Last Visit: Jun 30, 2009 5:02am Last Forum Post: Jun 30, 2009 5:01am Last Photo Upload: Jun 27, 2009 8:36pm Last Profile Update: Jun 29, 2009 8:55pm Last Blog Post:Never
Overall Goal: IDFA PRO BODYBUILDER: INBF Oct.3, IDFA Nov 7 (pro debut)*** Many thanks to Chris, Brandon, Mike D, Jason, Mike T, Julie, Jason, Jeff, Jarueba, CK, Drewlander, my son Adrian, Bigbruceman, Blsmith, Myhia, Shane, Jeff for honoring me on the 'INSPIRING'
Fit Status:
Will be in Montreal till Sunday! Talk soon! :)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Carla Hampshire
Sex:
Female
Age:
48
Location:
Calgary, Alberta, Canada
Occupation:
Married/Mother of 6/ Grandmother of 3/ Clinical Massage Therapist/ IDFA PRO BODYBUILDER
Personal Website:
Gym:
GOLD'S GYM
Gym Location:
When I Started:
Mar, 2007
How I Started:
I have been weight training since Dec. 1997, Got serious about competing on March 19, 2007.
Why I Love It:
BODYBUILDING makes me feel on TOP OF THE WORLD; like I can do anything in life. The DISCIPLINE and DEDICATION it takes to do this sport often spill over into everyday life. I enjoy every aspect of the sport.
How I Stay Motivated:
When you do what you LOVE, MOTIVATION is seldom an issue! My FAMILY is proud of me. My COACH Jason Ste. Marie is a positive influence.
I have also made some very SPECIAL FRIENDS on BB.com who continue to encourage me. Special thanks to TEGID, FIREMEDICMIKE, MK2004,SHANE_H85 UNCREATIVESKATER, PRESSCORNATOR and ISABELLE_R
BB Accomplishments:
June 9 2007 ABBA 6th Masters Northern Alberta Bodybuilding Championships
July 2007 Transformation of the week on bodybuilding.com http://www.bodybuilding.com/fun/transf11 3.htm
June 14 2008 ABBA 6th Masters Southerns
June 14 2008 ABBA 8th Lightweight
Oct 18 2008 FAME 2nd amateur Masters
Oct 18 2008 FAME 2nd amateur Open
Oct 18 2008 FAME 1st advanced
Oct 25 2008 IDFA 1st Masters
Oct 25 2008 IDFA 1st Open
Oct 25 2008 IDFA PRO CARD!!!
Nov 1 2008 ABBA 5th Masters Fall Classic
Nov 1 2008 ABBA 6th Lightweight
INSIDE FITNESS CANADA magazine(winter 2008 issue) features a picture of me receiving my pro card with IDFA (p.107)
Feb 2009 online interview on Real Feats of Strength (http://messages.rfos.org/cgi-bin/yabb2/ YaBB.pl?num=1232999934)
June 12, 2009: First female athlete to have a profile on 3D Muscle, a website dedicated to promoting natural bodybuilding:http://www.3dmusclejourney. com/natural-movement-june-2009.php
Forum Signature:
"Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver."
Many thanks to the wonderful people on this site who take the time to make a difference!!!
MY STORY: http://www.3dmusclejourney.com/natural-m ovement-june-2009.php
Carla Hampshire changed Overall Goal: "IDFA PRO BODYBUILDER: INBF Oct.3, IDFA Nov 7 (pro debut)*** Many thanks to Chris, Brandon, Mike D, Jason, Mike T, Julie, Jason, Jeff, Jarueba, CK, Drewlander, my son Adrian, Bigbruceman, Blsmith, Myhia, Shane, Jeff for honoring me on the 'INSPIRING'." - 1:23 pm - Comment
Carla Hampshire is inspired by Shane_h85. Reason: "
"The real winners in life are the people who look at every situation with an expectation that they can make it better." YOU are a winner S... " - 7:35 am - Comment
At this point I had NO idea that I would be competing this year. A trainer challenged me to join him in a 12-week pre-contest diet he was doing, just to see what it was like, and to go home and take pictures. This would be the beginning of a great journey. 122 lbs...21.1%BF!
IDFA PRO BODYBUILDER: INBF Oct.3, IDFA Nov 7 (pro debut)*** Many thanks to Chris, Brandon, Mike D, Jason, Mike T, Julie, Jason, Jeff, Jarueba, CK, Drewlander, my son Adrian, Bigbruceman, Blsmith, Myhia, Shane, Jeff for honoring me on the 'INSPIRING'
Goal (Long):
To prepare myself in every way to compete as a PRO with IDFA (idfa.ca)(International Drug Free Athletics)in Toronto, November 7, 2009.
"The real winners in life are the people who look at every situation with an expectation that they can make it better." YOU are a winner Shane. No matter what life challenges you may experience, you embrace it all and make it better. You have a kind heart and sunny personality and definitely know how to make people smile :)
...armed with confidence, shielded by strength, a fortress of steel, a HERO so real!!! Life is smiling at you Shane! Thank you for your enduring friendship!
~Champshire :
Mike...you inspire me every day. You epitomize COURAGE!!! Although you have difficult health issues, you continue to press forward to find answers that will not only benefit you, but others as well who also suffer from the same condition. I applaud you! Instead of accepting your 'fate' you are creating your own bright future. To know you is a true privilege. Thank you for your friendship; it's a precious gift. ~Carla
Description: MUSIC VIDEO by Jay.j.Fresh featuring Carla Hampshire...."I Took Goliath Down", first single from his new CD coming out January 2009. http://www.myspace.com/jayjfresh
IDFA PRO CARD Oct 25, 2008 Calgary, Alberta, Canad
Played: 88
Description: IDFA Pro Card Oct 25, 2008.
Routine, judging, awards!
Last Updated: Nov 10, 2008 9:51pm
Favorite Bodybuilding And Fitness Videos
Shrugs
Played: 153
Why I like this video: Michael Lindberg (uncreativeskater) shrugging 635lbs. He has since upped the weight to 800lbs. INSPIRING!!!
Mike is a bodybuilding Champion and a future Pro. GO MIKE! You never cease to motivate and amaze me.
2007 Canadian Nationals Bodybuilding
Played: 100
Why I like this video: My coach Jason Ste. Marie! Incredible posing displaying power, strength and class. Thank you Jason for all your guidance. You continue to be an inspiration!
Last Updated: Nov 2, 2008 8:49am
Latest BodyBlog Entry (41 Posts Total)
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Carla:
Thank you so much for your support and cheering me on as I get ready for my show. You have been so loving and wonderful. Your heart is as big as the Ocean!
Neil
So I've been told! I think the resistance cardio has helped a lot, and I've been very diligent now about getting 1.5g of protein per training day, or close to...now I am cycling back on creatine so hopefully more muscle volume will happen over the summer:)
I am doing really well. I'm getting ready to move to NC soon. I have been training a lot recently and I need to post some pics. I hope your doing well!
Thank you. Was talking about natural bodybuilding and getting as big as I could in 10 years.Blsmith put a link up to your body space page. I just had to comment and hope that my hard work pays off just as well. Have a long way to go!
