Member Since: Oct 28, 2006
BodyBlog Started: Nov 17, 2006
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 15
Overall: 19,751
Forum Posts: 9588
BodyBlog Entries: 8
Comments to Others: 178
Last Visit: Oct 17, 2009 8:47pm
Last Forum Post : Feb 12, 2009 10:13pm
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 9:07pm
Last Blog Post : Oct 15, 2009 11:03pm
CTB
Overall Goal: CTB has not set an Overall Goal
Fit Status:
On the www.fitnesspoynters.com PFD plan!
Real Name:
Carmen
Sex:
Female
Age:
27
Location:
Melbourne, Victoria, Australia
Occupation:
Scientist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2009
How I Started:
I first joined a gym when I was 16 have been lifting ever since, managed to lose a lot of weight but have gained a lot in the past year.
Why I Love It:
Because you can get real rewards from your hard work, and not just physical rewards but mental ones too.
How I Stay Motivated:
Looking at photos of my favorite fitness models.
BB Accomplishments:
Forum Signature:
Bears.
Beets.
Battlestar Galactica.
Reps for life:
jake666
iamtheawesome
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 15, 2009 11:03pm
Yesterday was weird, got the food right, got to the gym and the trainer had forgotten to write my program. Found out that the gym closed an hour earlier than I realised on Thursday and Friday so I couldnt even get the PFD workout done. So I just busted out an hours worth of cardio, made a...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
U admirin' Aussies?
Number Of Posts:
9588 View All Posts
Posts Per Day:
8.55
Last Activity:
Oct 14, 2009 4:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold's Encyclopaedia of Modern Bodybuilding
The Eat Clean Diet by Tosca Reno
Workout Music:
Supplements:
[ Leave CTB a Comment ]
BodySpaceAdmin [ View Profile ]
Oct 1, 2009 6:17pm
Check your email. :)
CarstenF1 [ View Profile ]
May 23, 2009 10:41pm
definitely need sum updates!!!
MusclestotheMax [ View Profile ]
Mar 21, 2009 4:18am
passing through to say hello!
Triple6 [ View Profile ]
Feb 4, 2009 9:23pm
I be a Jive turkey :)
Triple6 [ View Profile ]
Feb 3, 2009 9:00pm
B I N G O
HabitualHealth [ View Profile ]
Jan 9, 2009 11:58am
cute profile pic lol. looks like something i'd put up. thanks so much for adding me!
Swarovski [ View Profile ]
Dec 29, 2008 11:00am
thanks hon xx
nockowt1 [ View Profile ]
Dec 27, 2008 2:25pm
Happy Holidays
NaturalMsO [ View Profile ]
Dec 16, 2008 7:27pm
Thicky is a sweetie!
NaturalMsO [ View Profile ]
Dec 15, 2008 7:14pm
Really? I thought you had, like, 5,000-something before. Well, I guess I need to start repping you more. ;) BTW, nice job on the Santa hat "PhotoChop." LOL
andygates [ View Profile ]
Dec 13, 2008 10:02am
That's a very nice hat. :)
kcvalentine [ View Profile ]
Dec 12, 2008 11:38pm
Hey Carmen, how have you been?
Barbie Barbell [ View Profile ]
Dec 5, 2008 7:12am
Hey thank you for adding me to your friends list. Have a very Merry Christmas:>)
peace,
**BB**
heidismommy [ View Profile ]
Dec 4, 2008 7:09pm
Thank you :)!
ElvisC [ View Profile ]
Dec 4, 2008 2:23pm
whats up my aussie?
nockowt1 [ View Profile ]
Nov 1, 2008 2:19pm
What's new?
UbetterTap [ View Profile ]
Oct 14, 2008 9:55pm
hey ssxy how are ya
vmvbwozniak [ View Profile ]
Oct 12, 2008 6:34pm
Been a while since I dropped in so I hope all is well.
AlMovement [ View Profile ]
Sep 6, 2008 4:42pm
Evil? Hell yeah, baby:) Best of luck with your training!al
OldskoolBULK [ View Profile ]
Aug 10, 2008 7:47pm
How bout we go out sometime and ill buy you a fish sandwich.