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CardioGrl
"CUT some of that lard! :)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: -1.0 lb (-0.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 24, 2009 Apr 11, 2008 Goal Has Expired  
  148.0 lb (67.3 kg) 150.0 lb (68.2 kg) 130.0 lb (59.1 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Mar 11, 2008 150.0 lb (68.2 kg) 5.6 lb (2.5 kg) 3.9 %
Feb 11, 2008 144.4 lb (65.6 kg) -0.6 lb (-0.3 kg) -0.4 %
Jan 14, 2008 145.0 lb (65.9 kg) -0.8 lb (-0.4 kg) -0.5 %
Jan 4, 2008 145.8 lb (66.3 kg) -0.4 lb (-0.2 kg) -0.3 %
Jan 2, 2008 146.2 lb (66.5 kg) -0.8 lb (-0.4 kg) -0.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -4.0 %
Current: 22.0 % Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 11, 2008 22.0 % -1.7 % -7.2 %
Feb 10, 2008 23.7 % -2.3 % -8.8 %
Dec 13, 2007 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 11, 2008 37.5" (95.3 cm) -0.8" (-1.9 cm) -2.0 %
Dec 27, 2007 38.3" (97.2 cm) 0.3" (0.6 cm) 0.7 %
Dec 4, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.5" (-1.3 cm)
Current: 12.3" (31.1 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 11, 2008 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2007 12.3" (31.1 cm) -0.5" (-1.3 cm) -3.9 %
Dec 4, 2007 12.8" (32.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.5" (3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: 4.1 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 24, 2009 Apr 11, 2008 Goal Has Expired  
  37.0" (94.0 cm) 38.5" (97.8 cm) 35.0" (88.9 cm) 3.5" (8.9 cm)  

Date Body Stats: Hips Change % Change
Mar 11, 2008 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Dec 4, 2007 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.5" (-3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 24, 2009 Apr 11, 2008 Goal Has Expired  
  34.0" (86.4 cm) 32.5" (82.6 cm) 28.0" (71.1 cm) 4.5" (11.4 cm)  

Date Body Stats: Waist Change % Change
Mar 11, 2008 32.5" (82.6 cm) 0.3" (0.6 cm) 0.8 %
Dec 27, 2007 32.3" (81.9 cm) -1.8" (-4.4 cm) -5.1 %
Dec 4, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.5" (3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 11, 2008 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Dec 27, 2007 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Dec 4, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 24, 2009 Apr 11, 2008 Goal Has Expired  
  14.0" (35.6 cm) 16.0" (40.6 cm) 12.0" (30.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Calves Change % Change
Mar 11, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 27, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 4, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 4, 2007 7.5" (19.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.8" (-4.4 cm)
Current: 41.3" (104.8 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 11, 2008 41.3" (104.8 cm) -1.0" (-2.5 cm) -2.4 %
Dec 27, 2007 42.3" (107.3 cm) -0.8" (-1.9 cm) -1.7 %
Dec 4, 2007 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 11, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 4, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 3, 2007 80.0 lb (36.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 269.0 lb (122.3 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 463.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 26, 2008 327.0 lb (148.6 kg) 132.0 lb (60.0 kg) 67.7 %
Jan 14, 2008 195.0 lb (88.6 kg) 108.0 lb (49.1 kg) 124.1 %
Dec 12, 2007 87.0 lb (39.5 kg) 29.0 lb (13.2 kg) 50.0 %
Dec 3, 2007 58.0 lb (26.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2007 121.0 lb (55.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 3, 2007 32.0 lb (14.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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