Bodybuilding.com - Carla Hampshire's BodySpace: Progress

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Carla Hampshire Carla Hampshire is offline

"SO PROUD OF MY BUDDY MIKE (uncreativeskater) WHO JUST TURNED PRO (he's a natural bodybuilder)Video of my Pro Debut IDFA Canadian Classic V & Pro Universe in Toronto Nov 7, 2009 http://www.youtube.com/watch?v=dtEWQ_ASvC4"

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Carla Hampshire's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 30, 2007	Nov 7, 2009

View All 109 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	123.0 lb (55.9 kg)	Change:	-14.6 lb (-6.6 kg)
	Current:	108.4 lb (49.3 kg)	Percent Change:	-11.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 4, 2009	108.4 lb (49.3 kg)	0.6 lb (0.3 kg)	0.6 %
Oct 23, 2009	107.8 lb (49.0 kg)	-1.2 lb (-0.5 kg)	-1.1 %
Oct 22, 2009	109.0 lb (49.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 21, 2009	109.6 lb (49.8 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Oct 20, 2009	111.2 lb (50.5 kg)	-2.2 lb (-1.0 kg)	-1.9 %

Oct 19, 2009	113.4 lb (51.5 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Oct 18, 2009	115.0 lb (52.3 kg)	2.0 lb (0.9 kg)	1.8 %
Oct 17, 2009	113.0 lb (51.4 kg)	-1.2 lb (-0.5 kg)	-1.1 %
Oct 15, 2009	114.2 lb (51.9 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Oct 11, 2009	115.0 lb (52.3 kg)	2.0 lb (0.9 kg)	1.8 %
Oct 10, 2009	113.0 lb (51.4 kg)	5.0 lb (2.3 kg)	4.6 %
Oct 2, 2009	108.0 lb (49.1 kg)	-0.4 lb (-0.2 kg)	-0.4 %
Sep 26, 2009	108.4 lb (49.3 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Sep 23, 2009	109.2 lb (49.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 22, 2009	109.4 lb (49.7 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Sep 20, 2009	110.2 lb (50.1 kg)	-0.4 lb (-0.2 kg)	-0.4 %
Sep 19, 2009	110.6 lb (50.3 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Sep 16, 2009	111.4 lb (50.6 kg)	-0.4 lb (-0.2 kg)	-0.4 %
Sep 13, 2009	111.8 lb (50.8 kg)	0.2 lb (0.1 kg)	0.2 %
Sep 12, 2009	111.6 lb (50.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Sep 11, 2009	112.2 lb (51.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Sep 10, 2009	112.8 lb (51.3 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Sep 5, 2009	114.4 lb (52.0 kg)	-1.4 lb (-0.6 kg)	-1.2 %
Aug 31, 2009	115.8 lb (52.6 kg)	0.8 lb (0.4 kg)	0.7 %
Aug 22, 2009	115.0 lb (52.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Aug 8, 2009	115.6 lb (52.5 kg)	1.4 lb (0.6 kg)	1.2 %
Aug 5, 2009	114.2 lb (51.9 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Jul 25, 2009	115.8 lb (52.6 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jul 20, 2009	116.8 lb (53.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jul 18, 2009	117.2 lb (53.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 11, 2009	117.8 lb (53.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 8, 2009	118.0 lb (53.6 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 7, 2009	119.0 lb (54.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 27, 2009	119.4 lb (54.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 26, 2009	119.8 lb (54.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 24, 2009	120.2 lb (54.6 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jun 18, 2009	120.8 lb (54.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jun 13, 2009	121.4 lb (55.2 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 9, 2009	121.6 lb (55.3 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Jun 5, 2009	123.2 lb (56.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 30, 2009	124.2 lb (56.5 kg)	1.0 lb (0.5 kg)	0.8 %
May 21, 2009	123.2 lb (56.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
May 16, 2009	123.8 lb (56.3 kg)	0.4 lb (0.2 kg)	0.3 %
May 9, 2009	123.4 lb (56.1 kg)	-0.8 lb (-0.4 kg)	-0.6 %
May 2, 2009	124.2 lb (56.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 25, 2009	124.8 lb (56.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 23, 2009	125.4 lb (57.0 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 22, 2009	125.2 lb (56.9 kg)	1.8 lb (0.8 kg)	1.5 %
Apr 10, 2009	123.4 lb (56.1 kg)	-2.2 lb (-1.0 kg)	-1.8 %
Mar 14, 2009	125.6 lb (57.1 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 31, 2009	125.0 lb (56.8 kg)	5.0 lb (2.3 kg)	4.2 %
Dec 4, 2008	120.0 lb (54.5 kg)	13.5 lb (6.1 kg)	12.7 %
Nov 1, 2008	106.5 lb (48.4 kg)	-2.5 lb (-1.1 kg)	-2.3 %
Oct 30, 2008	109.0 lb (49.5 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Oct 28, 2008	110.0 lb (50.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 27, 2008	110.6 lb (50.3 kg)	2.6 lb (1.2 kg)	2.4 %
Oct 25, 2008	108.0 lb (49.1 kg)	-1.6 lb (-0.7 kg)	-1.5 %
Oct 24, 2008	109.6 lb (49.8 kg)	-0.4 lb (-0.2 kg)	-0.4 %
Oct 23, 2008	110.0 lb (50.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 22, 2008	110.6 lb (50.3 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Oct 21, 2008	111.6 lb (50.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2008	111.6 lb (50.7 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Oct 16, 2008	111.8 lb (50.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 15, 2008	112.4 lb (51.1 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Oct 13, 2008	115.4 lb (52.5 kg)	0.6 lb (0.3 kg)	0.5 %
Oct 4, 2008	114.8 lb (52.2 kg)	-2.4 lb (-1.1 kg)	-2.0 %
Sep 15, 2008	117.2 lb (53.3 kg)	-1.4 lb (-0.6 kg)	-1.2 %
Aug 29, 2008	118.6 lb (53.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Aug 1, 2008	119.0 lb (54.1 kg)	0.6 lb (0.3 kg)	0.5 %
Jul 25, 2008	118.4 lb (53.8 kg)	-1.7 lb (-0.8 kg)	-1.4 %
Jul 19, 2008	120.1 lb (54.6 kg)	1.5 lb (0.7 kg)	1.3 %
Jul 12, 2008	118.6 lb (53.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 5, 2008	119.2 lb (54.2 kg)	-3.2 lb (-1.5 kg)	-2.6 %
Jun 28, 2008	122.4 lb (55.6 kg)	9.9 lb (4.5 kg)	8.8 %
Jun 14, 2008	112.5 lb (51.1 kg)	2.7 lb (1.2 kg)	2.5 %
Jun 13, 2008	109.8 lb (49.9 kg)	-0.4 lb (-0.2 kg)	-0.4 %
Jun 12, 2008	110.2 lb (50.1 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jun 11, 2008	111.2 lb (50.5 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jun 10, 2008	112.2 lb (51.0 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Jun 9, 2008	113.8 lb (51.7 kg)	-2.0 lb (-0.9 kg)	-1.7 %
May 30, 2008	115.8 lb (52.6 kg)	-1.6 lb (-0.7 kg)	-1.4 %
May 24, 2008	117.4 lb (53.4 kg)	-1.4 lb (-0.6 kg)	-1.2 %
May 17, 2008	118.8 lb (54.0 kg)	0.8 lb (0.4 kg)	0.7 %
May 12, 2008	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 10, 2008	118.0 lb (53.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 26, 2008	118.2 lb (53.7 kg)	-1.8 lb (-0.8 kg)	-1.5 %
Apr 19, 2008	120.0 lb (54.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 12, 2008	121.0 lb (55.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 27, 2008	121.4 lb (55.2 kg)	-2.4 lb (-1.1 kg)	-1.9 %
Mar 15, 2008	123.8 lb (56.3 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Mar 8, 2008	125.0 lb (56.8 kg)	1.8 lb (0.8 kg)	1.5 %
Mar 1, 2008	123.2 lb (56.0 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Feb 9, 2008	124.8 lb (56.7 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Jan 26, 2008	126.6 lb (57.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 19, 2008	127.6 lb (58.0 kg)	-3.4 lb (-1.5 kg)	-2.6 %
Jan 12, 2008	131.0 lb (59.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Dec 26, 2007	131.5 lb (59.8 kg)	1.5 lb (0.7 kg)	1.2 %
Dec 21, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 6, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 28, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 27, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 21, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 20, 2007	130.0 lb (59.1 kg)	2.5 lb (1.1 kg)	2.0 %
Nov 14, 2007	127.5 lb (58.0 kg)	1.0 lb (0.5 kg)	0.8 %
Oct 10, 2007	126.5 lb (57.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Sep 5, 2007	127.0 lb (57.7 kg)	17.0 lb (7.7 kg)	15.5 %
Jun 9, 2007	110.0 lb (50.0 kg)	9.0 lb (4.1 kg)	8.9 %
Jun 8, 2007	101.0 lb (45.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 7, 2007	101.0 lb (45.9 kg)	-1.0 lb (-0.5 kg)	-1.0 %
Jun 6, 2007	102.0 lb (46.4 kg)	-9.0 lb (-4.1 kg)	-8.1 %
Apr 9, 2007	111.0 lb (50.5 kg)	-1.3 lb (-0.6 kg)	-1.2 %
Mar 27, 2007	112.3 lb (51.0 kg)	-2.7 lb (-1.2 kg)	-2.3 %
Feb 28, 2007	115.0 lb (52.3 kg)	-8.0 lb (-3.6 kg)	-6.5 %
Jan 30, 2007	123.0 lb (55.9 kg)

Show Full History (116 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	21.1 %	Change:	-12.4 %
	Current:	8.7 %	Percent Change:	-58.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 4, 2009	8.7 %	-1.8 %	-17.1 %
Sep 28, 2009	10.5 %	-1.0 %	-8.7 %
Aug 31, 2009	11.5 %	-0.5 %	-4.2 %
Aug 10, 2009	12.0 %	-0.4 %	-3.2 %
Jul 20, 2009	12.4 %	-0.9 %	-6.8 %

Jun 18, 2009	13.3 %	-0.2 %	-1.3 %
May 21, 2009	13.5 %	-0.6 %	-4.4 %
Apr 23, 2009	14.1 %	1.1 %	8.5 %
Jan 31, 2009	13.0 %	0.6 %	5.0 %
Dec 4, 2008	12.4 %	3.9 %	45.6 %
Oct 30, 2008	8.5 %	-0.4 %	-4.4 %
Oct 23, 2008	8.9 %	-0.5 %	-5.4 %
Oct 16, 2008	9.4 %	0.2 %	2.2 %
Oct 13, 2008	9.2 %	-0.6 %	-6.1 %
Oct 6, 2008	9.8 %	-0.3 %	-3.0 %
Sep 27, 2008	10.1 %	-0.7 %	-6.5 %
Sep 15, 2008	10.8 %	-0.3 %	-2.7 %
Aug 29, 2008	11.1 %	-0.7 %	-5.5 %
Aug 1, 2008	11.8 %	-0.7 %	-5.2 %
Jul 19, 2008	12.4 %	-0.4 %	-3.1 %
Jul 5, 2008	12.8 %	3.7 %	40.7 %
Jun 14, 2008	9.1 %	-0.9 %	-9.0 %
May 30, 2008	10.0 %	-0.4 %	-3.8 %
May 24, 2008	10.4 %	-0.5 %	-4.6 %
May 17, 2008	10.9 %	-0.5 %	-4.4 %
May 12, 2008	11.4 %	-1.7 %	-13.0 %
Apr 28, 2008	13.1 %	-0.6 %	-4.4 %
Apr 12, 2008	13.7 %	-0.5 %	-3.5 %
Mar 27, 2008	14.2 %	-0.4 %	-2.8 %
Mar 15, 2008	14.6 %	-1.2 %	-7.4 %
Mar 1, 2008	15.8 %	1.0 %	6.8 %
Jan 12, 2008	14.8 %	-0.2 %	-1.5 %
Dec 21, 2007	15.0 %	-1.1 %	-6.8 %
Nov 14, 2007	16.1 %	0.5 %	3.3 %
Oct 10, 2007	15.6 %	-1.2 %	-7.3 %
Sep 5, 2007	16.8 %	6.8 %	68.0 %
Jun 9, 2007	10.0 %	0.0 %	0.0 %
Jun 8, 2007	10.0 %	-1.0 %	-9.1 %
Jun 7, 2007	11.0 %	-1.0 %	-8.3 %
Jun 6, 2007	12.0 %	-4.1 %	-25.5 %
Apr 9, 2007	16.1 %	-1.2 %	-6.9 %
Mar 27, 2007	17.3 %	-2.4 %	-12.2 %
Feb 28, 2007	19.7 %	-1.4 %	-6.6 %
Jan 30, 2007	21.1 %

Show Full History (44 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	2.0" (5.1 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 6, 2007	33.0" (83.8 cm)	3.0" (7.6 cm)	10.0 %
Jun 8, 2007	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2007	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Jun 6, 2007	31.0" (78.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	2.5" (6.4 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	25.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 16, 2009	12.5" (31.8 cm)	-0.5" (-1.3 cm)	-3.8 %
Jan 4, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Dec 6, 2007	12.5" (31.8 cm)	3.5" (8.9 cm)	38.9 %
Jun 8, 2007	9.0" (22.9 cm)	-1.0" (-2.5 cm)	-10.0 %
Jun 7, 2007	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Hips

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Current Progress

	Start:	38.0" (96.5 cm)	Change:	-4.5" (-11.4 cm)
	Current:	33.5" (85.1 cm)	Percent Change:	-11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 26, 2009	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Sep 12, 2009	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 7, 2009	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 31, 2009	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 19, 2009	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %

Show Full History (16 Entries)

Body Stats: Waist

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Current Progress

	Start:	24.0" (61.0 cm)	Change:	1.5" (3.8 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 20, 2009	25.5" (64.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 12, 2009	25.5" (64.8 cm)	-1.0" (-2.5 cm)	-3.8 %
Aug 31, 2009	26.5" (67.3 cm)	-0.5" (-1.3 cm)	-1.9 %
Jul 8, 2009	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
Jun 27, 2009	27.5" (69.9 cm)	-0.5" (-1.3 cm)	-1.8 %

Show Full History (21 Entries)

Body Stats: Thighs

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Current Progress

	Start:	18.0" (45.7 cm)	Change:	1.0" (2.5 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 20, 2009	19.0" (48.3 cm)	-0.3" (-0.6 cm)	-1.3 %
Sep 12, 2009	19.3" (48.9 cm)	-0.3" (-0.6 cm)	-1.3 %
Aug 31, 2009	19.5" (49.5 cm)	-0.5" (-1.3 cm)	-2.5 %
Aug 3, 2009	20.0" (50.8 cm)	-0.5" (-1.3 cm)	-2.4 %
Jul 13, 2009	20.5" (52.1 cm)	-0.5" (-1.3 cm)	-2.4 %

Show Full History (18 Entries)

Body Stats: Calves

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	1.3" (3.2 cm)
	Current:	14.3" (36.2 cm)	Percent Change:	9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 16, 2009	14.3" (36.2 cm)	-0.8" (-1.9 cm)	-5.0 %
Mar 15, 2008	15.0" (38.1 cm)	1.0" (2.5 cm)	7.1 %
Dec 6, 2007	14.0" (35.6 cm)	2.0" (5.1 cm)	16.7 %
Jun 8, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2007	12.0" (30.5 cm)	-1.0" (-2.5 cm)	-7.7 %

Show Full History (6 Entries)

Body Stats: Forearms

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Current Progress

	Start:	8.5" (21.6 cm)	Change:	1.0" (2.5 cm)
	Current:	9.5" (24.1 cm)	Percent Change:	11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 16, 2009	9.5" (24.1 cm)	0.5" (1.3 cm)	5.6 %
Dec 6, 2007	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2007	9.0" (22.9 cm)	1.0" (2.5 cm)	12.5 %
Jun 7, 2007	8.0" (20.3 cm)	-0.5" (-1.3 cm)	-5.9 %
Jun 6, 2007	8.5" (21.6 cm)

Body Stats: Shoulders

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Current Progress

	Start:	36.5" (92.7 cm)	Change:	3.0" (7.6 cm)
	Current:	39.5" (100.3 cm)	Percent Change:	8.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 6, 2007	39.5" (100.3 cm)	4.5" (11.4 cm)	12.9 %
Jun 8, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2007	35.0" (88.9 cm)	-1.5" (-3.8 cm)	-4.1 %
Jun 6, 2007	36.5" (92.7 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	1.5" (3.8 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Dec 6, 2007	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Jun 8, 2007	12.0" (30.5 cm)	1.0" (2.5 cm)	9.1 %
Jun 7, 2007	11.0" (27.9 cm)	-0.5" (-1.3 cm)	-4.3 %
Jun 6, 2007	11.5" (29.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 26, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 21, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 6, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 3, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2007	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (19 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	157.0 lb (71.4 kg)	Change:	37.0 lb (16.8 kg)
	Current:	194.0 lb (88.2 kg)	Percent Change:	23.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 8, 2008	194.0 lb (88.2 kg)	24.0 lb (10.9 kg)	14.1 %
Jan 15, 2008	170.0 lb (77.3 kg)	13.0 lb (5.9 kg)	8.3 %
Nov 20, 2007	157.0 lb (71.4 kg)

Lifting Stats: Squat

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Current Progress

	Start:	250.0 lb (113.6 kg)	Change:	33.0 lb (15.0 kg)
	Current:	283.0 lb (128.6 kg)	Percent Change:	13.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 1, 2008	283.0 lb (128.6 kg)	10.0 lb (4.5 kg)	3.7 %
Dec 10, 2007	273.0 lb (124.1 kg)	23.0 lb (10.5 kg)	9.2 %
Dec 3, 2007	250.0 lb (113.6 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	208.0 lb (94.5 kg)	Change:	27.0 lb (12.3 kg)
	Current:	235.0 lb (106.8 kg)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jan 2, 2008	235.0 lb (106.8 kg)	27.0 lb (12.3 kg)	13.0 %
Nov 28, 2007	208.0 lb (94.5 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	9.0 lb (4.1 kg)
	Current:	79.0 lb (35.9 kg)	Percent Change:	12.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 17, 2008	79.0 lb (35.9 kg)	9.0 lb (4.1 kg)	12.9 %
Nov 27, 2007	70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	35.0 lb (15.9 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	25.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 30, 2008	175.0 lb (79.5 kg)	18.0 lb (8.2 kg)	11.5 %
Jan 9, 2008	157.0 lb (71.4 kg)	17.0 lb (7.7 kg)	12.1 %
Dec 12, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 21, 2007	140.0 lb (63.6 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	71.0 lb (32.3 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	64.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 1, 2008	181.0 lb (82.3 kg)	12.0 lb (5.5 kg)	7.1 %
Jul 17, 2008	169.0 lb (76.8 kg)	-6.0 lb (-2.7 kg)	-3.4 %
Jul 4, 2008	175.0 lb (79.5 kg)	17.0 lb (7.7 kg)	10.8 %
Jun 27, 2008	158.0 lb (71.8 kg)	30.0 lb (13.6 kg)	23.4 %
Dec 13, 2007	128.0 lb (58.2 kg)	18.0 lb (8.2 kg)	16.4 %

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