Over 1,000,000 People Transforming Their Lives with Bodyspace

Alex L. Romero
NastyAce05

added a new photo to his photo gallery.

Weekly Update weight & %
the cut is going good idk how far i wanna go as far as bodyfat% but we'll see where it looks good... aiming for 15% or a lil less.. and then
Weekly Update weight & %
the cut is going good idk how far i wanna go as far as bodyfat% but we'll see where it looks good... aiming for 15% or a lil less.. and then
POSE:
Other
WEIGHT:
227.2 Lbs.
BODY FAT:
18.2%
DATE TAKEN:
May 17, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Frank
Frankie0626

added a new photo to his photo gallery.

Working outside in the sunshine
Working outside in the sunshine
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
C. Seanté
carlseante

tracked the workout: Lean Body Back and Biceps

MAY
18
2024
WORKOUT LOG:
Lean Body Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
29,380 Lbs.
15 minutes ago |
Ant
VSO82

updated their Fit Post.

May 18, 2024

I did it Back/Biceps Stairmaster 10 Mins Deadlift 3 x 12 x 135, 155, 195 lbs Barbell Pullover 3 x 12 x 60 lbs Barbell Row 3 x 12 x 135 Lat Pulldown 3 x 12 x 120 Shrugs 3 x 12 x 225 Cambered Bar Curl 4 x 12 x 60 Preacher Curl 4 x 12 x 60
17 minutes ago |
Heath Speights
Speights05

tracked the workout: Max Strength

MAY
18
2024
WORKOUT LOG:
Max Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 10
EXERCISES
14
SETS
10
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,810 Lbs.
20 minutes ago |
Luc
Night6776

added a new photo to his photo gallery.

lats from intense heavy lifts close grips
lats from intense heavy lifts close grips
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
IG D_Fresh_81 TikTok @freshdc81
freshdc81

updated his Fit Post.

May 18, 2024

Just arms today 💪. Have a great weekend fitfam!
22 minutes ago |
Travis Gustafson
FSTRNG

added a new photo to his progress photos.

calf gains!
calf gains!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
40 minutes ago |
Maria IG: Inspiredbymac
Angel8Pixie

added 3 new photos to her photo gallery.

View All
43 minutes ago
Luc
Night6776

added 2 new photos to his progress photos.

View All
44 minutes ago
Christine Marie
cms0502

updated her Fit Post.

May 18, 2024

Shoulders demolished, 20mins of cardio after 😮‍💨 I is tiiiiiiired. Negative chin ups/pull ups as the beginning exercise kills me every time, but Im determined to get a real NON assisted pull up under my belt.. so Im putting in that work, even if I wanna die 😆 Happy Saturday!
55 minutes ago |
Ron
Good2bfit

updated his Fit Post.

May 18, 2024

Rest Day, Crush All Your Workouts People! 💪
58 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

Every Day
Every Day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

May 18, 2024

Hot day and lots of mowing! Have an awesome evening!
1 hour ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 18, 2024 17:14PM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 17:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,125 Lbs.
1 hour ago |