Last Visit: Today, 9:28pm Last Forum Post: Oct 18, 2009 12:42am Last Photo Upload: Nov 24, 2009 9:10pm Last Profile Update: Today, 9:19pm Last Blog Post: Sep 25, 2009 9:26pm
I have been weight training since Dec. 1997, Got serious about competing on March 19, 2007.
Why I Love It:
BODYBUILDING makes me feel on TOP OF THE WORLD; like I can do anything. The inner strength you develop through bodybuilding helps in all aspects of life.
How I Stay Motivated:
When you do what you LOVE, MOTIVATION is seldom an issue! I am blessed with a husband and children who support me and are proud of Mom :)
BB Accomplishments:
Oct 2008 IDFA PRO CARD
(see CONTEST HISTORY for more)
Forum Signature:
Very grateful to my Heavenly Father for my blessings.
Many thanks to the wonderful people on this site who take the time to make a difference!!!
http://www.3dmusclejourney.com/natural-movement-june-2009.php
Last Updated: Nov 24, 2009 8:22pm
What Carla Hampshire Is Up To:
Nov 27, 2009
Carla Hampshirechanged Overall Goal: "IMPOSSIBLE is not a word; just a reason for someone not to try. I'M POSSIBLE!!!."
At this point I had NO idea that I would be competing this year. A trainer challenged me to join him in a 12-week pre-contest diet he was doing, just to see what it was like, and to go home and take pictures. This would be the beginning of a great journey. 122 lbs...21.1%BF!
Nov 7th, 2009 IDFA Canadian Classic V & Pro Universe in Toronto (3rd place). It was an amazing experience to step on the PRO stage for the first time. I weighed about 108lbs at 8.7%bf
Here's a brief video of my unforgettable experience http://www.youtube.com/watch?v=dtEWQ_ASvC4
DEDICATION!!! From only a few short months ago till now, the changes have been astounding. Once the decision to change was made, you put your heart and soul into research on everything bodybuilding, fitness and nutrition. You are living proof of what I've always believed; the iron has the ability to not only change one physically, but to improve all other areas of life. The tide is high; ride the wave! Proud of you son!
Description: MUSIC VIDEO by Jay.j.Fresh featuring Carla Hampshire...."I Took Goliath Down", first single from his new CD coming out January 2009. http://www.myspace.com/jayjfresh
INBF Canada Oct 3, 2009
Played: 48
Description: INBF Canada October 3, 2009
1st place Lightweight, my routine, posing, awards, and photos.
My Pro debut: IDFA Canadian Classic V & Pro Univer
Played: 44
Description: My Pro Debut: Nov 7, 2009 IDFA Canadian Classic & Pro Universe in Toronto (3rd place)
STICK TO YOUR TASK
Stick to your task 'til it sticks to you;
Beginners are many, but enders are few.
Honor, power, place and praise
Will come, in time, to the one who stays.
Stick to your task 'til it sticks to you;
Bend at it, sweat at it, smile at it, too.
For out of the bend and the...
Thank you very much Carla! You look amazing. I bust my butt everyday in everything and just do the best I can. There is always room for improvements ;)
God Bless
James
"friendly rivalry" aren't strong enough words to describe what a war its gonna be on stage next year haHAhHAhHAha!!!!!!!! since we don't see each other really often since he's based in b.c. lets say we get ourselves pumped up trough facebook AhAHHAHhAHA and nag one another to see who's gonna come out on top :P
Haha thanks Carla! One of the other pros told me to really emphasize my legs since he said I had that over the other guy. Also, the photographer called yesterday and said he sent out the pictures! Will definitely get some up when they get here.
I just wanna say that I think you send out the most powerful words of motivation on bodyspace and to all of your friend your words hit like a sledgehammer, happy thanksgiving to you and the rest of my awsome Bodyspace family!!!
i'm not 100% sure but i'm looking at the fall show probably cause i'll be competing with and against my buddy :D:D!!!! The ultimate showdown ahah :D:D !!!!!
Going great!!!! I'm making some amazing progress!!! weighing in at around 228 at night!! i'm still around the same weight as before contest but man did i ever make progress!!! More definition and muscle separation everywhere so i'm really happy!!!! were you at the show in calgary?! My best buddy finished 3rd over there in the novice heavys!!!
