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Membership Info
Member Since: May 7, 2007
BodyBlog Started: Jun 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 287
  • Overall: 42,577
Forum Posts: 619
BodyBlog Entries: 41
Comments to Others: 8068
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 9:23pm
Last Forum Post: Oct 18, 2009 12:42am
Last Photo Upload: Oct 26, 2009 6:46pm
Last Profile Update: Nov 3, 2009 8:01pm
Last Blog Post: Sep 25, 2009 9:26pm

Friends Stats
Fan Club (?) : 202
Mutual Friends (?) : 611
Stalking (?) : 1
Inspiring (?) : 39

Carla Hampshire

Overall Goal:  I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!

Fit Status:  http://www.youtube.com/watch?v=RBD9M83C7xg MY COMP VIDEO!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carla Hampshire
Sex:
Female
Age:
48
Location:
Canada
Occupation:
Married/Mother of 6/ Grandmother of 3/ Clinical Massage Therapist/ IDFA PRO BODYBUILDER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I have been weight training since Dec. 1997, Got serious about competing on March 19, 2007.
Why I Love It:
BODYBUILDING makes me feel on TOP OF THE WORLD; like I can do anything. The inner strength you develop through bodybuilding helps in all aspects of life.
How I Stay Motivated:
When you do what you LOVE, MOTIVATION is seldom an issue! I am blessed with a husband and children who support me and are proud of Mom :)
BB Accomplishments:
Oct 2008 IDFA PRO CARD (see CONTEST HISTORY for more)
Forum Signature:
Very grateful to my Heavenly Father for my blessings. Many thanks to the wonderful people on this site who take the time to make a difference!!! http://www.3dmusclejourney.com/natural-movement-june-2009.php
Last Updated: Oct 6, 2009 8:05am

What Carla Hampshire Is Up To:
  • Nov 3, 2009
  • Carla Hampshire changed Overall Goal: "I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!." - 8:01 pm - Comment
  • Nov 2, 2009
  • Carla Hampshire changed Overall Goal: "I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!." - 8:28 am - Comment
  • Nov 1, 2009
  • Carla Hampshire changed Overall Goal: "I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!." - 7:07 am - Comment
  • Oct 31, 2009
  • Carla Hampshire changed Overall Goal: "I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!." - 8:22 am - Comment
  • Oct 30, 2009
  • Carla Hampshire updated Fit Status "http://www.youtube.com/watch?v=RBD9M83C7xg MY COMP VIDEO!" - 5:18 pm - Comment
  • Carla Hampshire changed Overall Goal: "I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!." - 5:14 pm - Comment
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 30, 2007 Oct 28, 2009
front relaxed 10 days out IDFA PRO UNIVERSE
At this point I had NO idea that I would be competing this year. A trainer challenged me to join him in a 12-week pre-contest diet he was doing, just to see what it was like, and to go home and take pictures. This would be the beginning of a great journey. 122 lbs...21.1%BF!
10 days out IDFA Pro Universe
Last Updated: Oct 28, 2009 2:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 6:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2008 10:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
I'm packed; posing suit, music, food cooked and frozen, ...hmmmm oh yes, and my best physique to date. Flying to Toronto. READY for my PRO debut at the IDFA Canadian Classic V & Pro Universe Nov 7th in Toronto!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
IDFA Canadian Classic V and Pro Universe
Last Updated: Nov 3, 2009 8:01pm

Members That Inspire Carla Hampshire:
ride_bikes [ BodySpace ]
DEDICATION!!! From only a few short months ago till now, the changes have been astounding. Once the decision to change was made, you put your heart and soul into research on everything bodybuilding, fitness and nutrition. You are living proof of what I've always believed; the iron has the ability to not only change one physically, but to improve all other areas of life. The tide is high; ride the wave! Proud of you son!
View all 1 members who inspire Carla Hampshire »

BodyAnswers
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Contest History:
Oct 03, 2009:
INBF Calgary Stampede Casino Classic - Placing: 1
Nov 01, 2008:
ABBA Fall Classic - Placing: 5
Oct 25, 2008:
IDFA - Placing: 1
Oct 18, 2008:
FAME - Placing: 1
Jun 14, 2008:
ABBA Southern Alberta Bodybuilding Championships - Placing: 6
Jun 09, 2007:
ABBA Northern Alberta Bodybuilding Championships - Placing: 6
Last Updated: Oct 5, 2009 6:24pm

Videos of Carla Hampshire
I Took Goliath Down
I Took Goliath Down
Play this video Played: 204
Description: MUSIC VIDEO by Jay.j.Fresh featuring Carla Hampshire...."I Took Goliath Down", first single from his new CD coming out January 2009. http://www.myspace.com/jayjfresh
IDFA PRO CARD Oct 25, 2008 Calgary, Alberta, Canad
IDFA PRO CARD Oct 25, 2008 Calgary, Alberta, Canad
Play this video Played: 189
Description: IDFA Pro Card Oct 25, 2008. Routine, judging, awards!
INBF Canada Oct 3, 2009
INBF Canada Oct 3, 2009
Play this video Played: 28
Description: INBF Canada October 3, 2009 1st place Lightweight, my routine, posing, awards, and photos.
Last Updated: Oct 30, 2009 5:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 5:03pm

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Sep 25, 2009 9:26pm

STICK TO YOUR TASK
Stick to your task 'til it sticks to you;
Beginners are many, but enders are few.
Honor, power, place and praise
Will come, in time, to the one who stays.
Stick to your task 'til it sticks to you;
Bend at it, sweat at it, smile at it, too.
For out of the bend and the...

View BELIEVE

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2009 5:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 619 View All Posts
Posts Per Day: 0.68
Last Activity: Nov 3, 2009 8:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • writing, languages, poetry
Magazines:
  • Flex
  • Inside FITNESS Canada ( I'm in the winter 2008 issue and the Oct/Nov 2009 issue)
Fitness Books:
  • Arnold's Encyclopedia of Bodybuilding
  • Brothers of Iron
  • Thinking Body, Dancing Mind
Last Updated: Sep 25, 2009 12:47pm

Friends (612)









Last Updated: Nov 2, 2009 8:46am

Visitor Comments (9381)
[ Leave Carla Hampshire a Comment ]
Lookin' mean & tired fitdiva78 [ View Profile ]
Yesterday, 1:04pm
Go Carla! Congrats
ShapeLy [ View Profile ]
Yesterday, 9:58am
Congrats Carla! You look gr8! Keep well ;-)
blsmith [ View Profile ]
Nov 7, 2009 9:51pm
THIRD!!!! I am so proud of you Carla! You are an amazing woman on and off the stage! Thank you for being such a great friend! And I still say you deserved SECOND!!!
blsmith [ View Profile ]
Nov 6, 2009 4:29pm
Just got back from seeing Carla check in to her hotel. She is pumped and ready! I will be posting pics as soon as I get in Saturday night for anyone interested! Carla, you rock my world! Love you lots sis!!!
mrdead [ View Profile ]
Nov 6, 2009 3:04pm
Hey, Carla!!! Just checking in on ya... Hope everything is going great!!! Knock 'em dead at your show!!! :)
grneyestaurus42 [ View Profile ]
Nov 6, 2009 8:47am
Go Carla! Knock 'em dead. Julie
Over 50 Winner CorkyG [ View Profile ]
Nov 6, 2009 7:58am
Carla, Best to you... Go back there and kick some Booootay...... I know you'll do great. We can't wait to see pics and find out how you did...
jm1369 [ View Profile ]
Nov 5, 2009 11:40pm
Good luck in Toronto Carla! I cant wait to hear how you did!
blsmith [ View Profile ]
Nov 5, 2009 1:10pm
I can feel the aura hit...she must be in the city now! Carla you are going to slay them on stage! :)
Lat spread jdledbetter [ View Profile ]
Nov 5, 2009 12:29pm
Thank you for dropping by. It's a long time since I checked bodyspace due to school. Although the progress is going super well! How about yours over there? God bless and have a stellar week/end!! =]
skinny flab! ack!!!! -oman- [ View Profile ]
Nov 4, 2009 8:23pm
i wish you the best in toronto carla ...have fun ! God bless
MM Uncreativeskater [ View Profile ]
Nov 4, 2009 11:33am
YESSSS GO CARLA!!! Enjoy the trip, and know you are going to VICTORY!!!!
superman vandamnwcbb [ View Profile ]
Nov 4, 2009 11:16am
How is your training going?
Back - 190lb tegid [ View Profile ]
Nov 4, 2009 11:04am
Good luck Carla, with Saturday's IDFA Pro Universe in Toronto. I hope that it's magical!
g4owensj [ View Profile ]
Nov 4, 2009 7:23am
you go girl, good luck and have a blast!
Tri Mike.annon [ View Profile ]
Nov 4, 2009 6:54am
Good luck this weekend, im sure you will do great!
blsmith [ View Profile ]
Nov 4, 2009 4:42am
No worries, I will save the biggest hugs for AFTER the show. :-)
Oh god!! I've shrunk!! abrimgu [ View Profile ]
Nov 3, 2009 9:36pm
Have a winning trip, my best wishes!
strebla [ View Profile ]
Nov 3, 2009 9:12pm
When you get back, we will get to work on your feature for the site!!
blsmith [ View Profile ]
Nov 3, 2009 8:55pm
my hairs are standing on end in anticipation of your arrival Carla! :D
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