Bodybuilding.com Information Motivation Supplementation
in:
CarlSimmons81
15%
bf
240 Lbs.
wt
6'4"
ht
BodySpace Member
CarlSimmons81

CarlSimmons81's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: -10.0Lbs. (-4.5kg)
240.0Lbs. (109.1kg)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2014
240.0Lbs. (109.1kg)
Jul 28, 2014
240.0Lbs. (109.1kg)
Aug 14, 2014
230.0Lbs. (104.5kg)
17 Days
10.0Lbs. (4.5kg)
This member must lose 0.59Lbs. (0.27kg) per day to achieve their goal.
This Member must lose 4.12Lbs. (1.87kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 15, 2014 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Aug 31, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 22, 2013 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 11, 2013 231.0Lbs. (105.0kg) 2.0Lbs. (0.9kg) 0.9 %
May 27, 2013 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
May 15, 2013 231.0Lbs. (105.0kg) -4.0Lbs. (-1.8kg) -1.7 %
May 9, 2013 235.0Lbs. (106.8kg) 4.0Lbs. (1.8kg) 1.7 %
Apr 18, 2013 231.0Lbs. (105.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 15, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 233.0Lbs. (105.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 31, 2013 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Mar 16, 2013 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 14, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 233.0Lbs. (105.9kg) 7.4Lbs. (3.4kg) 3.3 %
Jan 26, 2013 225.6Lbs. (102.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 22, 2013 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 11, 2013 227.0Lbs. (103.2kg) 1.2Lbs. (0.5kg) 0.5 %
Jan 4, 2013 225.8Lbs. (102.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 3, 2013 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 29, 2012 223.0Lbs. (101.4kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 25, 2012 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Dec 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 18, 2012 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 16, 2012 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 15, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 12, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 19, 2012 214.0Lbs. (97.3kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 4, 2012 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 19, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 6, 2012 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 4, 2012 214.0Lbs. (97.3kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 3, 2012 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 26, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 26, 2012 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 9, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 4, 2012 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 3, 2012 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 1, 2012 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 7, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2011 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 28, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 17, 2011 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 10, 2011 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 7, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 5, 2011 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2011 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Sep 22, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2011 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 11, 2011 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 23, 2011 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2011 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 24, 2011 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2011 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2011 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 12, 2011 227.0Lbs. (103.2kg) 1.0Lbs. (0.5kg) 0.4 %
Jun 26, 2011 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2011 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 11, 2011 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2011 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
May 24, 2011 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2011 228.0Lbs. (103.6kg) -3.0Lbs. (-1.4kg) -1.3 %
May 10, 2011 231.0Lbs. (105.0kg) 2.0Lbs. (0.9kg) 0.9 %
May 3, 2011 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 13, 2011 231.0Lbs. (105.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 9, 2011 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 2, 2011 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 27, 2011 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2011 233.0Lbs. (105.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 9, 2011 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 4, 2011 238.0Lbs. (108.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 3, 2011 241.0Lbs. (109.5kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 24, 2011 244.0Lbs. (110.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 17, 2011 246.0Lbs. (111.8kg) 6.0Lbs. (2.7kg) 2.5 %
Feb 13, 2011 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 12, 2011 241.0Lbs. (109.5kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 31, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2011 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 10, 2011 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 2, 2011 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2010 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Dec 23, 2010 250.0Lbs. (113.6kg)
Show Full History (91 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -11.0%
15.0%
Percent Change: -42.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2014
15.0%
Jul 28, 2014
15.0%
Aug 14, 2014
12.0%
17 Days
3.0%
This member must lose 0.18% per day to achieve their goal.
This Member must lose 1.24% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 15, 2014 15.0% 2.0% 15.4 %
Aug 31, 2013 13.0% -1.0% -7.1 %
Aug 22, 2013 14.0% 0.0% 0.0 %
Aug 11, 2013 14.0% 1.0% 7.7 %
May 27, 2013 13.0% -2.0% -13.3 %
May 9, 2013 15.0% 0.0% 0.0 %
Apr 18, 2013 15.0% 0.0% 0.0 %
Apr 15, 2013 15.0% 0.0% 0.0 %
Apr 12, 2013 15.0% 0.0% 0.0 %
Apr 9, 2013 15.0% 0.0% 0.0 %
Apr 7, 2013 15.0% 0.0% 0.0 %
Mar 31, 2013 15.0% 0.0% 0.0 %
Mar 27, 2013 15.0% 0.0% 0.0 %
Mar 16, 2013 15.0% 0.0% 0.0 %
Mar 14, 2013 15.0% 0.0% 0.0 %
Jan 26, 2013 15.0% 0.0% 0.0 %
Dec 29, 2012 15.0% 0.0% 0.0 %
Dec 21, 2012 15.0% 0.0% 0.0 %
Dec 18, 2012 15.0% 0.0% 0.0 %
Dec 15, 2012 15.0% 0.0% 0.0 %
Dec 14, 2012 15.0% 0.0% 0.0 %
Dec 12, 2012 15.0% 2.0% 15.4 %
Nov 4, 2012 13.0% 0.0% 0.0 %
Oct 3, 2012 13.0% -2.5% -16.1 %
Jun 6, 2012 15.5% 0.0% 0.0 %
Mar 1, 2012 15.5% -2.3% -12.9 %
Feb 26, 2012 17.8% 0.2% 1.1 %
Jan 19, 2012 17.6% -1.4% -7.4 %
Nov 19, 2011 19.0% 0.0% 0.0 %
Nov 10, 2011 19.0% 0.0% 0.0 %
Oct 28, 2011 19.0% 7.0% 58.3 %
Sep 22, 2011 12.0% 1.0% 9.1 %
Jul 24, 2011 11.0% -1.0% -8.3 %
Jun 8, 2011 12.0% -1.0% -7.7 %
May 24, 2011 13.0% -1.0% -7.1 %
May 12, 2011 14.0% -1.0% -6.7 %
Mar 27, 2011 15.0% -3.0% -16.7 %
Mar 23, 2011 18.0% -2.0% -10.0 %
Feb 15, 2011 20.0% -4.6% -18.7 %
Jan 29, 2011 24.6% -1.4% -5.4 %
Jan 2, 2011 26.0% 0.0% 0.0 %
Dec 28, 2010 26.0% 0.0% 0.0 %
Dec 23, 2010 26.0%
Show Full History (43 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -22.0Lbs. (-10.0kg)
208.0Lbs. (94.5kg)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 19, 2011 208.0Lbs. (94.5kg) -22.0Lbs. (-10.0kg) -9.6 %
Nov 6, 2011 230.0Lbs. (104.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: -19.0Lbs. (-8.6kg)
191.0Lbs. (86.8kg)
Percent Change: -9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 19, 2011 191.0Lbs. (86.8kg) -19.0Lbs. (-8.6kg) -9.0 %
Nov 6, 2011 210.0Lbs. (95.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2011 82.0Lbs. (37.3kg) -23.0Lbs. (-10.5kg) -21.9 %
Nov 6, 2011 105.0Lbs. (47.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 6, 2011 153.0Lbs. (69.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com