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To:
TrailrParkTrash
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From:
Carlito1980
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Yesterday, 12:02pm
thank you bro.
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To:
paolo59
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From:
Carlito1980
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Yesterday, 11:49am
thanx bro..lol
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To:
thed00d
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From:
Carlito1980
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Dec 28, 2009 7:40pm
thank you and good luck to you.
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To:
skjlaw
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From:
Carlito1980
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Dec 28, 2009 8:08am
thank you my friend.My holdydays were great..same goes for you bro.Best of luck to you.
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To:
mdrane
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From:
Carlito1980
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Dec 22, 2009 11:32am
thanx bro..Im making a return after a few months layoff.Looking great bro..goodluck.
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To:
jetsfan21
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From:
Carlito1980
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Dec 22, 2009 11:31am
good luck to you bro..ive been doing good..also getting back into it.
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To:
tiger04
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From:
Carlito1980
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Dec 8, 2009 3:26pm
thanx bro.goodluck to you.
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To:
JerryAB
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From:
Carlito1980
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Dec 3, 2009 10:10pm
ive been busy with work and other things..but just got refocused and hoping to make a loud statement this year..im always striving for a better physique never satisfied.
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To:
xedx
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From:
Carlito1980
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Jul 31, 2009 4:15pm
thanks bro.good luck with your goals.well all i do is 4-6 sets of dumbell shrugs 1-2 times a week
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To:
larryvillalba
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From:
Carlito1980
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Jul 22, 2009 9:58am
I've been hitting it seriously for over 4 years now.
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To:
larryvillalba
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From:
Carlito1980
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Jul 21, 2009 3:21pm
thanks bro.keep up the hard work.
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To:
jsalas
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From:
Carlito1980
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Jul 9, 2009 10:20am
Training is going good how bout you?Looking impressive bro.
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To:
skjlaw
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From:
Carlito1980
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Jun 5, 2009 11:07am
Thanks bro,how's life?
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To:
azorean
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From:
Carlito1980
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Jun 5, 2009 11:06am
Its going good,how about you ?
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To:
mdrane
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From:
Carlito1980
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May 18, 2009 9:03pm
my bad bro i just now checked my comments.Well it's hard for me to see myself losing size trying to get ripped,so i decided to up my calories and not drop weight as quick as i was,so for now i'm looking to try different things.
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To:
cawiau
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From:
Carlito1980
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May 18, 2009 9:00pm
thanks bro.good luck with your goal.
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To:
tswills
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From:
Carlito1980
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May 7, 2009 7:02pm
Yea bro,i couldn't stand losing weight and size.. so i'm going to push myself some more..i'm just gonna roll with the punches lol.Thansk bro and good luck to you.
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To:
tswills
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From:
Carlito1980
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May 5, 2009 9:28pm
ok i see,goodluck bro.
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To:
tswills
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From:
Carlito1980
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May 5, 2009 4:07pm
thanks bro,sorry i didn't get back to you sooner,been very busy.Well i do supersets for arms,thats my bread n butter,but i'm looking into trying something different,i want to take it to another level.
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To:
MoreMsclXXL
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From:
Carlito1980
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Apr 27, 2009 6:34pm
It's going good,i see you have made some great changes,very impressive ,good luck to you.
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