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Black mini (side profile) A little vascular at 5'6 - 137lbs.

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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 68
  • Last 7 Days: 671
  • Overall: 57,712
Forum Posts: 295
BodyBlog Entries: 0
Comments to Others: 424
Forum Rep (?) :

Activity
Last Visit: Today, 7:24pm
Last Forum Post: Today, 2:40pm
Last Photo Upload: Oct 30, 2009 9:52am
Last Profile Update: Today, 2:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 68
Mutual Friends (?) : 1028
Stalking (?) : 8
Inspiring (?) : 6

CarolAnn1

Overall Goal:  To keep my body very fit and attractive! I refuse to grow old gracefully! I'll fight it every step of the way!

Fit Status:  2010 VIXENS OF 97X CALENDAR is here....I got the Ms. October spot!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carol Ann Myers
Sex:
Female
Age:
43
Location:
Defuniak Springs, Florida, United States
Occupation:
Market scheduler for a major pharmacy / Personal Trainer
Personal Website:
Primary Gym:
Rock Solid Barbell & North Georgia Barbell
Defuniak Springs, FL
United States
College:
High School:
Niceville Senior High School
Attended 1981 to 1984
Niceville, Florida
United States
When I Started:
Dec, 2002
How I Started:
Why I Love It:
The challenge of lifting heavier weight, and to improve my body! At 43 yoa you need to continue to challenge yourself!
How I Stay Motivated:
The way I stay motivated is by always trying to better myself as a person, a mother, and a wife, first and foremost. Then there's athletics. I love the thrill of competition! I always want to do my best! First to continue to improve my body, second to compete at the highest level my body will allow! I have competed in gymnastics, swimming, powerlifting (raw, and equipped),figure, and bodybuilding. Have plans of doing a Strong woman, and a Highland Game events by year end! But, I am a powerlifter at heart, and live to lift heavy! Always striving to hit a larger number in a meet or in training! On Oct 4, I put together by largest total so far (equipped), weighing in at 146lbs. I squatted 575lbs. benched 270lbs, and deadlifted 475lbs. for a 1320 total. Then on the flip side. I have just recently started competing in BB/Figure and really love atmosphere, and camaraderie! I am definitely hooked!!!! That is how I stay motivated! Always wanting to improve myself as a person, make a PR lift, or the next show to celebrate all my hard work in training! REMEMBER: "Strong is the new Sexy!"
BB Accomplishments:
"NPC Southern USA Classic" May 16. Won my weight class (134 lbs.), and OVER ALL... Qualified for Nationals!(BB) "NPC Panhandle Showdown" April 4, 2009. Won OPEN Middle weights (137 lbs.) and the Over All...(BB) "NPC Steel World" May 31, 2008. Won the over 40 class, 2nd in Open Figure. "NPC Lee Haney Challenge" 3rd over 35, and 4th in Open Figure. Michael Soong’s All Time Historical World Rankings EQUIPPED #3 squat at 148 – 575lbs. #12 total at 148 – 1320lbs. #11 squat at 165 – 565lbs. *According to Michael Soong, the first (only) female in the 148 class to walk out and squat 400+ raw in competition! Interviewed by: Monster Muscle Mag. 2004 South Carolina Barbell 2006 Powerlifting USA Mag. Oct 2008 ~NEW~ Top 100 148's in PL USA From November 2007 through October 2008 These rankings are for MEN AND WOMEN combined. Just found out where I ranked in the USA for the year. #5 SQ 575 lb #59 DL - 475 lb #16 TOTAL - 1320 lb.
Forum Signature:
Sponsored by: TITAN SUPPORT SYSTEMS! 800-627-3145 or www.titansupport.com BMF Sports! www.bmfsports.com or www.bmfnutrition.com MAX FIT Ft. Walton Bch./Pensacola FL. http://iammaxfit.com/ http://carolannmyers.webs.com/
Last Updated: Jan 18, 2010 5:15pm

What CarolAnn1 Is Up To:
Feb 3, 2010
CarolAnn1 set a new Profile Picture
Feb 1, 2010
CarolAnn1 set a new Profile Picture
Jan 31, 2010
CarolAnn1 set a new Profile Picture
See Last 149 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2006 Oct 26, 2009
Powerlifting at 169lbs. Halloween costume 2009 ~ backside!
Last Updated: Oct 27, 2009 11:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 6:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 6:08am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To keep my body very fit and attractive! I refuse to grow old gracefully! I'll fight it every step of the way!
Goal (Long):
I would love to compete in a National BB show, and place!!! Some day....
Weight Goal:
Bodyfat Goal:
4.5%
Upcoming Contest:
APA National powerlifting, benchpress, deadlift Championships. http://aparawnationals.webs.com
Last Updated: Feb 1, 2010 11:47am

Members That Inspire CarolAnn1:
amysuds [ BodySpace ]
40....Mother of 6.....WOW.....How could you not be inspired???? Awesome work Amy!!!
maryford [ BodySpace ]
Hi Mary. You are definitely a inspiration for me! Carol Ann
View all 2 members who inspire CarolAnn1 »

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Contest History:
Sep 26, 2009:
APA EMERALD COAST POWER EXPO - Placing: 1
May 16, 2009:
NPC Southern USA Classic - Placing: 1
Apr 04, 2009:
NPC NPC Panhandle Showdown - Placing: 1
Oct 04, 2008:
SPF Powerlifting Championships - Placing: 1
May 31, 2008:
NPC NPC STEEL WORLD Bodybuilding, Fitness & Figure - Placing: 1
May 10, 2008:
NPC NPC Lee Haney BB/Fitness/Figure Challenge - Placing: 3
Jan 23, 2008:
SPF Irontoberfest Powerlifting competition - Placing: 1
Jun 23, 2007:
APC National Championships - Placing: 1
Jun 04, 2006:
2006 APF Senior Nationals - Placing: 1
Jun 03, 2005:
2005 APF Senior Nationals - Placing: 1
Last Updated: Oct 16, 2009 9:55pm

Videos of CarolAnn1
Carol Ann 485 deadlift
Carol Ann 485 deadlift
Play this video Played: 743
Description: Carol Ann deadlifting 485 in training.
Carol Ann 600 @ 146 squat
Carol Ann 600 @ 146 squat
Play this video Played: 510
Description: Carol Ann doing a partial squat of 600 at 146. The chains were intentionally set high. Core work only! Training!
Deadlifting 430 for 3 at 145
Deadlifting 430 for 3 at 145
Play this video Played: 268
Description: Carol Ann Myers pulling a triple at 430 lbs. weighing just 145. She is also training for the EMERALD COAST POWER EXPO in Fort Waltom Beach, Florida on Sept. 26, 2009. This is Carol Ann's third week in gear after BB for 8 months. www.ecpexpo.com
Play this video Carol Ann, 595 squat at 145 Played: 221
Play this video Carol Ann squatting 605 at 148 Played: 182
Play this video Carol Ann Myers (43) doing Romanian deadlifts with Played: 147
Play this video Bobby's 765 Played: 73
Last Updated: Jan 27, 2010 10:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2009 9:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Gourmet Vanilla
Started: Nov 30, 2008
Reason: 
Last Updated: Jan 27, 2010 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 295 View All Posts
Posts Per Day: 0.63
Last Activity: Today, 7:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sunning it on the Emerald Coast Beaches!
Magazines:
  • Flex
Healthy Foods:
  • Baked sweet potatoes with cinnamon
Cheat Foods:
  • Fat-free/sugar-free Cool Whip!
Workout Music:
  • ACDC, Metallica, Korn, Rob Zombie
  • Nickleback and Shinedown

Friends (1036)









Last Updated: Today, 2:30pm

Visitor Comments (868)
[ Leave CarolAnn1 a Comment ]
Speedbag greyhair [ View Profile ]
Today, 8:28am
CA, Was checking out a thread where you did 605 squat, nice work, beautifully done.
After losing 87 lbs. jcvann [ View Profile ]
Feb 6, 2010 1:38pm
what a hottie :-)
kickin abs WaynesWorld [ View Profile ]
Feb 3, 2010 1:30pm
Hey you. Love you in this pic. How is training? You getting it done in 2K10 so far?
GWFITNESS [ View Profile ]
Feb 1, 2010 8:28pm
Awesome profile and pics, congrats on all of your accomplishments
MADDAWG44SAILS [ View Profile ]
Feb 1, 2010 9:09am
it great photo
LilPenny24 [ View Profile ]
Jan 31, 2010 6:10pm
Congrats on the vixens calendar Carol Ann! Where might somebody be able to pick one up?
tmx1990 [ View Profile ]
Jan 28, 2010 2:38pm
No problem, you actually inspired me, going to full change program to make it pure power lifting. Hope to compete one day.
tmx1990 [ View Profile ]
Jan 28, 2010 10:14am
Your not a women, your not a human, Your out of this world, 148 and powerlifting more then 80 of men out there. One word Wow
gammarayz [ View Profile ]
Jan 26, 2010 8:27pm
Looking awesome, great strength and incrdible muscularity. Brickk
Featuring NPC Competitor Miss Bennett topchop90 [ View Profile ]
Jan 25, 2010 11:37am
Luv the smile and results. Have a terrific week.
CARDIOMACHINE [ View Profile ]
Jan 19, 2010 5:52am
Stunning new piccy...hubby must be happy.
02-10-10 farleybasset [ View Profile ]
Jan 13, 2010 6:21am
Hey Ms. CarolAnn! Looking FANTASTIC! Have a great Weds ;)
Serg007Yan [ View Profile ]
Jan 12, 2010 2:35am
Nice profile pic=)))
flexing a lil kutush [ View Profile ]
Jan 11, 2010 11:26pm
hi, Thanx for accepting the add and the compliment.Am a software engineer who used to bodybuild but sadly work took over life and nowadays don't get to train that often.Am hitting the gym again now, lets see where that takes me.Always admired those who stuck it out and achieved their goal, and am especially partial to women who are fit and attractive.I congratulate you on spectacular success of a body that you have and hope that you stay happy doing what you like.Let's keep in touch. amit
kickin abs WaynesWorld [ View Profile ]
Jan 11, 2010 8:23am
Hey there Mrs. Meyers, Happy New Year. Did you hear about my goal? I'm hoping to go back to PC Beach this year in July to do a photoshoot on the beach. Of course if you return this year I'll be there again to see ya
Jerry JerryAB [ View Profile ]
Jan 8, 2010 2:22pm
Wish you all the best for 2010. Carol Ann. How are you been? is training going well?
MADDAWG44SAILS [ View Profile ]
Jan 7, 2010 1:01pm
what up
amysuds [ View Profile ]
Jan 6, 2010 7:34am
Hey thanks girl! What are your plans for this year?
ok for 50...but lots more work needed! BigMill [ View Profile ]
Jan 5, 2010 11:00am
Legs are absolutely AWESOME?...great things are in store for you in 2010!!!
Featuring NPC Competitor Miss Bennett topchop90 [ View Profile ]
Jan 4, 2010 4:36pm
Terrific profile pic! Way to inspire, Carol.
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