Last Visit: Today, 9:28pm Last Forum Post: Oct 18, 2009 12:42am Last Photo Upload: Nov 18, 2009 8:01pm Last Profile Update: Today, 9:02pm Last Blog Post: Sep 25, 2009 9:26pm
Overall Goal: SO PROUD OF MY BUDDY MIKE (uncreativeskater) WHO JUST TURNED PRO (he's a natural bodybuilder)Video of my Pro Debut IDFA Canadian Classic V & Pro Universe in Toronto Nov 7, 2009 http://www.youtube.com/watch?v=dtEWQ_ASvC4
Fit Status:
http://www.youtube.com/watch?v=dtEWQ_ASvC4 MY PRO DEBUT Nov 7, 2009 IDFA
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Carla Hampshire
Sex:
Female
Age:
48
Location:
Canada
Occupation:
Married/Mother of 6/ Grandmother of 3/ Clinical Massage Therapist/ IDFA PRO BODYBUILDER
I have been weight training since Dec. 1997, Got serious about competing on March 19, 2007.
Why I Love It:
BODYBUILDING makes me feel on TOP OF THE WORLD; like I can do anything. The inner strength you develop through bodybuilding helps in all aspects of life.
How I Stay Motivated:
When you do what you LOVE, MOTIVATION is seldom an issue! I am blessed with a husband and children who support me and are proud of Mom :)
BB Accomplishments:
Oct 2008 IDFA PRO CARD
(see CONTEST HISTORY for more)
Forum Signature:
Very grateful to my Heavenly Father for my blessings.
Many thanks to the wonderful people on this site who take the time to make a difference!!!
http://www.3dmusclejourney.com/natural-movement-june-2009.php
Last Updated: Oct 6, 2009 8:05am
What Carla Hampshire Is Up To:
Nov 21, 2009
Carla Hampshirechanged Overall Goal: "SO PROUD OF MY BUDDY MIKE (uncreativeskater) WHO JUST TURNED PRO (he's a natural bodybuilder)Video of my Pro Debut IDFA Canadian Classic V & Pro Universe in Toronto Nov 7, 2009 http://www.youtube.com/watch?v=dtEWQ_ASvC4."
At this point I had NO idea that I would be competing this year. A trainer challenged me to join him in a 12-week pre-contest diet he was doing, just to see what it was like, and to go home and take pictures. This would be the beginning of a great journey. 122 lbs...21.1%BF!
Nov 7th, 2009 IDFA Canadian Classic V & Pro Universe in Toronto (3rd place). It was an amazing experience to step on the PRO stage for the first time. I weighed about 108lbs at 8.7%bf
Here's a brief video of my unforgettable experience http://www.youtube.com/watch?v=dtEWQ_ASvC4
SO PROUD OF MY BUDDY MIKE (uncreativeskater) WHO JUST TURNED PRO (he's a natural bodybuilder)Video of my Pro Debut IDFA Canadian Classic V & Pro Universe in Toronto Nov 7, 2009 http://www.youtube.com/watch?v=dtEWQ_ASv C4
DEDICATION!!! From only a few short months ago till now, the changes have been astounding. Once the decision to change was made, you put your heart and soul into research on everything bodybuilding, fitness and nutrition. You are living proof of what I've always believed; the iron has the ability to not only change one physically, but to improve all other areas of life. The tide is high; ride the wave! Proud of you son!
Description: MUSIC VIDEO by Jay.j.Fresh featuring Carla Hampshire...."I Took Goliath Down", first single from his new CD coming out January 2009. http://www.myspace.com/jayjfresh
INBF Canada Oct 3, 2009
Played: 45
Description: INBF Canada October 3, 2009
1st place Lightweight, my routine, posing, awards, and photos.
My Pro debut: IDFA Canadian Classic V & Pro Univer
Played: 39
Description: My Pro Debut: Nov 7, 2009 IDFA Canadian Classic & Pro Universe in Toronto (3rd place)
STICK TO YOUR TASK
Stick to your task 'til it sticks to you;
Beginners are many, but enders are few.
Honor, power, place and praise
Will come, in time, to the one who stays.
Stick to your task 'til it sticks to you;
Bend at it, sweat at it, smile at it, too.
For out of the bend and the...
oh no, I cant be paid enough to be fat a had too many problems to name that I am rid of now, but I will get back up to about 205-210lbs before I start dieting for another show but thats it, if it aint solid muscle I never want to be anywhere near 233lbs
I hear you loud and clear and understand for sure. Balance in most important. Glad you are experiencing the best in all areas of your life. Enjoy your day...
Good Morning C..
Any big plans this weekend..Oh and thank you for the comments.. The push is so needed. Loved your blog response as well. Enjoy your day:)
Wow...That is fantastic! I had some questions about diet, workouts, and going to compete. I want to compete, and I am kind of wondering how to go about that. Any help you can offer would be great! I hope you have a great evening. Congratulations again on your win! Netta
Hey Carla:-) Carla:-) how r u I see u r still looking great that's awesome u still inspire me! Yeah I'm back u know they say once u r bit by the bodybuilding bug it's hard to shape it! gonna start hitting it hard again I have been enjoying the time off with the family but I feel I still have some unfinished business to tend to on the bodybuilding stage!
