Last Visit: Dec 17, 2007 8:04pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Dec 16, 2007 11:44am Last Profile Update: Dec 16, 2007 11:51am Last Blog Post:Never
I've been involved in the Health and Fitness Industry for over ten years. I've trained, competed, instructed, educated, modeled, hosted shows...you name it! I'm owner and Founder of Fitbody Star, LLC, an innovative Fitness Program and Apparel.
You may also join me at:
www.MySpace.com/CarmenGarciamodel
Why I Love It:
It keeps me feeling good about myself physically and mentally.
How I Stay Motivated:
Visualizing a clear BIGGER picture of a positive outcome due to hard work and discipline.
BB Accomplishments:
Building a little size on my shoulders and arms. Achieving a lean & cut look. Knowing how to train and eat properly to achieve and gain results without the use of drugs.
Forum Signature:
International Fitness Supermodel, L.A.'s Top Female Trainer, Nutrition Advisor and Health Coach.
Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.
Goal (Long):
I'm an L.A. model and trainer and I have a busy schedule helping others reach their fitness goals as well as model bookings. I take care of other business projects and personal matters. At the end of the day I have less energy to train mySELF as HARD as I should. I need to write down a training program and stick to the advice I give my clients.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
I only competed twice for my own personal challenge
Last Updated: May 27, 2007 11:41am
Members That Inspire Carmenfitbody:
Carmenfitbody does not have inspirational members yet.
Crazy Carmen!
Could you do me a favor?
Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment!
It just might help SHOCK!
Thanks! and Take Care-
Andy
What a great role model and example you are. You not only talk the talk but definitely walk the walk and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing you progress in ’08.
