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To:
TeamGOFitness
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From:
Carm
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Nov 19, 2009 2:32am
hi hun the best of luck on the competition. i know u will dazzel them all. u have worked so hard. amazing back pose, wow. keep me posted
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To:
amy13
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From:
Carm
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Nov 12, 2009 2:18pm
wow u look amazing, great transformation.
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To:
TeamGOFitness
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From:
Carm
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Nov 11, 2009 5:49am
thanks for the continual support and encouragement. one more month; hardwork to the very end. i'll keep u posted, have a wonderful week
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To:
TeamGOFitness
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From:
Carm
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Nov 10, 2009 6:38am
love the novemeber cover; omg u look fabulous WOW. great avi. have a great week bella.
ciao
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To:
LilPenny24
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From:
Carm
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Nov 10, 2009 6:31am
hey how r u? thanks for the message; i have board exams for the next month before i'm outta here; so most of my weekends are spent studying "in the bat cave", but after yesterday's exam i did celebrate. This morning watching a tropical storm pass us, and then back to schedule. how was ur weekend?
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To:
p6667
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From:
Carm
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Nov 7, 2009 1:34pm
thanks for the message i appreciate it. taking it slow. good luck training. have a wonderful weekend
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To:
p6667
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From:
Carm
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Nov 7, 2009 12:19am
hey how r u? training has been slow; i went for a walk and bike ride in teh lst two days; yesterday my foot was still swollen. so i'm just taking it easy for now. it's frustrating bc i really want to jog and do some hard cardio. another month n hopefully it will be all healed up. how is ur training?
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To:
doctorstacy
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From:
Carm
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Nov 3, 2009 7:49pm
hi hun,thanks for the message. it looks so much better, no signs of injury or bruising, but i dont think it's strong enough for weights. i'm testing it out on a walk tomorrow and bike thursday. i am missing cardio as my stress relief. but all in all i'm doing well, a month to go. it's going to be tough, every week has a some sort of exam geez. i will keep u posted i promise. thanks for all ur support
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To:
ngatiporou23
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From:
Carm
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Nov 3, 2009 7:46pm
u worked so hard for that NABBA competition, u really did, and u look amazing. time for a well deserved vacation/break. kep me posted. i will do the same ok.
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To:
ngatiporou23
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From:
Carm
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Nov 3, 2009 9:24am
i'm well, one last month to go then i'm outta here. i cant wait until these last exams r over. took some time off training bc i injured my ligaments on my lateral foot. but i should be good for a bike ride tomorrow. how r u? what r u up to now?
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To:
sarahfit
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From:
Carm
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Nov 3, 2009 9:22am
u look awesome great work.good luck
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To:
Moe78
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From:
Carm
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Nov 1, 2009 3:19am
hi thanks for the very nice message. i'm well; exam weekend again LOL (almost every weekend for teh next 3 weeks), so been in teh "bat cave". cant wait till its over. how is ur weekend?
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To:
juliet_virgo
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From:
Carm
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Oct 27, 2009 1:52am
thanks for the add. have a great week.
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To:
doctorstacy
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From:
Carm
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Oct 26, 2009 1:36am
wow amazing timing, that is incredible. i'm sure u had a blast despite the weather. wow u go girl.
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To:
TeamGOFitness
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From:
Carm
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Oct 24, 2009 4:17am
hi gina
hope all is well. good luck with the upcoming show; i know u will rock it. have a wonderful weekend. ciao
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To:
leanzzz
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From:
Carm
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Oct 23, 2009 5:32am
thank u. u got my vote. best of luck. have a great weekend
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To:
-Relentless-
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From:
Carm
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Oct 22, 2009 2:53pm
omg yes brings back memories of high schoole nglish class. very nice. very appropriate as well. looks great on the abs.
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To:
-Relentless-
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From:
Carm
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Oct 21, 2009 2:31am
just noticed, great new tat. what does it say?
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To:
-Relentless-
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From:
Carm
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Oct 21, 2009 2:28am
hey how r u? it's been awhile. thanks for the message. r u still over seas?
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To:
Masta_of_Riddum
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From:
Carm
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Oct 21, 2009 2:19am
thanks for the add, omg super jealous u have ur own BOB. wow i want one. best of luck training; i gotta get back into my martial arts training when i get home.
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