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CardioGrl
"CUT some of that lard! :)"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Collecting orchids
Magazines:
  • Fitness RX
  • Oxygen
Healthy Foods:
  • Home grown tomatoes
  • Egg whites with oatmeal
  • Avocado
Cheat Foods:
  • Is it cheating to very occasionally indulge in a Ketel One and Cranberry? :)
Fitness Books:
  • Clean Eating/ Clean Workout Tosca Reno
Workout Music:
  • Though I listen to my player while working out, I do so to avoid the "Social Butterflies".
Supplements:
  • Premier 1 Premier Nutrition Protein bars  - Box of 36. 30G of Protein per bar. My favorite are the peanut butter chocolate ones which I have right after I finish my workout.
  • EAS 100% Whey Protein, 5 Lbs., Chocolate  On days when I don't feel like consuming a protein bar, I go for the shake.

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