Last Visit: Today, 7:24pm Last Forum Post: Today, 2:40pm Last Photo Upload: Oct 30, 2009 9:52am Last Profile Update: Today, 2:30pm Last Blog Post: Dec 8, 2008 1:38pm
The challenge of lifting heavier weight, and to improve my body! At 43 yoa you need to continue to challenge yourself!
How I Stay Motivated:
The way I stay motivated is by always trying to better myself as a person, a mother, and a wife, first and foremost. Then there's athletics. I love the thrill of competition! I always want to do my best! First to continue to improve my body, second to compete at the highest level my body will allow!
I have competed in gymnastics, swimming, powerlifting (raw, and equipped),figure, and bodybuilding. Have plans of doing a Strong woman, and a Highland Game events by year end!
But, I am a powerlifter at heart, and live to lift heavy! Always striving to hit a larger number in a meet or in training!
On Oct 4, I put together by largest total so far (equipped), weighing in at 146lbs. I squatted 575lbs. benched 270lbs, and deadlifted 475lbs. for a 1320 total.
Then on the flip side. I have just recently started competing in BB/Figure and really love atmosphere, and camaraderie!
I am definitely hooked!!!!
That is how I stay motivated! Always wanting to improve myself as a person, make a PR lift, or the next show to celebrate all my hard work in training!
REMEMBER: "Strong is the new Sexy!"
BB Accomplishments:
"NPC Southern USA Classic" May 16.
Won my weight class (134 lbs.), and OVER ALL... Qualified for Nationals!(BB)
"NPC Panhandle Showdown" April 4, 2009.
Won OPEN Middle weights (137 lbs.) and the Over All...(BB)
"NPC Steel World" May 31, 2008.
Won the over 40 class, 2nd in Open Figure.
"NPC Lee Haney Challenge"
3rd over 35, and 4th in Open Figure.
Michael Soong’s All Time Historical World Rankings
EQUIPPED
#3 squat at 148 – 575lbs.
#12 total at 148 – 1320lbs.
#11 squat at 165 – 565lbs.
*According to Michael Soong, the first (only) female in the 148 class to walk out and squat 400+ raw in competition!
Interviewed by:
Monster Muscle Mag. 2004
South Carolina Barbell 2006
Powerlifting USA Mag. Oct 2008
~NEW~
Top 100 148's in PL USA
From November 2007 through October 2008
These rankings are for MEN AND WOMEN combined. Just found out where I ranked in the USA for the year.
#5 SQ 575 lb
#59 DL - 475 lb
#16 TOTAL - 1320 lb.
Forum Signature:
Sponsored by:
TITAN SUPPORT SYSTEMS! 800-627-3145 or www.titansupport.com
BMF Sports! www.bmfsports.com or www.bmfnutrition.com
MAX FIT Ft. Walton Bch./Pensacola FL. http://iammaxfit.com/
http://carolannmyers.webs.com/
Description: Carol Ann deadlifting 485 in training.
Carol Ann 600 @ 146 squat
Played: 510
Description: Carol Ann doing a partial squat of 600 at 146. The chains were intentionally set high. Core work only! Training!
Deadlifting 430 for 3 at 145
Played: 268
Description: Carol Ann Myers pulling a triple at 430 lbs. weighing just 145. She is also training for the EMERALD COAST POWER EXPO in Fort Waltom Beach, Florida on Sept. 26, 2009.
This is Carol Ann's third week in gear after BB for 8 months.
www.ecpexpo.com
Carol Ann, 595 squat at 145 Played: 221
Carol Ann squatting 605 at 148 Played: 182
Carol Ann Myers (43) doing Romanian deadlifts with Played: 147
hi,
Thanx for accepting the add and the compliment.Am a software engineer who used to bodybuild but sadly work took over life and nowadays don't get to train that often.Am hitting the gym again now, lets see where that takes me.Always admired those who stuck it out and achieved their goal, and am especially partial to women who are fit and attractive.I congratulate you on spectacular success of a body that you have and hope that you stay happy doing what you like.Let's keep in touch.
amit
Hey there Mrs. Meyers, Happy New Year. Did you hear about my goal? I'm hoping to go back to PC Beach this year in July to do a photoshoot on the beach. Of course if you return this year I'll be there again to see ya
