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CarlSimmons81’s Body/Lifting Stats




CarlSimmons81's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: -19.0Lbs. (-8.6kg)
231.0Lbs. (105.0kg)
Percent Change: -7.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2012
225.0Lbs. (102.3kg)
May 21, 2013
231.0Lbs. (105.0kg)
Dec 15, 2012
225.0Lbs. (102.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 15, 2013 231.0Lbs. (105.0kg) -4.0Lbs. (-1.8kg) -1.7 %
May 9, 2013 235.0Lbs. (106.8kg) 4.0Lbs. (1.8kg) 1.7 %
Apr 18, 2013 231.0Lbs. (105.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 15, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 233.0Lbs. (105.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 31, 2013 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Mar 16, 2013 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 14, 2013 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 233.0Lbs. (105.9kg) 7.4Lbs. (3.4kg) 3.3 %
Jan 26, 2013 225.6Lbs. (102.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 22, 2013 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 11, 2013 227.0Lbs. (103.2kg) 1.2Lbs. (0.5kg) 0.5 %
Jan 4, 2013 225.8Lbs. (102.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 3, 2013 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 29, 2012 223.0Lbs. (101.4kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 25, 2012 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Dec 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 18, 2012 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 16, 2012 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 15, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 12, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 19, 2012 214.0Lbs. (97.3kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 4, 2012 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 19, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 6, 2012 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 4, 2012 214.0Lbs. (97.3kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 3, 2012 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 26, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 26, 2012 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 9, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 4, 2012 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 3, 2012 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 1, 2012 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 7, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2011 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 28, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 17, 2011 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 10, 2011 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 7, 2011 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 5, 2011 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2011 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Sep 22, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2011 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 11, 2011 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 23, 2011 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2011 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 24, 2011 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2011 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2011 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 12, 2011 227.0Lbs. (103.2kg) 1.0Lbs. (0.5kg) 0.4 %
Jun 26, 2011 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2011 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 11, 2011 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2011 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
May 24, 2011 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2011 228.0Lbs. (103.6kg) -3.0Lbs. (-1.4kg) -1.3 %
May 10, 2011 231.0Lbs. (105.0kg) 2.0Lbs. (0.9kg) 0.9 %
May 3, 2011 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 13, 2011 231.0Lbs. (105.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 9, 2011 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 2, 2011 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 27, 2011 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2011 233.0Lbs. (105.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 9, 2011 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 4, 2011 238.0Lbs. (108.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 3, 2011 241.0Lbs. (109.5kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 24, 2011 244.0Lbs. (110.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 17, 2011 246.0Lbs. (111.8kg) 6.0Lbs. (2.7kg) 2.5 %
Feb 13, 2011 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 12, 2011 241.0Lbs. (109.5kg) 1.0Lbs. (0.5kg) 0.4 %
Jan 31, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2011 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 10, 2011 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 2, 2011 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2010 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Dec 23, 2010 250.0Lbs. (113.6kg)
Show Full History (86 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -11.0%
15.0%
Percent Change: -42.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2012
15.0%
May 21, 2013
15.0%
Dec 15, 2012
12.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
May 9, 2013 15.0% 0.0% 0.0 %
Apr 18, 2013 15.0% 0.0% 0.0 %
Apr 15, 2013 15.0% 0.0% 0.0 %
Apr 12, 2013 15.0% 0.0% 0.0 %
Apr 9, 2013 15.0% 0.0% 0.0 %
Apr 7, 2013 15.0% 0.0% 0.0 %
Mar 31, 2013 15.0% 0.0% 0.0 %
Mar 27, 2013 15.0% 0.0% 0.0 %
Mar 16, 2013 15.0% 0.0% 0.0 %
Mar 14, 2013 15.0% 0.0% 0.0 %
Jan 26, 2013 15.0% 0.0% 0.0 %
Dec 29, 2012 15.0% 0.0% 0.0 %
Dec 21, 2012 15.0% 0.0% 0.0 %
Dec 18, 2012 15.0% 0.0% 0.0 %
Dec 15, 2012 15.0% 0.0% 0.0 %
Dec 14, 2012 15.0% 0.0% 0.0 %
Dec 12, 2012 15.0% 2.0% 15.4 %
Nov 4, 2012 13.0% 0.0% 0.0 %
Oct 3, 2012 13.0% -2.5% -16.1 %
Jun 6, 2012 15.5% 0.0% 0.0 %
Mar 1, 2012 15.5% -2.3% -12.9 %
Feb 26, 2012 17.8% 0.2% 1.1 %
Jan 19, 2012 17.6% -1.4% -7.4 %
Nov 19, 2011 19.0% 0.0% 0.0 %
Nov 10, 2011 19.0% 0.0% 0.0 %
Oct 28, 2011 19.0% 7.0% 58.3 %
Sep 22, 2011 12.0% 1.0% 9.1 %
Jul 24, 2011 11.0% -1.0% -8.3 %
Jun 8, 2011 12.0% -1.0% -7.7 %
May 24, 2011 13.0% -1.0% -7.1 %
May 12, 2011 14.0% -1.0% -6.7 %
Mar 27, 2011 15.0% -3.0% -16.7 %
Mar 23, 2011 18.0% -2.0% -10.0 %
Feb 15, 2011 20.0% -4.6% -18.7 %
Jan 29, 2011 24.6% -1.4% -5.4 %
Jan 2, 2011 26.0% 0.0% 0.0 %
Dec 28, 2010 26.0% 0.0% 0.0 %
Dec 23, 2010 26.0%
Show Full History (38 Entries)
Chest

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Current Progress
Start
Current
38.8" (98.4cm)
Change: 0.3" (0.6cm)
39.0" (99.1cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 26, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Nov 10, 2011 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Sep 11, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jun 11, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 8, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Mar 27, 2011 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Feb 13, 2011 38.8" (98.4cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 26, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Nov 10, 2011 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Sep 11, 2011 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Jun 12, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 8, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Mar 27, 2011 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Feb 13, 2011 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 13, 2011 15.5" (39.4cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
45.5" (115.6cm)
Change: -10.5" (-26.7cm)
35.0" (88.9cm)
Percent Change: -23.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 26, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Nov 10, 2011 36.0" (91.4cm) 3.0" (7.6cm) 9.1 %
Sep 11, 2011 33.0" (83.8cm) -11.5" (-29.2cm) -25.8 %
Jun 11, 2011 44.5" (113.0cm) -1.0" (-2.5cm) -2.2 %
May 8, 2011 45.5" (115.6cm) 2.5" (6.4cm) 5.8 %
Mar 27, 2011 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 13, 2011 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Jan 2, 2011 45.5" (115.6cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -4.0" (-10.2cm)
35.0" (88.9cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 26, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Nov 10, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 11, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
May 8, 2011 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Mar 27, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Feb 13, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Feb 2, 2011 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jan 13, 2011 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jan 2, 2011 39.0" (99.1cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: -6.0" (-15.2cm)
20.5" (52.1cm)
Percent Change: -22.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 26, 2012 20.5" (52.1cm) -3.5" (-8.9cm) -14.6 %
Nov 10, 2011 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Jun 11, 2011 25.0" (63.5cm) 2.0" (5.1cm) 8.7 %
May 8, 2011 23.0" (58.4cm) -3.0" (-7.6cm) -11.5 %
Mar 27, 2011 26.0" (66.0cm) 1.7" (4.3cm) 7.0 %
Feb 13, 2011 24.3" (61.7cm) -2.2" (-5.6cm) -8.3 %
Jan 2, 2011 26.5" (67.3cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 26, 2012 15.0" (38.1cm) -2.0" (-5.1cm) -11.8 %
Nov 10, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Sep 11, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2011 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
May 8, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 27, 2011 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Feb 13, 2011 16.3" (41.3cm) -0.5" (-1.3cm) -3.0 %
Jan 13, 2011 16.8" (42.5cm) 1.3" (3.2cm) 8.1 %
Jan 2, 2011 15.5" (39.4cm)
Show Full History (9 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 26, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Nov 10, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jun 12, 2011 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 8, 2011 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Mar 27, 2011 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Feb 13, 2011 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jan 13, 2011 12.0" (30.5cm)
Show Full History (8 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.5" (128.3cm)
Change: 0.5" (1.3cm)
51.0" (129.5cm)
Percent Change: 1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 26, 2012 51.0" (129.5cm) 0.8" (1.9cm) 1.5 %
Nov 10, 2011 50.3" (127.6cm) -0.8" (-1.9cm) -1.5 %
Sep 11, 2011 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Jun 12, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
May 8, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 50.5" (128.3cm)
Show Full History (7 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: -1.5" (-3.8cm)
15.0" (38.1cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 26, 2012 15.0" (38.1cm) -1.3" (-3.2cm) -7.7 %
Nov 10, 2011 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Sep 11, 2011 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Jun 12, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 8, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Feb 13, 2011 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 13, 2011 16.5" (41.9cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 16, 2013 6' 3" (1 m 91 cm) ' " (0 m 0 cm) -1.3 %
Dec 15, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Feb 12, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2010 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2010 6' 4" (1 m 93 cm)
Show Full History (11 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -22.0Lbs. (-10.0kg)
208.0Lbs. (94.5kg)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 19, 2011 208.0Lbs. (94.5kg) -22.0Lbs. (-10.0kg) -9.6 %
Nov 6, 2011 230.0Lbs. (104.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: -19.0Lbs. (-8.6kg)
191.0Lbs. (86.8kg)
Percent Change: -9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 19, 2011 191.0Lbs. (86.8kg) -19.0Lbs. (-8.6kg) -9.0 %
Nov 6, 2011 210.0Lbs. (95.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2011 82.0Lbs. (37.3kg) -23.0Lbs. (-10.5kg) -21.9 %
Nov 6, 2011 105.0Lbs. (47.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 6, 2011 153.0Lbs. (69.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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