Female Fitness Part 2

 Played: 114

Why I like this video: 

Female Fitness Part 3

Why I like this video: Female Fitness Workout...female fitness muscle leg training with Jenny Lynn

Played: 82

Posing

 Played: 32

Why I like this video: Still lots of fat on my legs, need to bring my lats out... Diet. Watch your diet closely and be persistent. If you have extra bodyfat, and tend to hold it in your legs, that will probably be the last place you lose it. But, you can do it! Persistence is key. I recommend a high protein diet with plenty of vegetables and a few complex carbs for energy each day.