  • Overall: 12,091
Forum Posts: 294
BodyBlog Entries: 13
Comments to Others: 38
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Activity
Last Visit: Aug 19, 2008 7:29pm
Last Forum Post: Aug 4, 2008 4:40pm
Last Photo Upload: Apr 7, 2008 8:04pm
Last Profile Update: Aug 6, 2008 12:14am
Last Blog Post: Jun 30, 2008 9:40pm

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CarolinaGurl

"My present motivation is to heal correctly and completely with the goal of returning to the competition stage next spring."

Personal Info And Background:
Real Name: Tyra
Sex: Female
Age: 39
Location: Bluffton, South Carolina, United States
Occupation: Hair Stylist, Manicurist, Make-up Artist & Skin Specialist
Personal Website: http://www.myspace.com/68786111
Gym: Torque Athletic Club
Gym Location: Bluffton, South Carolina
When I Started: Oct, 2005
How I Started: I had actually started out wanting to compete back in 1988 but due to money restraints and divorcing parents it just wasn't going to happen.

Fast Forward... On a cruise two years ago my beautiful husband challenged me saying that if I could get in good enough shape to compete and place he would buy me a new diamond ring for our 10th anniversary I thought he was full of it but he did make good on his promise and I am sporting some pretty nice bling now *lol*
Why I Love It: Being fit is its own reward. I tend to ascribe to the saying "nothing tastes as good as fit feels" and nothing could be more true.

I know there are thousands of people out there who say they are okay with being over weight and they say they are happy wearing plus size clothing. But I say if that were the truth then the number one selling book on the NY Times list 9 times out of 10 wouldn't be another fad diet book.
How I Stay Motivated: Once you have competed you wake up every morning and look at your body with the most critical eye. Am I gaining where I want to or where I don't? I try to temper each morning with the thought that any day I'm under 125 pounds is a blessing and that it is through "proper diet" that I am able to maintain that loss, not through starving myself like so many do. As long as I can do a bikini some justice I have no problem getting myself to the gym and eating properly.
BB Accomplishments: Aside from competing I think that my greatest accomplishment so far is getting through this cervical spinal surgery and the resulting PT with only two major setbacks to date so far. My PT is constantly reminding me that I am only 15 weeks post op but know I am weeks ahead of where someone else would be had I not been in as good of shape as I was pre-surgery. So I know that I am blessed all the way around but am really looking forward to dropping all this fat I have gained (15 pounds yikes!!) having to sit around and not do anything for nearly four months since my sugery. But now I am going to cardio city *lol* and starting my comp diet to get this "crap" off of me!!
Forum Signature: Life is too short to pump your body full of crap, whether it is crap food, crap supplements or crap pharmaceuticals it doesn't matter, crap is crap and natural is the ONLY way to fly!

Nothing on the planet is better than a protein laced brownie hot from the oven mmmmmmmmmmm.
Last Updated: Jul 11, 2008 8:03pm

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2008 8:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2007 9:00pm

Goals:
Main Goal: Compete
Goal (Short): My present motivation is to heal correctly and completely with the goal of returning to the competition stage next spring.
Goal (Long): After healing properly, I want to add another 8-10 pounds to my frame and really push hard the remainder of this year. That way in the spring achieving a thick looking compeition weight with bodyfat around 9% will tighten up and rope out my muscularity and hopefully lead to a really successful 2009 season. I will be working with Josh Jordan of Matrix Training Center to prepare for next year and combined with he and my husbands nutrition know how I should have a GREAT season next year with my hubby right there cheering me on *lol*
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest: Nothing till springtime 2009
Last Updated: Jun 25, 2008 8:01pm

BodyAnswers
CarolinaGurl has answered 53 of 56 total questions.
View all 53 of CarolinaGurl's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
It is the best most quickly metabolized protein for me personally.
- Updated May 3, 2008 9:15pm

What is your favorite forearm building exercise?
I don't train them independently of my bicepts
- Updated May 3, 2008 9:13pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Monica Brandt Peckham is awesome and so is Heidi _______ I forgot her name *lol*
- Updated May 3, 2008 9:12pm

View all 53 of CarolinaGurl's BodyAnswers »

Contest History:
Aug 26, 2006:
NPC Exaclibur NPC Nat Qual - Placing: 4
Jul 22, 2006:
Southern Isles Body Building Championships - Placing: 3
Last Updated: Jun 25, 2008 8:01pm

Videos of CarolinaGurl
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Last Updated: Jun 25, 2008 8:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 25, 2008 8:01pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jun 30, 2008 9:40pm

 



Well it has now been exactly 14 weeks since my spinal fusion surgery and I can say with absolute glee that I am 100% stable and the fusion is progressing beautifully according to my surgeon.  I have about four weeks left of hands on PT and then I will on an “as needed” basis...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate
Started: Oct 01, 2005
Reason: hands down the best mixing whey protein on the market.
PrimaForce Max CLA, 180 Softgels
Started: Oct 01, 2005
Reason: gooooooood fat!
SciVation VasoCharge, 20 Servings, Lemonade
Started: Aug 01, 2007
Reason: This is now a part of my morning pre-workout shake. Gonna help make me bigger :o)
Last Updated: Jul 16, 2008 8:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: USMC Wife & Iron Eater
Number Of Posts: 294 View All Posts
Posts Per Day: 0.33
Last Activity: Aug 19, 2008 7:19pm
Recent Threads:


Workout Program:
will post more about this later :)
Last Updated: Aug 1, 2007 9:14pm

Favorites
Bodyparts:
Hobbies:
  • iron (of course) steel (shooting) and cross stitch... don't ask
Magazines:
  • Oxygen
  • Muscle D baby!!
Healthy Foods:
  • chicken and rice (wait let me rethink that after 8 weeks on the cut)
Cheat Foods:
  • Kit Kat Bars
Fitness Books:
  • Body for Life was a good early motivator now the mirror is my biggest motivator.
Workout Music:
  • Techno anything and the Black Eyed Peas
Supplements:
Last Updated: Aug 1, 2007 9:14pm

Friends (143)
ANTHONY BONDS
Just ME
 

alexmorris
2006 Southern Isles
 

jaybray1
 

BuffedWildCat
April 2007 Abs
 

Choppers4life
Psalms 23
 

rogerbaker
OR St
 

bamaborn67
At the Gym
 

dbjason
abs
 

muscleflexin27
 

Last Updated: Aug 6, 2008 12:14am

Visitor Comments (39)
[ Leave CarolinaGurl a Comment ]
April 2007 Abs BuffedWildCat [ View Profile ]
Aug 5, 2008 10:42am
In six weeks! I have a planned C-section date of Sept 15th. Yeah, I expect it'll come up fast! Got a lot going on in my life, we're currently trying to sell our house and will be moving, having a new baby, etc. Guess I should write a blog about all the changes coming up.
April 2007 Abs BuffedWildCat [ View Profile ]
Jul 30, 2008 11:23am
Oh yeah, duh, I don't know why I didn't think to check your blog. I'll go read it now...
April 2007 Abs BuffedWildCat [ View Profile ]
Jul 29, 2008 10:00am
Thanks! I'm down to 7 weeks left and I've gained 21 lbs so far so I'm doing good! Probably needless to say, but I'm quite ready to get my pre-preggo body back! What have you been up to? What's up with the healing correctly and completely thing?
fit2be40 [ View Profile ]
Jul 25, 2008 1:09pm
Funny! How's your day? I managed to hire a trainer to help me stay focused for October comp. Hope to continue toward NPC qualifier in November.
fit2be40 [ View Profile ]
Jul 21, 2008 7:31am
Have a motivating Marine Corps day! - Sylvia USMC GySgt Ret.
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Jul 14, 2008 10:00am
Hi Tyra, just stopping by to see how your healing is coming along. I just read your blog so I am glad to see that things are well considering all that you have been through. Keep doing what you're doing. -Jeff
fit2be40 [ View Profile ]
Jul 9, 2008 6:08pm
Girl you don't look like you need to shed much more, you look great! Thanks for the reply, have a great week.
fit2be40 [ View Profile ]
Jul 8, 2008 2:08pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
wired up. stevep78 [ View Profile ]
Jun 30, 2008 10:53pm
you're welcome, i just saw what u had done. good luck with everything and have faith it will all be better than b4.
wired up. stevep78 [ View Profile ]
Jun 30, 2008 10:29pm
you have a beautiful back
batmite1 [ View Profile ]
Jun 30, 2008 4:54pm
Have a great Monday!!!
fit2be40 [ View Profile ]
Jun 26, 2008 10:43am
Thanks for the add & motivation!
batmite1 [ View Profile ]
Jun 26, 2008 5:18am
Thanks for the add!
fit2be40 [ View Profile ]
Jun 22, 2008 10:10am
Wow! would never guess you had spinal surgery. Awesome build!
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
May 14, 2008 4:29pm
Hi Tyra, stopping by to see how the healing process is going? I hope that you have been able to get back into the gym some? -Jeff
fabulous-farha [ View Profile ]
May 6, 2008 10:42pm
hey, just wanted to say thanks for your great posts in my thread...! :)
Still trying to figure this out jerrilynn26 [ View Profile ]
Mar 30, 2008 4:54pm
Thanks. My clothes are fitting tighter in my butt. I think I am working my legs too heavy and need to clean up my diet. It really is not bad. No sweets but I am going to have to adjust the amount of food I eat and type.
Fourth of July HawaiianSiren [ View Profile ]
Mar 28, 2008 11:28am
How's your injury healing? Wishing you the best! Enjoy your weekend! :-D
Jimmy S. [ View Profile ]
Mar 10, 2008 7:39am
Hey, how was your weekend? Once again, I wish you the best with your operation!
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Mar 8, 2008 10:18am
That's great news Tyra. The relief you are now feeling must be amazing. I bet you are seriously "chomping at the bit" to get back in the gym! Keep us all in the loop with how you are doing. -Jeff
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