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Carlton75
"To shape my mind and body into that of a bodybuilder."

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Progress Pictures


Oldest Newest
Jun 8, 2008 Apr 13, 2009
1 month after beginning to get into shape Front view chest is getting better now that I am s

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 2.0 lb (0.9 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 0.8 %

  Start Current Goal Remaining  
  Apr 26, 2009 Dec 28, 2009 May 7, 2009 Goal Has Expired  
  251.0 lb (114.1 kg) 249.0 lb (113.2 kg) 240.0 lb (109.1 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
May 19, 2009 249.0 lb (113.2 kg) -1.0 lb (-0.5 kg) -0.4 %
May 15, 2009 250.0 lb (113.6 kg) -1.0 lb (-0.5 kg) -0.4 %
May 11, 2009 251.0 lb (114.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 251.0 lb (114.1 kg) 0.5 lb (0.2 kg) 0.2 %
May 3, 2009 250.5 lb (113.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -1.0 %
Current: 27.0 % Percent Change: -3.6 %

  Start Current Goal Remaining  
  Jul 6, 2008 Dec 28, 2009 Sep 1, 2008 Goal Has Expired  
  27.4 % 27.0 % 20.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 27.0 % 1.0 % 3.8 %
Mar 26, 2009 26.0 % 0.0 % 0.0 %
Oct 4, 2008 26.0 % -1.4 % -5.1 %
Jul 6, 2008 27.4 % -0.6 % -2.1 %
Jul 3, 2008 28.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 50.0" (127.0 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Apr 11, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.5" (41.9 cm) 20.0" (50.8 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
Mar 26, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Jul 3, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  45.0" (114.3 cm) 45.0" (114.3 cm) 40.0" (101.6 cm) 5.0" (12.7 cm)  

Date Body Stats: Hips Change % Change
Apr 11, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 11, 2009 Dec 28, 2009 May 26, 2009 Goal Has Expired  
  45.0" (114.3 cm) 45.0" (114.3 cm) 40.0" (101.6 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Apr 11, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 45.0" (114.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  22.0" (55.9 cm) 22.0" (55.9 cm) 28.0" (71.1 cm) 6.0" (15.2 cm)  

Date Body Stats: Thighs Change % Change
Apr 11, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  17.0" (43.2 cm) 18.0" (45.7 cm) 20.0" (50.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Apr 11, 2009 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Jul 3, 2008 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Jul 2, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 15.0" (38.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Forearms Change % Change
Apr 11, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jul 3, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jul 2, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2008 Dec 28, 2009 Dec 30, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 20.0" (50.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Neck Change % Change
Apr 11, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Jul 3, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jul 2, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2009 5'10.0" (1.8 m) 0'10.0" (0.3 m) 16.7 %
Oct 4, 2008 5'0.0" (1.5 m) -1'2.0" (-0.3 m) -14.3 %
Jul 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Mar 26, 2009 Dec 28, 2009 May 26, 2010 148 Days  
  220.0 lb (100.0 kg) 220.0 lb (100.0 kg) 280.0 lb (127.3 kg) 60.0 lb (27.3 kg)  

Date Lifting Stats: Bench Change % Change
Mar 26, 2009 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Apr 11, 2009 Dec 28, 2009 May 26, 2010 148 Days  
  423.0 lb (192.3 kg) 423.0 lb (192.3 kg) 480.0 lb (218.2 kg) 57.0 lb (25.9 kg)  

Date Lifting Stats: Squat Change % Change
Apr 11, 2009 423.0 lb (192.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 26, 2009 420.0 lb (190.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Mar 26, 2009 Dec 28, 2009 May 26, 2010 148 Days  
  110.0 lb (50.0 kg) 110.0 lb (50.0 kg) 150.0 lb (68.2 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2009 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 30.0 lb (13.6 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  Apr 11, 2009 Dec 28, 2009 Nov 20, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 165.0 lb (75.0 kg) 210.0 lb (95.5 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 11, 2009 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
Mar 26, 2009 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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